Kwik Brain with Jim Kwik

Turning Mental Pressure into Resilience for High Performance with Julius Thomas

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Feb 12, 2024
Julius Thomas, a cognitive scientist and mental performance expert, joins the show to talk about building mental resilience and wellness. They discuss the importance of self-belief and confidence in high-pressure situations, the significance of mindset in achieving high performance, and the journey of personal evolution. They also emphasize the transformative power of resilience and gratitude.
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