All In The Mind

Learn how to win the battle for better sleep with tips from two sleep experts. Dive into topics like sleep hygiene, cognitive techniques, light exposure, napping strategies, and more. Discover the neuroscience behind sleep patterns and the importance of relaxation for a good night's rest.

Delving into Lisztomania and the intense admiration for composer Franz Liszt, exploring the impact of female obsession. Analyzing the power of music in evoking emotions and shaping concert experiences. Examining fan hysteria towards musicians throughout history and teasing upcoming episodes.

Exploring the impact of doomscrolling and vicarious trauma from consuming distressing images on social media, especially related to conflicts like Israel and Gaza. Discussing the psychological effects of constant exposure to traumatic content, the prevalence of vicarious trauma in frontline workers, and coping strategies for managing trauma.

Trans non-binary performer Dax shares her experience of gender euphoria and how it has transformed her self-image. The podcast explores the power of gender euphoria for trans and non-binary individuals, discussing the importance of embracing joyful moments in one's gender identity and promoting feelings of happiness and validation.

Author Patric Gagne discusses her journey as a sociopath, challenging stereotypes and pursuing a PhD. The podcast explores destructive tendencies in youth, transitioning to pro-social behaviors, reflections on theft and privilege, and navigating sociopathy and love.

Exploring the emotional toll of housing insecurity through Maddie's experiences. Discussing the impact on self-worth, agency, and future aspirations. Highlighting the importance of social support and mindfulness in navigating the housing crisis.

Delve into the power of awe and its benefits, from stargazing to witnessing birth. Explore triggers and emotional aspects of awe, highlighting its universal nature. Discover how seeking awe can reduce stress, enhance wonder, and shift perspectives.

Former conspiracy theorist and social psychologist share insights on the psychology behind conspiracy beliefs, difficulties in changing minds, and strategies to help loved ones. Personal experiences of strained relationships, motivations for belief, and tips for supporting those entrenched in conspiracy theories are discussed.

Journalist Elfy Scott discusses her mother's schizophrenia, highlighting stigma and challenges. She delves into the silence and societal impacts, challenges in mental health care, dispelling myths, and factors enabling thriving with schizophrenia. The talk explores genetic and trauma influences on schizophrenia within families.

Cognitive Neuroscientist Joel Pearson discusses the psychological impact of AI, exploring deep fakes, memory processing, and human relationships. The podcast delves into the uncertainty of an AI-dominated future and the need to prepare for its consequences.