Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
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Oct 28, 2024 • 20min

Food That Supports Women with Fasting, Hormone Balancing & Fat Burning with Dr. Mindy Pelz

Dr. Mindy Pelz, a renowned holistic health expert and author of "Eat Like a Girl," shares her insights on healing through food. She discusses the powerful role of fasting in detoxing and hormone balancing, emphasizing that food can be medicine. Mindy highlights societal pressures women face regarding body image and advocates for a nourishing relationship with food. She explores the essential connection between gut health and hormones, and addresses cognitive changes during menopause, providing practical tips for enhancing women's health.
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61 snips
Oct 21, 2024 • 20min

How to Develop Long-Term Thinking & Leverage Existing Systems with Seth Godin

Seth Godin, a visionary in marketing and author of over twenty bestsellers, shares insights on developing long-term strategies for lasting impact. He emphasizes the importance of understanding change and the indicators for success. Godin advocates for starting with small actions to achieve big transformations, urging listeners to cultivate long-term thinking and resist short-term temptations. He discusses how adaptability and resilience are crucial for navigating uncertainty in business, encouraging a calm confidence to make bold decisions.
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9 snips
Oct 14, 2024 • 8min

6 Ways to Personalize Your Child's Educational Journey with Jim Kwik

Explore innovative ways to optimize your child's educational journey. Delve into the balance of traditional schooling with personalized learning experiences. Learn how to embrace novelty and nurture passions for enhanced language and cultural understanding. Discover the importance of integrating emotional intelligence with academics to foster resilience and curiosity. This insightful discussion equips parents with strategies to create a supportive environment for lifelong learning.
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38 snips
Oct 7, 2024 • 20min

Learn How to Unlock Limitless Creativity & Overcome Resistance with Steven Pressfield

Join Steven Pressfield, a bestselling author known for his guidance to creatives, as he tackles the ever-present challenge of 'Resistance.' He shares insights on transforming procrastination into productivity, revealing the power of daily routines for creative success. Discover how to balance structure with spontaneity for artistic growth and the importance of self-discipline in overcoming creative blocks. With tough love and practical advice, Pressfield inspires you to conquer your creative fears and finish those projects you've been avoiding.
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Sep 30, 2024 • 20min

How to Exit Survival Mode & Turn Rejection Into Recognition with Christina Rasmussen

In this engaging discussion, acclaimed grief educator Christina Rasmussen, author of 'Invisible Loss,' shares insights on navigating everyday grief. She emphasizes the importance of recognizing both big and small losses that often go unacknowledged. Christina introduces her Life Reentry Model, designed to help those feeling stuck in their grief. Through transformative exercises and mindset shifts, she empowers listeners to embrace authenticity and rebuild their identities. Discover how to exit the waiting room of grief and cultivate a supportive community.
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Sep 23, 2024 • 20min

Neuroscience of Manifestation: Why You Should Focus on Brain Networks & Nervous System Regulation with Dr. James Doty

Dr. James Doty, a renowned neurosurgeon and Stanford faculty member, explores the fascinating science behind manifestation. He discusses how embedding intentions into the subconscious can unlock your brain's potential. The conversation covers the interplay of brain networks and the nervous system in goal achievement. Doty emphasizes the role of mindfulness and emotion regulation in overcoming barriers to manifestation. Listeners learn practical steps to align thoughts and feelings with aspirations, moving beyond positive thinking to neural reprogramming.
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16 snips
Sep 16, 2024 • 20min

Break Your Negativity Bias by Understanding & Regulating Your Stress Response with Nicole Vignola

Nicole Vignola, a neuroscientist and organizational consultant, shares insights from her book, *Rewire: Break the Cycle, Alter Your Thoughts, and Create Lasting Change*. She discusses how stress impacts the brain and why negativity bias can cloud our perceptions. Vignola highlights the importance of stress management while explaining the brain's plasticity, emphasizing that we can reshape our thoughts. She offers practical tools for regulating our stress response and enhancing mental clarity through breathing techniques.
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Sep 9, 2024 • 20min

4 Learning Stages to Build a Long Lasting Foundation for Success & Fulfillment with Alexis Banc & Jim Kwik

In this conversation, Alexis Banc, CEO of Kwik Learning and a personal growth expert, joins Jim Kwik to explore the roadmap to sustained success. They discuss the four pivotal stages of growth: 'Be, Do, Have, Share,' emphasizing that true fulfillment stems from mindset and foundational experiences. Banc also highlights the importance of mentorship and community in personal development, as well as the need to embrace one's identity as a leader. Tune in for actionable insights to foster your journey toward limitless growth!
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Sep 2, 2024 • 20min

The New Frontier of Autism Research & Factors We Need to Consider with Dr. Karen Parker

Dr. Karen Parker, a leading expert in autism research from Stanford, delves into groundbreaking insights into autism's genetic and environmental factors. She discusses why traditional behavioral diagnoses can overlook crucial influences, often leading to misdiagnosis. Dr. Parker highlights the roles of hormones like vasopressin and oxytocin in social behavior and advocates for precision medicine to tailor treatments. She emphasizes the need for timely interventions and interdisciplinary research to improve the future of autism diagnostics and care.
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53 snips
Aug 26, 2024 • 39min

40 Insights from 400 Kwik Brain Episodes (Part 2) with Jim Kwik

Dive deep into the significance of brain health for personal and business development. Explore the art of effective communication and decision-making, emphasizing values and active listening. Discover strategies for enhancing social connections and habits that uplift personal growth. Learn about chronotypes and their impact on happiness and productivity. Embrace gratitude and self-worth as keys to success. The journey of personal growth is highlighted as transformative and fulfilling through meaningful connections and authenticity.

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