Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
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9 snips
Apr 8, 2024 • 11min

Amplify Your Learning Skills Through Sounds & Music with Jim Kwik

Join learning expert and brain coach Jim Kwik as he delves into the impact of sound on cognitive function and well-being. Discover how music, nature sounds, and binaural beats can enhance learning skills and improve memory consolidation. Learn about the Quick State tool and neuroscience technology for optimizing brain states for clear thinking.
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6 snips
Apr 1, 2024 • 18min

3 Fun Activities for Lifelong Brain Health with Jim Kwik

Memory and speed-reading expert Jim Kwik discusses the brain-boosting benefits of childhood games and activities on cognitive performance. Engaging in puzzles, word games, and playing with Legos can improve memory, reasoning, and problem-solving skills, supporting brain health at any age. The podcast explores how these activities can exercise the brain and enhance mental performance, emphasizing the importance of staying mentally active as we age.
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6 snips
Mar 25, 2024 • 21min

Equipping Parents to Raise Confident, Kind, and Responsible Kids with Dr. Daniel Amen

Learn how to equip parents to raise confident, kind, and responsible kids with Dr. Daniel Amen, a leading psychiatrist. Explore the importance of mental strength, resilience, and good parenting decisions. Discover neuroscience-backed strategies for nurturing mentally resilient children in today's challenging world.
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Mar 18, 2024 • 21min

Reset Your Metabolism, Reboot Your Mental Health with Dr. Christopher Palmer

Dr. Chris Palmer discusses groundbreaking research on the link between metabolism and mental health, challenging traditional treatment approaches. From depression to schizophrenia, lifestyle factors play a crucial role in improving brain energy and managing conditions. Learn how dietary interventions can transform mental wellness and the importance of setting specific goals for long-term success.
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21 snips
Mar 11, 2024 • 21min

The Art of Arguing: Using Disagreements to Deepen Your Relationships with Dr. Julie and John Gottman

Learn how conflicts in relationships can strengthen intimacy as experts John and Julie Gottman discuss healthy conflict resolution strategies, the impact of destructive behaviors on relationships, and the importance of positive communication and compromise.
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18 snips
Mar 4, 2024 • 21min

3 Foods that Support Your Vision and Brain with Dr. William Li

Learn how specific foods can support vision and brain health with Dr. William Li, including the impact of nutrition on cognitive decline. Discover the power of tea, berries, and brassica vegetables for overall well-being, and explore the link between food, circulation, and eye health.
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29 snips
Feb 26, 2024 • 21min

One Mental State that will Accelerate Your Learning & Healing with Dacher Keltner

Explore the power of awe in daily life with guest Dacher Keltner. Awe activates the parasympathetic system, reduces stress, and offers incredible perspective. Learn how to embrace awe daily for improved mental state and overall well-being.
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34 snips
Feb 19, 2024 • 21min

What Has Your Self-Doubt Already Cost You? with Jamie Kern Lima

Guest Jamie Kern Lima, entrepreneur and author, shares insights on overcoming self-doubt. She discusses the importance of self-worth in personal and business goals, distinguishing it from self-confidence. Jamie emphasizes embracing uniqueness and authenticity, drawing from her own journey and meeting Oprah Winfrey.
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16 snips
Feb 12, 2024 • 21min

Turning Mental Pressure into Resilience for High Performance with Julius Thomas

Julius Thomas, a cognitive scientist and mental performance expert, joins the show to talk about building mental resilience and wellness. They discuss the importance of self-belief and confidence in high-pressure situations, the significance of mindset in achieving high performance, and the journey of personal evolution. They also emphasize the transformative power of resilience and gratitude.
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6 snips
Feb 5, 2024 • 21min

How to Navigate Your Quantum Mind & Body for a Longer Life with Dr. Deepak Chopra

Dr. Deepak Chopra explores the interconnectivity of the quantum body and brain, discussing consciousness, the mind, and the power of unlocking your quantum self for a longer, healthier life.

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