Kwik Brain with Jim Kwik How to Exit Survival Mode & Turn Rejection Into Recognition with Christina Rasmussen
Sep 30, 2024
In this engaging discussion, acclaimed grief educator Christina Rasmussen, author of 'Invisible Loss,' shares insights on navigating everyday grief. She emphasizes the importance of recognizing both big and small losses that often go unacknowledged. Christina introduces her Life Reentry Model, designed to help those feeling stuck in their grief. Through transformative exercises and mindset shifts, she empowers listeners to embrace authenticity and rebuild their identities. Discover how to exit the waiting room of grief and cultivate a supportive community.
AI Snips
Chapters
Books
Transcript
Episode notes
Christina's Grief Journey
- Christina Rasmussen studied grief in her 20s, even volunteering at hospices.
- Despite this, her husband's death years later left her feeling unprepared and alien.
Discovering Invisible Loss
- While teaching grief recovery, Rasmussen noticed something hindering her students' progress, unrelated to their tragedy.
- This led her to discover what she calls "invisible loss."
Public Shaming and Invisible Loss
- One common invisible loss stems from public shaming, particularly by authority figures like teachers.
- This shifts self-perception, leading to modification of behavior and a loss of original self.
