

Modern Wisdom
Chris Williamson
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
Episodes
Mentioned books

307 snips
Dec 7, 2023 • 59min
#716 - Scott Galloway - How Can Men Take Charge Of Their Lives?
Scott Galloway, a clinical professor at NYU and a dynamic public speaker, dives into modern masculinity. He passionately argues for men to embrace emotional vulnerability and highlights the dire need for positive role models. The conversation explores how to gracefully age and navigate relationships, particularly after the MeToo movement. Galloway also shares insights on networking without awkwardness and the importance of emotional health, making the case that personal responsibility is key for today’s men.

369 snips
Dec 4, 2023 • 1h 39min
#715 - Louise Perry - Are Women Actually Happy With Modern Dating?
Louise Perry, a writer and press officer for We Can’t Consent To This, discusses the stark realities faced by young women today. She highlights why 40% of young adults consider marriage obsolete and the trend towards platonic relationships versus traditional romance. The conversation dives into the effects of the MeToo movement on dating dynamics and the alarming rise in unhappiness among younger generations. Exploring societal pressures, Perry examines the impact of social media, beauty standards, and the need for a balanced perspective on modern relationships.

704 snips
Dec 2, 2023 • 55min
#714 - Shane Parrish - How To Become A Clear Thinker
Shane Parrish, founder of Farnam Street and former Canadian intelligence operative, discusses the art of clear thinking. He explores the power of prioritization, emphasizing the need to confront difficulties rather than evade them. Parrish highlights strategies for independent thought and the value of personal resilience in decision-making. He delves into self-control, the emotional complexities tied to fear and success, and how actionable steps can build mental strength. Listeners can expect insights that elevate both clarity and accountability in life.

253 snips
Nov 30, 2023 • 1h 49min
#713 - Rob Henderson - Why Is Everyone Acting Like A Victim?
Rob Henderson, a PhD candidate at Cambridge and US Air Force veteran, dives into the psychology behind social behavior and perception. He discusses the friendship paradox and its surprising effects on our social lives. Rob explores how social media fosters feelings of isolation, despite its illusion of connectivity, and the dynamics of male friendships. He dives into the challenges faced by foster youth and addresses modern dating ideologies, particularly around political beliefs. Additionally, he shares insights on resilience and the importance of documenting personal struggles.

4,240 snips
Nov 27, 2023 • 3h 23min
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs
Jordan B. Peterson, a renowned clinical psychologist and author, discusses the quest for meaning in today's world. He emphasizes the moral imperative to pursue remarkable actions and warns against the dangers of cynicism. The conversation dives into the pitfalls of comparison and highlights the unique journeys each person faces. Peterson also reflects on the importance of facing suffering with integrity and the transformative potential of criticism. Additionally, he critiques modern educational approaches and stresses the significance of authentic relationships in personal growth.

185 snips
Nov 25, 2023 • 1h 27min
#711 - Dr Tracy Vaillancourt - The Ruthless Ways Women Compete With Each Other
Dr. Tracy Vaillancourt, a professor at the University of Ottawa and author of the forthcoming book 'Mean,' discusses the intricacies of female competition. She explores how women employ indirect aggression and the role of societal pressures in their rivalries. Mind-boggling correlations between bullying, social status, and mental health are dissected, particularly among adolescent girls, highlighting alarming trends exacerbated by the pandemic. Tune in for insights on fostering supportive relationships and addressing the lasting impact of bullying.

689 snips
Nov 23, 2023 • 1h 38min
#710 - Jim Kwik - 10 Hacks To Improve Your Memory, Focus & Attention
Jim Kwik, a world-renowned memory expert and author, shares transformative hacking strategies for enhancing memory and focus. He challenges common myths about learning and discusses the cognitive hurdles posed by modern technology. Expect insights on boosting reading speed, accessing a limitless brain, and navigating information overload. Jim emphasizes the importance of emotional connection in memory retention and provides effective techniques like memory palaces. He also explores cognitive enhancement through nootropics and highlights the significance of a supportive environment for learning.

174 snips
Nov 20, 2023 • 1h 29min
#709 - Max Lugavere - The Terrifying Link Between Diet & Mental Health
Max Lugavere, a health and science journalist and New York Times bestselling author, dives deep into the connection between diet and mental health. He reveals the alarming reasons behind California's ban on Skittles and discusses the hidden dangers of artificial sweeteners. Max challenges the idea of raising children on a vegan diet, warning against nutrient deficiencies. Listeners learn simple tactics to curb sugar cravings, the myths around red meat, and effective ways to prevent dementia, all while emphasizing a balanced relationship with food.

97 snips
Nov 18, 2023 • 1h 12min
#708 - Bryan Caplan - Is Feminism Changing For The Worse?
Bryan Caplan, an economist at George Mason University and author, raises provocative questions about feminism in a recent discussion. He shares his thoughts on why he cautioned his daughter against feminism, arguing it may not always promote women's best interests. The conversation explores the balance between traditional roles and individual agency, critiques cultural perceptions surrounding motherhood, and investigates the societal pressures faced by both genders. Caplan advocates for critical thinking and challenges listeners to reconsider contemporary feminist ideologies.

940 snips
Nov 16, 2023 • 1h 48min
#707 - Morgan Housel - 9 Timeless Lessons About Human Psychology
Morgan Housel, a partner at The Collaborative Fund and author of "Same as Ever," dives deep into timeless principles of human psychology. He discusses the pitfalls of predictions, the nuances of optimism, and the enduring nature of fear and greed throughout history. Housel emphasizes the power of storytelling over statistics in decision-making and highlights the impact of personal expectations on happiness. He also reflects on the complexities of fame and the dangers of rapid growth, advocating for a thoughtful approach to success.