Christina Rasmussen

In this engaging discussion, acclaimed grief educator Christina Rasmussen, author of 'Invisible Loss,' shares insights on navigating everyday grief. She emphasizes the importance of recognizing both big and small losses that often go unacknowledged. Christina introduces her Life Reentry Model, designed to help those feeling stuck in their grief. Through transformative exercises and mindset shifts, she empowers listeners to embrace authenticity and rebuild their identities. Discover how to exit the waiting room of grief and cultivate a supportive community.

Christina Rasmussen, an acclaimed grief educator and bestselling author, delves into the nuanced world of grief in this enlightening conversation. She introduces the concept of 'invisible losses' and how they subtly shift our self-perception over time. Listeners learn to identify their inner narratives and the importance of reconnecting with their original selves. Christina also shares insights on navigating past traumas and societal pressures to foster authenticity. Her approach emphasizes compassion, self-exploration, and the transformative power of shared experiences.

Join author and grief educator Christina Rasmussen as she shares her transformative journey through loss. She discusses how loss inspired her to educate others about grief, emphasizing its multifaceted nature beyond stereotypes. Christina offers unique insights into how different personality types, especially Enneagram Type 8, navigate grief and life challenges. She highlights the importance of self-reflection and shadow work in cultivating authenticity and resilience, providing a powerful perspective on facing life's hurdles with courage.

Christina Rasmussen, a grief educator and author, shares her insights on navigating invisible loss, a type of unacknowledged grief. She opens up about her personal journey and introduces the Life Reentry Process, offering practical tips for healing. The conversation explores how early experiences influence adulthood, the significance of authenticity, and the role of art in recovery. Christina also highlights her digital library of invisible losses and reflects on Wyeth's painting 'Christina's World,' capturing the essence of her transformative experiences.

Expert Christina Rasmussen discusses healing past traumas and relationships in this episode. Topics include understanding grief's impact, shifting from surviving to thriving, proving worth to loved ones, invisible losses, triggers, and overcoming fear and anger for a more loving present.