A Millennial Mind

In this episode of A Millennial Mind, host Dr. Karen Tang dives deep into various pressing women's health issues, including period and hormone problems, endometriosis, fertility, and myths surrounding women's health. The conversation addresses the common misconceptions and societal stigmas that women face, emphasizing the need for more research and understanding. 00:00 Understanding Women's Health Issues01:09 Introduction to Dr. Karen Tang and the Episode01:32 Debunking Myths About Women's Health01:53 Exploring the Book 'It's Not Hysteria'03:31 Common Women's Health Problems and Misdiagnoses06:09 Understanding Normal and Abnormal Periods08:32 Endometriosis: Symptoms and Diagnosis11:05 Systemic Issues in Women's Healthcare19:16 Hormones and Their Effects on Women's Health28:28 Understanding Progesterone and PMS28:49 Judgment and Misunderstanding of Women's Hormonal Changes31:15 Raising Awareness in the Workplace34:17 Fertility Education and Misconceptions41:55 The Reality of Fertility Testing47:01 The Subjectivity of Women's Health Issues49:46 The Fight Against Women's Health Stigma54:06 Concluding Thoughts on Women's Health Learn more about your ad choices. Visit megaphone.fm/adchoices

This podcast episode delves into 5 growth tips the host wishes they knew in their 20s, including the struggles of societal expectations, self-compassion, and financial literacy. The importance of starting imperfectly, living for yourself, and embracing inner power are highlighted. It also explores the challenges of academic struggles, self-discovery, and the mindset shift towards financial literacy in your 20s.

Reshma Saujani discusses empowering girls to embrace bravery over perfection, systemic barriers in achieving gender equality, challenges of caregiving responsibilities, societal expectations of gender roles, and the importance of policy advocacy for paid leave and childcare. The conversation also explores the evolution of the 'girl boss' generation, the motherhood penalty in the workforce, personal reflections on mentorship, and redefining freedom in motherhood and work.

In this episode, Vishal Punjabi, founder of The Wedding Filmer, takes us through his remarkable journey from working with Bollywood legend Shah Rukh Khan to becoming a pioneer in cinematic wedding filmmaking. Vishal recounts the pivotal moments in his life including his deportation from India, challenges in Ghana, and the creation of his highly regarded wedding films. He delves into the intricacies of wedding emotions, cultural differences in marriages, and the hurdles of capturing high-profile weddings.Additionally, Vishal reflects on personal struggles like a shelved film, a breakup, and his divorce, and shares his most valuable lesson from Shah Rukh Khan. This heartfelt conversation concludes with insights into his upcoming wedding and the lessons he's learned about love and destiny.\00:00 The Beginning of a Career and Unexpected Deportation01:47 The Wedding Filmer: From Concept to Reality05:23 Challenges and Triumphs in Wedding Filmmaking13:26 The Evolution of Indian Weddings29:17 Love Stories and Modern Relationships32:58 Changing Narratives of Love33:40 Coping with Divorce While Filming Weddings35:33 Struggles and Therapy38:43 Marriage for the Wrong Reasons40:09 Wedding Traditions and Customs44:35 Choosing Clients and Filming Challenges51:08 A Special Wedding Experience54:33 Personal Love Story and Belief in Destiny01:02:13 Lessons from Shah Rukh Khan Learn more about your ad choices. Visit megaphone.fm/adchoices

Former Goldman Sachs professional Pranav Yadav shares his journey to fulfillment through Neuroinsight, exploring neuroscience, storytelling, and authenticity. Topics include quitting dream jobs, subconscious mind exploration, neuroplasticity, detachment from materialism, challenging beliefs, and the power of storytelling in communication and marketing.

In today's Amber sits down to discuss the crucial differences between manifestation and magnetism. Amber differentiates manifestation as the curation of the external world and magnetism as creation from within. Sharing personal stories, including her late father's regret and her own path with manifestation, Amber explores how societal pressures can make manifesting toxic and why turning inward is vital. We also talk about the importance of daily practices, regulating the nervous system, and the tangible steps for cultivating a magnetic mindset. Amber's insights on transitioning beliefs and attracting meaningful relationships bring a refreshing perspective on personal growth and achieving genuine happiness.00:00 Understanding Manifestation vs. Magnetism00:35 Personal Journey and Reflections01:12 Introduction to the Podcast01:46 Defining Manifestation and Magnetism02:56 Challenges with Manifestation04:10 The Toxicity of Manifestation08:20 The Law of Magnetism14:35 Overcoming Negative Thoughts21:44 Practical Exercises for Positive Thinking26:45 Understanding Beliefs and Self-Narratives26:55 The Ant Analogy: Expanding Our Comfort Zones27:56 Introducing New Beliefs and Self-Compassion29:13 The Power of Magnetism: Creating Our Lives31:13 Manifesting Relationships: The Right Approach36:13 Energy and Frequency: High Vibes Explained42:15 Intuition vs. Anxiety: Trusting Yourself44:31 Breaking the Cycle: Attracting Healthy Relationships54:35 Manifestation Success: The Book Deal Story56:45 Conclusion and Gratitude Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt episode, Arshia and I delve into the unspoken challenges of motherhood, career transitions, and personal growth. From postpartum anxiety and body image struggles to navigating the beauty industry as a woman of colour, Arshia shares her remarkable journey with honesty and vulnerability. We also discuss the importance of resilience, the impact of a supportive community, and tips for aspiring content creators. This candid conversation is a testament to the unfiltered realities behind the glamour and highlights the strength required to manage life’s multifaceted roles.KEEP IN TOUCH:🌍 My website - www.shivanipau.com📸 Instagram -   / shivani.pau  💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkou... Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Ramani Durvasula, a prominent clinical psychologist and expert on narcissism, dives into the intricate dynamics of narcissistic behavior. She provides insights on identifying different types of narcissists and recognizing toxic relationships. Key topics include the impact of narcissistic parenting and the roles children adopt, dealing with manipulation tactics like gaslighting and love bombing, and essential tools for healing. Dr. Ramani encourages listeners to set boundaries and engage in self-reflection to navigate their relationships with narcissistic individuals.

Rise and grind!Time is money!!You can rest when you're dead!!For decades, societal pressures have pushed us to do more, achieve more, and be more, with the promise of feeling accomplished, fulfilled, and happy. But this relentless pursuit often comes at the cost of our mental and physical health.Are we happier? Will it ever be enough?Being productive isn’t just about time management; it's about managing your emotions.In a world obsessed with getting more done, "Toxic Productivity" reveals the hidden roots of hustle culture and dismantles the myth that doing more makes you more worthy.This week I sit down with psychotherapist and @well.guide founder Israa Nasir as she offers research-backed insights into self-worth, shame, social comparison, burnout, and perfectionism. Through therapeutic principles, personal anecdotes, and client stories, Nasir provides expert guidance to help you:- Recognize the emotional patterns driving toxic productivity habits- Cultivate a healthier perspective on achievement- Create sustainable habits for reaching goals that are authentically meaningfulThis episode opened by eyes to SO much and I hope you all find it valuable too!KEEP IN TOUCH:🌍 My website - www.shivanipau.com📸 Instagram - https://www.instagram.com/shivani.pau/💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective Learn more about your ad choices. Visit megaphone.fm/adchoices

Amit, a creative director, and Aditya, a makeup influencer, discuss their transition from traditional careers to social media fame, challenges of pursuing passions, managing negative opinions, misconceptions about their relationship, surrogacy, fatherhood, and breaking societal norms in parenthood and business relationships.