

Stop Feeling Misunderstood Through Effective Communication Skills with Charles Duhigg
34 snips May 20, 2024
Pulitzer prize-winning author Charles Duhigg discusses the science and art of communication, revealing the secrets of supercommunicators. Learn about the importance of body and brain synchrony in deep conversations and the three habits all supercommunicators have. Discover how to develop deeper connections with others through effective communication skills.
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Supercommunication Defined
- Supercommunicators ask many questions and deeply listen, fostering connection.
- They synchronize breath, heart rate, and neural activity, achieving "neural entrainment."
Three Types of Conversations
- Conversations have three types: practical, emotional, and social.
- Mismatched conversation types hinder connection; matching fosters "neural entrainment."
Ask Deep Questions
- Ask deep questions about values and beliefs, not just facts.
- This invites others to share meaningfully, fostering connection.