Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
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128 snips
Aug 19, 2024 • 39min

40 Insights from 400 Kwik Brain Episodes (Part 1) with Jim Kwik

Celebrate 400 episodes with a deep dive into brain health! Discover how meditation, memory, and stress management can elevate personal growth. Explore the fascinating links between diet, cognitive health, and emotional resilience. Learn techniques for mastering mind management to boost clarity. Uncover holistic health tips on sleep, vision, and oral care. Lastly, get practical strategies for improving glucose control and mood with simple dietary changes. It's a treasure trove of insights to ignite your brain power!
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Aug 12, 2024 • 20min

Neurotech, Brain Enhancement & Improving Hearing Loss with David Eagleman

Dr. David Eagleman, a neuroscientist and Stanford professor, dives into the fascinating world of sensory substitution and brain plasticity. He reveals how we can 'hear' with our skin and 'see' with our tongues, showcasing the brain's incredible adaptability. The conversation touches on neurotechnology's ability to enhance our senses and the innovative smart wristband designed for hearing loss. Plus, Eagleman shares tips for keeping the brain agile through novelty and daily challenges, making brain optimization accessible to everyone.
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7 snips
Aug 5, 2024 • 20min

Somatic Healing, Brain Retraining & Nervous System Regulation for Trauma Release with Jennifer Mann & Karden Rabin

Jennifer Mann, a mind-body expert specializing in somatic healing, and Karden Rabin, an authority on brain retraining, share fascinating insights on trauma release. They discuss the vital connection between the body and emotions, emphasizing practical techniques for nervous system regulation. Listeners learn how to recognize physical responses to stress and harness breath and sound for relaxation. Mann and Rabin also introduce their innovative program, inviting individuals to transform chronic conditions through enhanced body awareness and personal growth.
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40 snips
Jul 29, 2024 • 20min

The 80/20 Rule of Longevity: How to Extend Your Lifespan with Dr. Darshan Shah

Dr. Darshan Shah, a board-certified surgeon and founder of Next Health, shares expert insights on extending longevity. He discusses the Pareto Principle's application in health routines, revealing how small changes yield significant results. The importance of sleep, especially addressing sleep apnea, is highlighted as crucial for overall health. Dr. Shah also emphasizes monitoring biomarkers like muscle mass and body fat to optimize personal health strategies. Tune in for practical tips on transforming your health and enhancing life quality!
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Jul 22, 2024 • 11min

5 Ways to Upgrade Your Brain Potential with Jim Kwik

Brain coach and expert, Jim Kwik, dives into mind-blowing brain facts to maximize potential. Topics include brain function, concentration, attention, and focus. Learn about brain health, neuroplasticity, and activities to enhance brain potential.
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4 snips
Jul 15, 2024 • 19min

The Limitless Learner: Our 3-Day Plan to Rewire Your Brain with Alexis Banc & Jim Kwik

Join Alexis Banc and Jim Kwik as they discuss becoming a Limitless Learner in just three days, focusing on changing habits and transforming into your best self. Explore the significance of tapping into limitless potential, selective learning, and personal growth. Discover how brain transformation can lead to wealth building and growth at the upcoming virtual Limitless Learner Summit.
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11 snips
Jul 8, 2024 • 12min

5 Ways to Recover From Life Setbacks with Jim Kwik

Memory improvement and brain performance expert Jim Kwik shares strategies on overcoming life setbacks, emphasizing mindset and resilience. Topics include setting smart goals, staying positive, and adapting to challenges for personal growth.
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Jul 1, 2024 • 20min

The New Way of Understanding Autism & Social Behaviour with Dr. Suzanne Goh

Dr. Suzanne Goh, a pediatric neurologist specializing in autism, discusses new approaches to understanding and treating autism. She emphasizes the importance of early detection and highlights the role of physical health in cognitive development. Dr. Goh also explores the impact of technology on autism diagnosis and treatment, showcasing advancements like eye movement tracking and brain MRI.
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Jun 24, 2024 • 14min

Unlocking Success Through the Power of Masterminds with Jim Kwik

Expert Jim Kwik discusses the power of mastermind groups for personal growth and business success. He highlights the benefits of collective wisdom, mutual growth, and achieving success through support and encouragement. Joining a mastermind can elevate mental performance, brain health, and mindset for extraordinary results.
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8 snips
Jun 17, 2024 • 20min

The Grieving Brain: How to Navigate Emotions After Loss with Mary-Frances O'Connor

Neuroscientist Mary-Frances O'Connor discusses the neurological aspects of grief, explaining how the brain processes loss. She highlights the importance of social support and offers coping strategies. The episode explores the emotional journey of grief and the concept of post-traumatic growth.

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