Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim’s latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.com
Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries.
After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries.
After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
Episodes
Mentioned books
141 snips
Oct 27, 2025 • 20min
24 Books That Will Rewire Your Brain and Transform Your Life
Unlock the secrets of the mind with must-read insights from 24 transformative books. Discover how brain health impacts mood, the power of tiny habits, and the art of timing tasks for peak productivity. Explore the importance of self-worth in creativity, and learn that memory shapes our identity. Delve into strategies for exponential thinking, the significance of rest, and the magic of communication. Plus, uncover the link between nutrition and brain health while strengthening resilience through cold exposure. Each topic is a gateway to upgrading your life!
27 snips
Oct 20, 2025 • 20min
James Swanwick: The Hidden Habit Hijacking Your Sleep and Memory
In this insightful chat with James Swanwick, a former ESPN anchor and author of Clear, listeners uncover how alcohol subtly undermines focus, memory, and sleep. James explores the cultural norms that normalize drinking and reveals that even a single drink can harm brain function. He emphasizes the importance of shifting the mindset from deprivation to desire for an alcohol-free lifestyle. Practical tips include social scripts for managing cravings and a supportive seven-day clear plan, all aimed at enhancing clarity and energy.
58 snips
Oct 13, 2025 • 20min
Longevity Starts in Your Brain with Kayla Barnes Lentz
In this engaging discussion, longevity and health optimization expert Kayla Barnes Lentz dives deep into brain health and biohacking. She emphasizes the critical role of sleep in detoxing the brain and shares practical tips on nutrition and movement to boost cognitive performance. Kayla uncovers the link between blood sugar management and Alzheimer’s risk and highlights effective detox practices, including air quality management and advanced therapies. Listeners can explore innovative biohacking tools and natural methods to enhance wellness and longevity.
38 snips
Oct 6, 2025 • 13min
8 Step Mental Fitness Routine with Jim Kwik
Explore the concept of mental fitness as a proactive approach to mental health. Discover eight actionable tools to train your brain, from cognitive warm-ups to dopamine resets. Learn how naming emotions can enhance self-regulation and the importance of guarding your information diet. Uncover the impact of social connections on happiness and longevity, and engage with innovative mood-tracking technology. Finally, Jim challenges you to treat your brain as you would your body, fueling it with purpose and self-care.
65 snips
Sep 29, 2025 • 12min
Study While Sleeping (Boost Your Memory Overnight) with Jim Kwik
Unlock the power of sleep as your brain's covert study session. Discover how different sleep stages bolster memory retention and creativity. Learn practical bedtime rituals, from reading to using beneficial supplements, to optimize overnight learning. Jim highlights the significance of a tech-free hour and creating a calming sleep sanctuary. Scent triggers can enhance memory recall, while audio aids can deepen your sleep. Embrace gentle awakening with natural light to kickstart your day. Let sleep elevate your learning game!
51 snips
Sep 22, 2025 • 20min
Argue Less: Assert Yourself by Framing Conversations with Jefferson Fisher
In this discussion, trial lawyer and bestselling author Jefferson Fisher reveals essential communication strategies for navigating high-stakes conversations. He emphasizes the importance of each word, suggesting simple tactics like pausing and using a 'conversational breath' to maintain composure. Fisher shares how labeling conversations as difficult can ease tension and highlights methods for effective dialogue in both personal and professional settings. Listeners gain tools to argue less, influence more, and ultimately feel heard in their communications.
27 snips
Sep 15, 2025 • 9min
6 Ways to Engage Kids in Learning & Personal Growth with Jim Kwik
Learning can be fun and fulfilling! Discover how to spark joy in education by connecting lessons to interests and using storytelling to boost retention. Modeling lifelong learning is key to fostering a growth mindset. The conversation reveals strategies for instilling curiosity and confidence, transforming how people of all ages engage with knowledge. It's all about making the learning process enjoyable and inspiring a love for learning that lasts a lifetime!
11 snips
Sep 8, 2025 • 20min
Ungifted: Redefining Intelligence in Education & Life with Dr. Scott Barry Kaufman
Dr. Scott Barry Kaufman, a cognitive scientist with a Yale PhD, challenges the fixed notions of intelligence. He shares his transformative journey from being in special education to becoming a respected researcher. The discussion reveals how traditional IQ tests overlook crucial capabilities and highlights the hidden superpowers of neurodiverse traits like ADHD and dyslexia. Moreover, Kaufman emphasizes the importance of self-belief, internal motivation, and the power of play in fostering creativity and learning at any age.
32 snips
Sep 1, 2025 • 20min
5 Minutes to Longevity & Younger Brain (Science of REHIT) with Ulrich Dempfle
Ulrich Dempfle, CEO and Co-Founder of Carol Bike, discusses the revolutionary REHIT method that allows you to reap the benefits of traditional cardio in just five minutes. He explains how brief, intense workouts can enhance brain health, boost mood, and improve learning capacity. Dempfle highlights the power of neuroplasticity linked to exercise and challenges the time constraints of conventional fitness routines, offering a game-changing perspective on fitness and longevity that can fit into anyone's busy schedule.
73 snips
Aug 25, 2025 • 20min
5 Types of Wealth: Are You Playing the Wrong Status Games? with Sahil Bloom
Sahil Bloom, an investor, entrepreneur, and author of 'The 5 Types of Wealth,' dives into a paradigm shift about what it truly means to be wealthy. He shares his personal journey, revealing how a redefined perspective on success made him prioritize meaningful relationships over financial milestones. The conversation covers five distinct types of wealth, the necessity of balancing personal and financial goals, and the value of embracing challenges for personal growth. Bloom's insights invite listeners to rethink their definitions of success and invest in holistic well-being.
