Typology cover image

Typology

Part 1: Navigating Grief and Growth – Insights from Christina Rasmussen’s Invisible Loss (Type 8)

Aug 16, 2024
Join author and grief educator Christina Rasmussen as she shares her transformative journey through loss. She discusses how loss inspired her to educate others about grief, emphasizing its multifaceted nature beyond stereotypes. Christina offers unique insights into how different personality types, especially Enneagram Type 8, navigate grief and life challenges. She highlights the importance of self-reflection and shadow work in cultivating authenticity and resilience, providing a powerful perspective on facing life's hurdles with courage.
38:39

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Quick takeaways

  • Christina Rasmussen emphasizes the significance of recognizing invisible losses as a vital component of healing emotional pain and navigating grief.
  • The podcast highlights how different personality types, especially Enneagram Eights, uniquely experience and process grief, blending strength with vulnerability.

Deep dives

Understanding Invisible Loss

Invisible losses refer to the unacknowledged grief that individuals often experience in their daily lives. These losses may not be immediately recognizable, as they can stem from various sources such as life changes, relationships, or unmet expectations. Christina Rasmussen emphasizes the importance of recognizing these losses as a legitimate part of the human experience. By doing so, individuals can begin to address and heal from the emotional pain associated with these often-overlooked griefs.

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