
Modern Wisdom
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
Latest episodes

1,729 snips
Jul 31, 2023 • 3h 13min
#661 - Sam Harris - How To Take Control Of Your Mind
Sam Harris, a best-selling author and neuroscientist, discusses how to control your mind amidst chaos. He shares insights on life after leaving Twitter, the psychological benefits of stepping back from social media, and the importance of living in the present. Delving into happiness, he examines the hedonic treadmill and the need for meaningful self-talk. Harris critiques modern male role models and explores the philosophical ties between stoicism and Buddhism. He emphasizes the significance of presence and mindfulness for a fulfilling life.

438 snips
Jul 29, 2023 • 1h 4min
#660 - Peter Akkies - 7 Hacks To Master Your Productivity & Get More Done
Peter Akkies, a productivity consultant and YouTuber, reveals seven powerful hacks to supercharge your efficiency. He dives into the difference between time and task management, urging listeners to rethink their approach to goal setting. Discover why tackling your hardest tasks first isn’t the best strategy, and how personalized accountability can transform your productivity. From designing your ideal daily schedule to effective email management techniques, Peter emphasizes aligning tasks with personal values for a truly fulfilling productive life.

46 snips
Jul 27, 2023 • 1h 21min
#659 - Rob Brooks - Why Are People Falling In Love With Robots?
Rob Brooks, a professor of evolutionary biology at the University of New South Wales, dives into the intriguing world of artificial intimacy. He discusses how technology is reshaping our emotional connections, from algorithms that know our moods to sex robots catering to desires. The conversation explores the ethical implications of machines simulating love, the effects on male loneliness, and how evolving relationships might impact societal structures. Expect a fascinating look at the intersection of romance and robotics!

151 snips
Jul 24, 2023 • 1h 34min
#658 - George TheTinMen - Why Do The Left Not Care About Men’s Problems?
George TheTinMen, a filmmaker and pro-mens advocate, shares his journey of tackling male issues from a leftist perspective. He discusses how the left has overlooked men's problems, including mental health and the effects of divorce. George highlights the complexities of the gender pay gap and societal expectations of masculinity. He critiques the toxic masculinity narrative and emphasizes the need for an inclusive dialogue on gender issues. With a provocative stance, he encourages deeper understanding and compassion for men's struggles.

159 snips
Jul 22, 2023 • 1h 6min
#657 - Erik Angner - An Economist’s Guide To A Happy Life
Erik Angner, a philosophy professor at King's College London, merges economics and philosophy to explore happiness. He outlines the four pillars of a fulfilling life and critiques societal pressures affecting well-being. Angner questions radical solutions to aging populations, emphasizing the value of elders in society. He discusses the balance between aspirations and happiness, warning against perfectionism. The episode delves into the complexities of inequality's impact on happiness, revealing it as a nuanced interplay of personal and societal factors.

42 snips
Jul 20, 2023 • 1h 21min
#656 - Mike Glover - Green Beret Teaches You How to Survive Any Situation
Mike Glover, a former Army Green Beret and CEO of FieldCraft Survival, delves into crucial survival tactics and preparedness strategies. He discusses the misconceptions surrounding doomsday prepping and emphasizes the importance of situational awareness. Glover highlights often-overlooked risks like vehicle accidents and drug overdoses, urging proactive measures. He also examines firearm safety, particularly in homes with children, and shares insights on enhancing personal security. His experiences underscore the value of preparedness in navigating unexpected crises.

496 snips
Jul 17, 2023 • 1h 23min
#655 - Polina Pompliano - The 10 Habits Of The World’s Most Successful People
Polina Pompliano, a writer and entrepreneur renowned for her exploration of high achievers' habits, shares invaluable insights on success. She discusses redefining success through creativity and personal fulfillment, urging listeners to shift their mindsets. The importance of building mental toughness, effective leadership, and the art of storytelling are highlighted. Pompliano also emphasizes the critical nature of self-awareness in overcoming negative thoughts and the impact of media consumption on mental well-being, encouraging a mindful approach to content.

38 snips
Jul 15, 2023 • 1h 21min
#654 - J Michael Bailey - Activists Tried To Get This Study Banned
J. Michael Bailey, a psychology professor at Northwestern University, delves into the controversial realm of human sexuality. He discusses the intense backlash surrounding his research, including a study on rapid onset gender dysphoria that was retracted amid public outcry. The conversation covers misunderstood identities, the fluidity of sexual orientation, and the existence of male bisexuality. Bailey also explores unique concepts like gynandromorphophilia and examines societal perceptions of attraction, encouraging a nuanced understanding of sexuality.

1,336 snips
Jul 13, 2023 • 2h
#653 - George Mack - Stop Wasting Your Life On Things That Don’t Matter
George Mack, a writer and entrepreneur, dives into thought-provoking concepts that challenge our perceptions of life and success. He questions the validity of optimism, revealing its seductive appeal alongside cynicism. Mack discusses the importance of high-agency individuals in our lives and introduces the idea of ‘treadmill friends’ versus ‘sofa friends.’ He emphasizes the significance of embracing our authentic selves, navigating societal indifference, and focusing on meaningful connections. Expect a compelling exploration of identity, creativity, and the hidden challenges of modern living.

370 snips
Jul 10, 2023 • 2h 2min
#652 - Chris Bumstead - This Is The Price Of Greatness
Chris Bumstead, a four-time Mr. Olympia Classic Physique champion, shares his incredible journey of strength and vulnerability. He discusses the pressure of competition, embracing it as a tool for growth, and his battle with anxiety leading up to a championship win. Chris delves into the evolution of bodybuilding, comparing today’s athletes with legends like Arnold Schwarzenegger. He also shares key exercises for muscle growth, the importance of mental health, and navigating the emotional complexities of the sport.