Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim’s latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.com
Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries.
After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries.
After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
Episodes
Mentioned books
65 snips
Aug 25, 2025 • 20min
5 Types of Wealth: Are You Playing the Wrong Status Games? with Sahil Bloom
Sahil Bloom, an investor, entrepreneur, and author of 'The 5 Types of Wealth,' dives into a paradigm shift about what it truly means to be wealthy. He shares his personal journey, revealing how a redefined perspective on success made him prioritize meaningful relationships over financial milestones. The conversation covers five distinct types of wealth, the necessity of balancing personal and financial goals, and the value of embracing challenges for personal growth. Bloom's insights invite listeners to rethink their definitions of success and invest in holistic well-being.
30 snips
Aug 18, 2025 • 20min
7 Screen Free Weeks to Improved Memory & Changed Brain with Carlos Whittaker
Carlos Whittaker, an author and speaker, shares his eye-opening journey of living screen-free for seven weeks. He immersed himself in life with monks and Amish farmers, rediscovering the 'lost arts of being human.' He discusses the surprising brain scan results that highlighted the mental clarity gained from his experience. Listeners will learn practical steps to reclaim their attention and foster genuine connections, exploring how stepping back from screens can enhance creativity and overall well-being. This conversation is a wake-up call for anyone feeling overwhelmed by digital distractions.
244 snips
Aug 11, 2025 • 9min
Why You Delay Tasks & What to Do About It with Jim Kwik
Struggling with procrastination? Discover quick tips to conquer it and enhance productivity! Learn about practical strategies like the two-minute rule and the Pomodoro technique. Explore how managing your energy, focus, and emotions can lead to better results. Unlock your brain's potential and boost motivation as you create momentum in your daily life. Say goodbye to laziness myths and hello to effective performance with actionable insights!
38 snips
Aug 4, 2025 • 9min
Design Your SMART Learning Routine with Jim Kwik
Transform your learning with a powerful five-step SMART framework! Discover how to set specific goals, manage your time efficiently, and create an environment that boosts your focus. The importance of reflection and journaling is emphasized, helping you track progress and celebrate successes. Plus, learn about meta-learning strategies to elevate your study habits. Say goodbye to burnout and hello to effective, enjoyable learning!
53 snips
Jul 28, 2025 • 20min
Simple Ways to Sharpen Your Memory, Learning & Thinking with Dr. Therese Huston
Dr. Therese Huston, a cognitive scientist and author of "Sharp," shares science-backed techniques to enhance your mental agility. She reveals why multitasking is a productivity killer and promotes single-tasking for better focus. Huston discusses the neuroscience behind procrastination and offers visualization tactics to boost productivity. Discover the cognitive benefits of 'exercise snacks' and why dark chocolate may be your brain's best friend. For anyone seeking a sharper mind, these simple strategies can transform your cognitive life!
57 snips
Jul 21, 2025 • 20min
Herbalist's Guide to Brain Health with Rachelle Robinett
Rachelle Robinett, an herbalist and author, shares her insights on harnessing the power of plants for brain health. She explores how herbs like turmeric, rosemary, and valerian can enhance memory, reduce stress, and support gut health. Rachelle emphasizes the importance of using natural nootropics tailored to individual needs. Listeners will discover practical ways to incorporate these herbs into daily routines, from energizing teas to calming mocktails. Dive into the beautiful relationship between nature and cognitive performance!
73 snips
Jul 14, 2025 • 11min
30 Minute Morning Brain Routine with Jim Kwik
Unlock your brain's potential in just 30 minutes every morning! Discover neurohacks like hydration and sunlight exposure to clear mental fog. Embrace curiosity to fuel learning and sharpen your focus. Movement and breathing exercises can supercharge your cognitive performance. Simple morning rituals can lead to lasting energy and productivity throughout the day. Transform your mornings, transform your life!
84 snips
Jul 7, 2025 • 13min
12 Ways to Build Resilience (Don't Get Triggered) with Jim Kwik
In a fast-paced world, resilience is key to thriving under pressure. Discover 12 practical strategies to boost your emotional regulation and maintain a positive mindset. Learn about the power of breathwork and visualization to calm your mind. Explore techniques for mental reframing that help simplify decisions and enhance focus. Whether facing workplace challenges or personal stress, these tools empower you to bounce back stronger and celebrate your progress!
8 snips
Jun 30, 2025 • 20min
Recover From Brain Injuries: Oxygen, Mitochondria & Supplements with Scott Sherr
Dr. Scott Sherr, a board-certified internal medicine physician, specializes in brain recovery, emphasizing the hidden impact of traumatic brain injuries. He reveals how past injuries could be sabotaging your cognitive abilities today. Discover the healing power of hyperbaric oxygen therapy, which boosts brain tissue regeneration and enhances recovery. Scott also discusses the importance of mitochondrial function and stress management techniques, empowering listeners to create optimal conditions for brain healing and longevity.
55 snips
Jun 23, 2025 • 9min
4 Daily Steps for Better Memory with Jim Kwik
Discover how your memory can be transformed through understanding three core principles. Forget what you think you know about memory—it's not about genetics but technique. Learn why emotion and exaggeration are crucial for retention, and how trying harder can backfire. Explore a simple three-minute daily routine to sharpen your memory, and find out how asking the right questions while reading can triple your retention. Uncover the power of active engagement and cognitive techniques that can make any new information stick permanently.
