Kwik Brain with Jim Kwik What Has Your Self-Doubt Already Cost You? with Jamie Kern Lima
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Feb 19, 2024 
Guest Jamie Kern Lima, entrepreneur and author, shares insights on overcoming self-doubt. She discusses the importance of self-worth in personal and business goals, distinguishing it from self-confidence. Jamie emphasizes embracing uniqueness and authenticity, drawing from her own journey and meeting Oprah Winfrey.
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Self-Worth vs Self-Confidence
- Self-worth is the foundation for all areas of life, setting your ceiling in business, relationships, and goals.
- Self-confidence is fragile and external, while self-worth is an internal, unshakable belief in your inherent value.
Build Fearless Self-Worth
- Fully believe you are enough as you are to become fearless and more ambitious.
- Build self-worth to protect your identity from failure, unlike self-confidence which fluctuates.
Lies That Hurt Self-Worth
- Common lies include "If I'm me, I won't be loved," and imposter syndrome affects most people.
- Labels are temporary and can be removed; people often dim their light to belong, betraying themselves in the process.