#171 How to Become SECURE in Your Relationships: My Top 5 Lessons!

In this solo episode of A Millennial Mind, I discuss the importance of security in relationships. Being secure is crucial for a healthy relationship, and I delve deep into how to trust your intuition, own your feelings, communicate openly with your partner, and create a safe emotional space. I'll share personal stories and practical tips on rebuilding self-confidence and letting go of past toxic relationships.

This episode also touches on identifying red and green flags in relationships, and understanding the importance of healing and self-love. Tune in for insightful advice and strategies that can help you create more secure and fulfilling relationships.

This episode is also sponsored by Hinge, the dating app designed to be deleted! As the year comes to a close, it’s the perfect time to reflect on the highs, the lessons, and everything in between — and set fresh intentions for the year ahead. Whether you’re setting personal goals or updating your Hinge prompts, this is the season for growth and authenticity. Hinge makes it easy to put your best self forward, with thoughtful prompts that help you showcase who you truly are and connect with people who genuinely align with your vibe. If you’ve been hesitant about dating or just need a fresh perspective, Hinge is the ultimate partner in helping you find meaningful connections.

Take some time to reflect on the past year, refresh your Hinge profile here: https://hin.ge/AMillennialMind :)

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00:00 Introduction and Podcast Overview

00:25 Setting the Stage: Security in Relationships

04:12 Trusting Yourself: The Foundation of Security

06:50 Listening to and Owning Your Feelings

10:32 Creating a Safe Emotional Space

15:03 Healing and Self-Care

19:32 Identifying Red and Green Flags

24:44 Conclusion and Final Thoughts

I really enjoyed filming this episode so let me know what you think!!

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