Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim’s latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.com
Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries.
After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries.
After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
Episodes
Mentioned books
21 snips
Oct 23, 2023 • 20min
Pro Sleep Habits for a High-Performance Brain with Sleep Expert Jack Dell'Accio
Sleep expert Jack Dell'Accio, Founder and CEO of Essentia, discusses the importance of optimizing sleep for brain health and performance. He shares tips on improving sleep quality, including eliminating stimulants and optimizing the sleep environment. The podcast also emphasizes the significance of choosing a high-quality mattress and provides insights on the effects of stimulants on sleep.
9 snips
Oct 16, 2023 • 20min
Sensory Deprivation for Body and Mind: The Power of Float Therapy with Max Casa
Max Casa, martial artist, instructor, biohacker, and performer, discusses the benefits of float therapy or sensory deprivation. Topics include pain relief, stress reduction, increased creativity, improved cognitive function, and integrating float therapy into your routine for optimal performance.
4 snips
Oct 9, 2023 • 21min
Eat Smarter Together: Family, Food, and Brain Health with Shawn Stevenson
Shawn Stevenson, creator and health expert, discusses the importance of social connections, nutritious foods, and family meals for brain health and overall well-being. He addresses the impact of behavioral change, building strong family bonds, and the power of quality time and relationships. Shawn also highlights the benefits of joining the Quick Success Program and emphasizes the significance of omega-3 fatty acids for brain health.
Oct 2, 2023 • 21min
Plunge into Cold Therapy: Reduce Stress, Sleep Better, Get Stronger with Dr. Susanna Søberg
Dr. Susanna Søberg, a leading expert on cold therapy, discusses the mental and physical benefits of cold therapy. Cold therapy can reduce stress, improve sleep, strengthen cells, and enhance overall health and performance. The podcast explores the benefits of cold therapy, protocols for beginners, and the importance of temperature variation. It also discusses risks and precautions, along with the guest's book and training recommendations.
9 snips
Sep 25, 2023 • 21min
Clean Up Your Mental Mess To Build a Resilient Mind with Dr. Caroline Leaf
Dr. Caroline Leaf, an expert in mental health, shares a five-step neurocycle to improve cognitive functioning and emotional resilience. Topics include building resilience in children, recognizing mental state and behavior patterns, addressing the mental health crisis, and tips for rapid learning and memory improvement.
7 snips
Sep 18, 2023 • 20min
Beyond Brushing: Optimize Your Oral Health for Brain Performance with Dr. Dominik Nischwitz
Dr. Dominik Nischwitz, a pioneer in holistic and biological dentistry, discusses the critical relationship between oral health and brain performance. Topics include the risks of root canal treatments, crucial supplements for oral health, dangers of chemical mouthwash, and alternative oral care practices. Improve your overall well-being by optimizing your oral health.
8 snips
Sep 11, 2023 • 21min
Expand Your Comfort Zone: Accountability Tools to Unlock Your Potential with Jim Kwik
This podcast discusses the importance of setting goals and having a clear vision for success. It introduces a mind mastery program designed to unlock potential by pushing through mental barriers. The podcast also emphasizes the significance of making daily choices and shares personal experiences with their impact.
4 snips
Sep 4, 2023 • 21min
My Evening Routine for Better Sleep & Brain Performance with Jim Kwik
Discover the significance of a good night's sleep and how it improves brain function. Explore the importance of early sunlight and time spent outside. Learn about creating an ideal sleep environment with a darker, colder space and minimal device usage. Enhance sleep and brain performance through practices like reading fiction books and using a VEDIC device. Improve sleep and memory with Quick Brain and explore tips for optimizing results.
4 snips
Aug 28, 2023 • 17min
5 Tips to Start Lucid Dreaming and Control Your Own Dreams with Jim Kwik
Master the art of lucid dreaming by learning five valuable tips to start and control your dreams. Use techniques like dream journaling, reality checks, mindfulness cultivation, and experimenting with external aids to unlock extraordinary experiences and personal growth.
Aug 21, 2023 • 21min
How Parenthood Reshapes Our Brains with Dr. Sarah McKay
Neuroscientist Dr. Sarah McKay discusses the remarkable ways parenthood reshapes our brains. She explores 'baby brain' and its effects on cognitive function, changes in fathers' brains during parenting, importance of social support, hyper vigilance in parenting, and her book 'Baby Brain' that delves into the neuroscience of pregnancy and motherhood.
