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All In The Mind

Latest episodes

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Jan 29, 2022 • 31min

How our brain chemicals drive our behaviour

Explore the influence of brain chemicals on behavior in this podcast. Learn about the importance of maintaining a balance of glutamate and GABA. Discover how adrenaline and noradrenaline impact memory and fear. Delve into the science of attraction and the role of oxytocin. Explore the effects of oxytocin and vasopressin on bonding and monogamy.
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Jan 22, 2022 • 29min

Post-partum psychosis

Explore the rarely discussed condition of post-partum psychosis and its debilitating effects on women. Learn about the struggles of those with bipolar disorder and postpartum psychosis, as well as the challenges in obtaining proper care. Discover a successful study in a mother and baby unit and the importance of advocating for better care for mothers. Gain insight into the lack of awareness surrounding postpartum psychosis and the transformative effects of recovery.
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Jan 15, 2022 • 29min

The damage done by emotionally immature parents (and how to heal)

Explore the impact of emotionally immature parents on individuals and their relationships. Learn about different types of abuse and the importance of establishing boundaries. Discover the lasting effects on adult children, including emotional loneliness and difficulty in forming relationships. Gain insights on maintaining boundaries with emotionally immature parents.
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Jan 8, 2022 • 29min

Does self-help ... help? The problem with pop psychology

The podcast explores the limitations of self-help and pop psychology, discussing the debunking of power posing, the replication crisis in behavioral science, the overestimation of grit as a predictor of success, and the problems with the Implicit Association Test in bias training.
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Jan 1, 2022 • 29min

The making of a magnificent memory

Learn about the techniques memory athletes use to enhance memory retention, including mnemonics and memory palaces. Discover the remarkable memory abilities of indigenous cultures and their use of music and place. Explore the different categories in memory competitions and the practical applications of memory techniques in everyday life.
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Dec 25, 2021 • 29min

Mood and the magic ion

Explore the remarkable impact of lithium on mood. Learn about its historical significance, including its use in 7-Up. Discover the discovery of lithium as a treatment for bipolar disorder and the benefits of lithium treatment in reducing suicide rates.
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Dec 18, 2021 • 29min

Misadventures in multitasking

This podcast explores the challenges and limitations of multitasking, including its negative effects on attention, memory, and productivity. It discusses the impact of multitasking on driving performance and the benefits of focused attention. The podcast also provides tips for effective multitasking and shares a funny anecdote about a multitasking fail.
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Dec 11, 2021 • 29min

Psychedelics for mental illness

Explore the potential use of psychedelics in treating mental health issues, focusing on the benefits for PTSD and the recent phase three trial using MDMA. Discuss the criteria for participants in PTSD studies and the findings of a study comparing MDMA therapy with a placebo. Compare the effects of psilocybin and Essatalopram on individuals with depression. Look towards the future of psychedelics in psychiatry and discuss the potential of psychedelic-assisted therapy for individuals with terminal illnesses.
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Dec 4, 2021 • 29min

Overcoming resentment with gratitude

Explore the impact of resentment on relationships and personal success. Discover how practicing gratitude can counteract resentment in relationships. Learn about the association between gratitude and depression. Understand the amplification theory of gratitude and its effects on well-being. Highlight the importance of expressing gratitude and overcoming resentment.
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Nov 27, 2021 • 29min

How dopamine drives our addictions

Exploring the neuroscience of addiction, particularly the role of dopamine. The podcast discusses how dopamine is released in the brain's reward pathway, the impact of addiction on dopamine production, and the increase in process addictions. It also explores effective self-binding strategies, the relationship between pain, pleasure, and dopamine, and offers hope and optimism for overcoming addiction.

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