Well with Arielle Lorre

382: How to Optimize Digestion, Reduce Sugar Cravings, Heal Leaky Gut and Improve Mental Clarity with Tina Anderson

Apr 2, 2025
Tina Anderson, co-founder of Just Thrive and former attorney, dives into the fascinating world of gut health. She discusses how prebiotics, probiotics, and digestive bitters can combat issues like autoimmunity and anxiety. The conversation highlights the significance of GLP-1 production in curbing sugar cravings. Tina also critiques the supplement industry, emphasizing the need for quality over marketing. This engaging dialogue reveals how restoring gut balance can enhance not just physical health, but mental clarity as well.
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