Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
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22 snips
Jun 10, 2024 • 20min

New Rules for Success: How to Turn Knowledge Into Profit with Dean Graziosi

Entrepreneur and investor Dean Graziosi discusses turning knowledge into profit by integrating work and life, leveraging technology to create products, and seizing personal growth opportunities. He also announces special events focused on career fulfillment and cognitive enhancement.
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19 snips
Jun 3, 2024 • 20min

Learn How to Restore Your Immune System Through Healing Stress and Trauma with Dr. Sara Gottfried

Dr. Sara Gottfried discusses the impact of stress and trauma on autoimmune diseases. She highlights how unresolved trauma can lead to chronic illnesses and shares signs of the body attacking itself. The importance of healing in the parasympathetic state and strategies for addressing autoimmune symptoms through nutrition, stress management, and healing trauma are explored.
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21 snips
May 30, 2024 • 18min

My Go-To Nootropics for Thinking Faster & Sharper Part 2 with Dr. Oz Garcia

Dr. Oz Garcia, expert in brain health and supplements, discusses the best nootropics for mental edge, including Shoden, Coffee Fruit Extract, and QuickMind supplement. They explore benefits for focus, memory, mood, and cognitive function, highlighting ingredients for brain clarity and overall performance.
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28 snips
May 27, 2024 • 26min

My Go-To Nootropics for Thinking Faster & Sharper Part 1 with Dr. Oz Garcia

Renowned nutritionist Dr. Oz Garcia shares insights on using supplements for better brain performance. Topics include benefits of nootropics, enhancing cognitive function with essential nutrients, improving focus for college students, and boosting brain energy efficiency with natural ingredients.
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34 snips
May 20, 2024 • 20min

Stop Feeling Misunderstood Through Effective Communication Skills with Charles Duhigg

Pulitzer prize-winning author Charles Duhigg discusses the science and art of communication, revealing the secrets of supercommunicators. Learn about the importance of body and brain synchrony in deep conversations and the three habits all supercommunicators have. Discover how to develop deeper connections with others through effective communication skills.
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15 snips
May 13, 2024 • 15min

Functions of a Bilingual Brain with Jim Kwik

Jim Kwik discusses the cognitive benefits of being multilingual, including improved memory, creativity, and task-switching. He explores techniques like Word Substitution and immersion for effective language learning. Cultural immersion, slang learning, and language rehearsal apps are key for cognitive development.
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43 snips
May 6, 2024 • 21min

The 5-Step Scientific Method to Happiness with Tal Ben-Shahar

Tal Ben-Shahar, an expert in positive psychology, discusses a 5-step staircase to happiness, emphasizing finding meaning, nurturing the mind, fostering relationships, and embracing emotions. He explores post-traumatic growth, resilience, and the power of choice in overcoming challenges. The chapter also highlights the benefits of exercise, rituals, and reducing stress for improved well-being.
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6 snips
Apr 29, 2024 • 21min

The Advantages of a Socially Awkward Brain with Ty Tashiro

Psychologist Ty Tashiro explores the advantages of social awkwardness and its correlation with giftedness. He discusses leveraging unique quirks as superpowers, overcoming social exclusion, and turning awkwardness into a strength by applying focus and persistence. Learn how socially awkward individuals can excel through intense practice, deeper empathy, and meaningful relationships, while also addressing mental health impacts and strategies for enhancing social skills.
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20 snips
Apr 22, 2024 • 20min

How to Protect Your Brain from Air Pollution with Peter Spiegel

Learn from brain health and air pollution expert Peter Spiegel on how indoor air quality affects cognitive health, memory, and mental performance. Discover tips for creating a healthy home environment, combating air pollution, and protecting brain health with air purifiers. Explore practical solutions to improve indoor air quality and safeguard your brain from harmful pollutants.
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6 snips
Apr 15, 2024 • 20min

Why We Forget & How to Train Your Brain to Remember with Dr. Charan Ranganath

Memory expert Dr. Charan Ranganath delves into the brain's mechanism of remembering and forgetting. He explores the overlap between memory and imagination, how emotions impact memory, and the role of music in triggering recollections. Learn how to strengthen your memory and make better choices for a brighter future.

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