All In The Mind cover image

All In The Mind

Does self-help ... help? The problem with pop psychology

Apr 8, 2023
Exploring the issues of power posing, questionable research claims, pop psychology, the limitations of grit as a predictor of achievement, and the problem of trust in science and psychology.
29:09

Podcast summary created with Snipd AI

Quick takeaways

  • Power posing as a method to enhance power and confidence faced challenges in replicating results and questioned the reliability of the technique.
  • The self-esteem movement oversimplified societal issues by focusing on individual deficiencies and highlighted the need for more comprehensive approaches considering structural factors and social context.

Deep dives

Power posing and its rise and fall

The podcast discusses the concept of power posing and its initial popularity, particularly through Amy Cuddy's TED Talk. It explains how the idea of power posing as a way to enhance feelings of power and confidence gained traction and how it was linked to closing gender gaps. However, it explores how subsequent research and attempts to replicate the findings questioned the validity of power posing as a reliable method. The podcast highlights the larger issue of questionable research practices in pop psychology and the potential dangers of relying on quick fixes and oversimplified solutions for complex societal problems.

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