
Kwik Brain with Jim Kwik
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim’s latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.com
Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries.
After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
Latest episodes

43 snips
May 6, 2024 • 21min
The 5-Step Scientific Method to Happiness with Tal Ben-Shahar
Tal Ben-Shahar, an expert in positive psychology, discusses a 5-step staircase to happiness, emphasizing finding meaning, nurturing the mind, fostering relationships, and embracing emotions. He explores post-traumatic growth, resilience, and the power of choice in overcoming challenges. The chapter also highlights the benefits of exercise, rituals, and reducing stress for improved well-being.

6 snips
Apr 29, 2024 • 21min
The Advantages of a Socially Awkward Brain with Ty Tashiro
Psychologist Ty Tashiro explores the advantages of social awkwardness and its correlation with giftedness. He discusses leveraging unique quirks as superpowers, overcoming social exclusion, and turning awkwardness into a strength by applying focus and persistence. Learn how socially awkward individuals can excel through intense practice, deeper empathy, and meaningful relationships, while also addressing mental health impacts and strategies for enhancing social skills.

20 snips
Apr 22, 2024 • 20min
How to Protect Your Brain from Air Pollution with Peter Spiegel
Learn from brain health and air pollution expert Peter Spiegel on how indoor air quality affects cognitive health, memory, and mental performance. Discover tips for creating a healthy home environment, combating air pollution, and protecting brain health with air purifiers. Explore practical solutions to improve indoor air quality and safeguard your brain from harmful pollutants.

6 snips
Apr 15, 2024 • 20min
Why We Forget & How to Train Your Brain to Remember with Dr. Charan Ranganath
Memory expert Dr. Charan Ranganath delves into the brain's mechanism of remembering and forgetting. He explores the overlap between memory and imagination, how emotions impact memory, and the role of music in triggering recollections. Learn how to strengthen your memory and make better choices for a brighter future.

9 snips
Apr 8, 2024 • 11min
Amplify Your Learning Skills Through Sounds & Music with Jim Kwik
Join learning expert and brain coach Jim Kwik as he delves into the impact of sound on cognitive function and well-being. Discover how music, nature sounds, and binaural beats can enhance learning skills and improve memory consolidation. Learn about the Quick State tool and neuroscience technology for optimizing brain states for clear thinking.

6 snips
Apr 1, 2024 • 18min
3 Fun Activities for Lifelong Brain Health with Jim Kwik
Memory and speed-reading expert Jim Kwik discusses the brain-boosting benefits of childhood games and activities on cognitive performance. Engaging in puzzles, word games, and playing with Legos can improve memory, reasoning, and problem-solving skills, supporting brain health at any age. The podcast explores how these activities can exercise the brain and enhance mental performance, emphasizing the importance of staying mentally active as we age.

6 snips
Mar 25, 2024 • 21min
Equipping Parents to Raise Confident, Kind, and Responsible Kids with Dr. Daniel Amen
Learn how to equip parents to raise confident, kind, and responsible kids with Dr. Daniel Amen, a leading psychiatrist. Explore the importance of mental strength, resilience, and good parenting decisions. Discover neuroscience-backed strategies for nurturing mentally resilient children in today's challenging world.

Mar 18, 2024 • 21min
Reset Your Metabolism, Reboot Your Mental Health with Dr. Christopher Palmer
Dr. Chris Palmer discusses groundbreaking research on the link between metabolism and mental health, challenging traditional treatment approaches. From depression to schizophrenia, lifestyle factors play a crucial role in improving brain energy and managing conditions. Learn how dietary interventions can transform mental wellness and the importance of setting specific goals for long-term success.

21 snips
Mar 11, 2024 • 21min
The Art of Arguing: Using Disagreements to Deepen Your Relationships with Dr. Julie and John Gottman
Learn how conflicts in relationships can strengthen intimacy as experts John and Julie Gottman discuss healthy conflict resolution strategies, the impact of destructive behaviors on relationships, and the importance of positive communication and compromise.

18 snips
Mar 4, 2024 • 21min
3 Foods that Support Your Vision and Brain with Dr. William Li
Learn how specific foods can support vision and brain health with Dr. William Li, including the impact of nutrition on cognitive decline. Discover the power of tea, berries, and brassica vegetables for overall well-being, and explore the link between food, circulation, and eye health.