Kwik Brain with Jim Kwik cover image

Kwik Brain with Jim Kwik

What Has Your Self-Doubt Already Cost You? with Jamie Kern Lima

Feb 19, 2024
Guest Jamie Kern Lima, entrepreneur and author, shares insights on overcoming self-doubt. She discusses the importance of self-worth in personal and business goals, distinguishing it from self-confidence. Jamie emphasizes embracing uniqueness and authenticity, drawing from her own journey and meeting Oprah Winfrey.
20:32

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Self-worth is the foundation for personal and professional success, empowering authenticity and ambition.
  • Challenging common lies about self-worth, individuals need to embrace their uniqueness and break free from people-pleasing.

Deep dives

The Difference between Self-Confidence and Self-Worth

The podcast episode explores the distinction between self-confidence and self-worth. It emphasizes that while self-confidence is based on external factors such as skills, abilities, and comparisons to others, self-worth is an internal belief in one's inherent value and deservingness of love and belonging. The host and guest highlight the importance of self-worth as the foundation for personal and professional success, contrasting it with the notion that achieving external milestones alone will lead to fulfillment. They discuss how self-worth empowers individuals to be authentic, ambitious, and fearless, challenging the misconception that valuing oneself diminishes ambition.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode