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Well with Arielle Lorre

Latest episodes

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Jul 22, 2024 • 59min

334: What Living with Cancer Can Teach Us About Life & Overcoming Addiction to Wellness with Kris Carr

New York Times bestselling author Kris Carr shares her 21-year journey thriving with stage IV cancer. Topics include self-advocacy in medical settings, overcoming anxiety through action, embracing grief, selecting healthy options, and finding blessings in challenges.
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Jul 17, 2024 • 59min

333: An Exploration of Why We Dream and the Neuroscience Behind the Phenomenon with Brain Surgeon Dr. Rahul Jandial, M.D., Ph.D

Dr. Rahul Jandial, a brain surgeon and neuroscientist, delves into the science of dreaming, comparing it to HIIT for the brain, the importance of sleep, and the brain-body relationship. He discusses dream meanings, brain state differences, dream programming, and the intersection of spirituality and science.
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Jul 15, 2024 • 59min

332: How to Stop Outsourcing Your Self Esteem, Get Out of a Rut and Build Confidence with Tara Schuster

Tara Schuster is an accomplished entertainment executive turned bestselling self-help author for people who don’t love self-help. After serving as vice president of talent and development at Comedy Central, she wrote the runaway hit, Buy Yourself the F*cking Lilies, and this year released Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way. She joins the show to discuss why getting what you think you want might not be what you expect and how to build real self confidence, self worth and self esteem instead of relying on external validation. She shares simple tips to get out of a rut, overcome imposter syndrome, feel better about money and be the best version of yourself. Tara brings levity and humor to some heavy topics in this lively, fun conversation!Tara’s latest book: https://amzn.to/3S0hDRbSubscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorreThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to betterhelp.com/FILES to get 10% off your first monthVisit qualialife.com/BLONDE for 50% off of Qualia Senolytic and code BLONDE at checkout for an additional 15% offGo to fatty15.com/BLONDE or use code BLONDE for an additional 15% off their Starter Kit.Get who gets you, on eHarmony! Sign up today at eharmony.com Use MALK's store locator to find MALK Creamers at a store near youProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jul 10, 2024 • 58min

331: Skincare Obsessions, How to Reverse Sun Damage & Crepey Skin, Benefits of Facial Fat & Why the Korean Beauty Approach is Superior

Tina Chen Craig shares her skincare routine for bouncy, glass-like skin, discusses reversing sun damage and crepey skin, Korean vs. Western beauty approaches, cutting-edge beauty treatments, eliminating eye puffiness, and more.
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Jul 8, 2024 • 55min

330: How to Lose Weight, Lower Inflammation, Overcome Hormone Imbalances and Ozempic’s Bad PR with Dr Tyna Moore

Dr. Tyna Moore discusses the positive impacts of GLP-1 medications like Ozempic on metabolic health, beyond weight loss, including fertility, muscle repair, and diabetes. She addresses misconceptions and offers guidance on supporting metabolic health at all ages. The podcast covers topics such as childhood habits, hormonal balance, supplemental recommendations, risks of weight loss medications, and balancing risks in healthcare decisions.
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Jul 3, 2024 • 42min

329: How Women Can Increase Healthspan, Brainspan & Lifespan with Maddy Dychtwald

Internationally acclaimed author Maddy Dychtwald shares strategies for enhancing healthspan & brain health, the importance of purpose as we age, top supplements for longevity, & new research on alcohol's toxicity.
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Jul 1, 2024 • 48min

328: Lessons From a Celebrity Medium & A Wild On-Air Reading with Susan Grau

Susan Grau is a celebrity medium, author, grief expert, and a globally recognized intuitive hypnotherapist/past life regressionist. In today’s unforgettable episode, Susan walks us through her near-death experience and journey with the spirit world. She shares the three-step process anyone can use to channel spirits and find peace among grief. She also gives me an insanely emotional reading! We explore the intersection of grief and addiction, how to cope with fear and trauma, and Susan shares advice for anyone struggling with addiction. Such a powerful episode!Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorreThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to helloned.com/BLONDE or use code BLONDE for 15% off all products. Visit article.com/BLONDE for $50 off your first purchase of $100 or more. Go to fatty15.com/BLONDE or use code BLONDE for an additional 15% off their Starter Kit.Head to airdoctorpro.com and use BLONDE for up to $300 off air purifiers and a 3-year warranty on any unit!Get who gets you, on eHarmony! Sign up today at eharmony.com Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jun 26, 2024 • 56min

327: Solo Q&A: How I Manifest, Beauty Procedure Updates, Vacation Routines, Listener Voicemails & More

In this podcast, the host covers manifestation techniques, beauty procedure updates, vacation routines, and relationship advice. They share insights on wellness tools, skincare recommendations, and fashion inspiration. The episode includes discussions on normalcy in relationships, overcoming fears, and pursuing aspirations. Additionally, they provide exclusive discount codes and promote other podcasts for further exploration.
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Jun 24, 2024 • 59min

326: Protein Hacks to Help You Gain Muscle, Lose Fat & Get Better Skin with Angelo Keely

Angelo Keely is the Co-Founder and CEO of Kion, offering premium, clean, research-backed supplements and foods that support a long and active life, including amino acids and protein, which we talk a lot about today. This conversation revolves around protein hacks, like how to increase your protein consumption, lose fat and gain muscle, and where supplements can be most beneficial. We also dive into the science of essential amino acids and the legitimacy of the protein fad. Angelo explains why we need certain proteins, especially as we age, and how not all proteins are created equally. This episode is full of bite-size knowledge that can be used in anyone’s life - enjoy!To explore and save 20% on Kion products, go to getkion.com/BLONDE. Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorreThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit purelyelizabeth.com and use BLONDE for 20% off your first purchase. Visit nutrafol.com and use code BLONDE to get $10 off your first month’s subscription & free shipping.Head to btrnation.com and enter BLONDE for 20% off sitewide and free shipping.Go to mudwtr.com/blonde for $20 off and a free frother.Go to omnibioticlife.com and use code BLONDE20 for 30% off of subscriptions and 20% off regular orders. Visit boncharge.com/BLONDE and use coupon code BLONDE to save 15%. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jun 19, 2024 • 57min

325: Let’s Talk Sex! The Root of Intimacy Issues, Sex Parties, Dirty Talk & Sexual Wellness with Dr. Tara

Dr. Tara is a tenured professor of relational and sexual communication, and quantitative research at California State University Fullerton, an award-winning researcher, TV Sexpert on Celebs Go Dating, and the host of Luvbites by Dr. Tara Podcast that focuses on sexual wellness and sexploration. In this episode, we talk all things sex! We explore the root of common intimacy issues and how to address better communication when it comes to sex, in and out of relationships. She shares simple, tactical tips for improving your sex life and practices you can do whether you're in a rut, want to spice things up, or simply want hotter sex. We also talk about sex parties, masturbation benefits, how to talk dirty, and more fun stuff!Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorreThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to LumeDeodorant.com and use code BLONDE for 15% offGo to kajabi.com/blonde for a free 30-day trial to start your business.Tune in to episodes of Health Hacks with Dr. Mark Hyman every Tuesday on Apple podcasts, Spotify, or wherever you get your podcasts.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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