Understanding Awe: Triggers, Definitions, and Effects

Awe is defined as a profound emotion stemming from encountering vast mysteries. It is characterized by physical sensations like tearing up, feeling choked up, or getting quiet. The triggers for awe include vastness, mysteries, and encountering novel experiences that challenge one's knowledge structures. Research shows that awe has positive effects on the body and mind, such as reducing stress, increasing pro-social behavior, and activating the vagus nerve.