

Connect2
Focus on the Family Singapore
Welcome to the Connect2 marriage podcast by Focus on the Family Singapore!
Married life can be filled with twists and turns, especially with the day-to-day priorities, and stresses in life, including the times we run into conflict with our spouse.
No matter the state of your relationship today, we want to help your marriage thrive.
Join us as we figure out life and love together, and go deep into the conversations and questions (often unspoken) about the toughest topics on connection, intimacy and lifelong love.
While there are no perfect marriages, there is always room to grow to be the best spouse we can be. With practical tips, a whole lot of vulnerability and even a dose of humour, we hope that these episodes will provide hope and encouragement for your marriage.
Married life can be filled with twists and turns, especially with the day-to-day priorities, and stresses in life, including the times we run into conflict with our spouse.
No matter the state of your relationship today, we want to help your marriage thrive.
Join us as we figure out life and love together, and go deep into the conversations and questions (often unspoken) about the toughest topics on connection, intimacy and lifelong love.
While there are no perfect marriages, there is always room to grow to be the best spouse we can be. With practical tips, a whole lot of vulnerability and even a dose of humour, we hope that these episodes will provide hope and encouragement for your marriage.
Episodes
Mentioned books

Feb 5, 2025 • 25min
Keeping Love Alive Through Healthy Conflict
In this insightful discussion, Rheyza Medel, a special needs teacher with seven years of marriage experience, emphasizes teamwork and understanding in relationships. She shares how couples can navigate conflicts by viewing disagreements as growth opportunities. Rheyza explores the concept of 'heated agreements' and the importance of communication styles. Personal stories reveal the necessity of compromise and recognizing each other's strengths while addressing differences in time management. Tune in for practical tips on enhancing communication and resolving conflicts for a stronger bond!

Jan 15, 2025 • 26min
Seasons of Communication
Marriage is a space of shared dreams and emotions, bringing unique challenges. Steven and Charissa share their journey of navigating communication, especially during life transitions. They discuss the balancing act of self-employment and family life, emphasizing support and dialogue. The metaphor of a car illustrates the need for partnership in managing financial and lifestyle changes. They highlight the importance of designated conversation times and a shared calendar to strengthen connections. Overall, their insights inspire effective communication strategies for lasting love.

Jan 1, 2025 • 25min
Is Lifelong Commitment Still Possible in this day and age?
Si Lin, a clinical psychologist and mother of three, discusses her eight-year marriage to Marcus. They reflect on the challenges couples face while committing to lifelong relationships. Key insights include the importance of emotional risk-taking and communication to build a safe space for connection. Si Lin shares wisdom on balancing parenting and partnership, and emphasizes nurturing love over time. Their conversation is full of practical tips for newlyweds and seasoned couples alike, highlighting how to nurture resilience in marriage.

Dec 18, 2024 • 26min
#Lovehacks – Common Struggles Faced When Dating
Darren Lim, a speaker on the Connect2 Marriage Podcast, shares insights from his journey in dating and relationships alongside his partner, Hosanna. They discuss the significance of setting boundaries and engaging in active listening to handle conflicts. Their experiences highlight how teamwork transforms challenges into opportunities for growth. The couple emphasizes the value of open communication in managing expectations and balancing busy lives. Listeners are encouraged to reflect on their feelings and take proactive steps in their relationships.

Dec 4, 2024 • 17min
#Lovehacks – What Does it Mean to Date Well?
Hosanna Nazar, a passionate psychology student, shares her insights on dating and self-worth. She emphasizes the importance of being a 'whole person' and understanding your own identity before diving into relationships. The conversation digs into navigating the transition from friendship to romance, stressing the necessity of open communication and clear intentions. Humor and vulnerability play key roles in their stories, shedding light on the challenges and joys of modern dating dynamics.

Nov 20, 2024 • 21min
New Parents: How to Support your Husband?
Verrill Choo, a couple coach and new father to baby Judah, shares his insights on supporting partners through the journey of parenthood. He emphasizes the importance of open communication, mutual trust, and vulnerability for lasting relationships. Verrill discusses how prioritizing personal well-being and recognizing each other's contributions can strengthen marriages during this transformative time. The conversation also highlights the need for gratitude and perspective, encouraging couples to view challenges as growth opportunities.

Nov 6, 2024 • 23min
New Parents: How to Support your Wife?
Charlene Chew, a couple coach at Covenant and Vows and first-time parent to Judah, shares her insights on supporting new wives during parenthood. She emphasizes the importance of clear communication between partners to navigate early parenting challenges effectively. The discussion covers how husbands can better understand their wives’ needs by addressing requests separately and fostering teamwork. Charlene also highlights the emotional journey of parenthood, encouraging couples to strengthen their bond through shared responsibilities.

Oct 16, 2024 • 22min
Counselling Feature: How do we Reconcile our Differences in Marriage?
Madelin Tay, a counsellor from Focus on the Family Singapore, dives into the complexities of navigating marital differences. She emphasizes that all couples have good intentions, but expressions can differ, making it crucial to find common ground. The discussion highlights how embracing these differences can lead to personal growth and strengthen relationships. Madelin shares practical strategies for improving communication, such as taking 'timeouts' during conflicts, showcasing that understanding and compromise are key to overcoming misunderstandings.

Oct 2, 2024 • 21min
Counselling Feature: On Infidelity, how do we Rebuild Trust?
In this insightful discussion, Kiat Yong, a seasoned counselor specializing in marriage and family therapy at Focus on the Family Singapore, shares his expertise on healing from infidelity. He emphasizes the critical role of motivation in recovery, detailing how couples can navigate their emotional turmoil. Kiat explains the importance of open communication and vulnerability in rebuilding trust, highlighting actionable steps for fostering connection and accountability. His insights pave a hopeful path toward establishing a 'new marriage' after betrayal.

Sep 18, 2024 • 18min
Found the One: Navigate Tough Conversations in Marriage.
“I think even just recognising within ourselves at the points that we are totally triggered and need to take a pause from this conversation...” – Grace Chua Navigating the ups and downs of marriage takes self-awareness, empathy, communication, and teamwork. It's no easy task, whether you're in your first year or have been married for years. Whether you're dating, thinking of marriage, or married for years, the insights from our three guests, Elvin & Esther Foong, founders of The Treasure Box Singapore, and Grace Ann Chua, founder of htht, will help you strengthen your bond and provide language for everyday struggles. Tune in to discover how to face love's challenges together! --A lifetime of love and romance requires intentional effort and attention. Yet in times of busyness and with overwhelming priorities to tend to, our marriages can often take a back seat. No matter the state of your relationship today, we want to help you, and your spouse thrive. Visit our website at www.family.org.sg/resources for articles and resources today.--If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends. You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.


