

Modern Wisdom
Chris Williamson
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
Episodes
Mentioned books

529 snips
Feb 19, 2024 • 3h 1min
#747 - Eric Weinstein - The Collapse Of Harvard, Truth & Independent Thought (4K)
In this discussion, Eric Weinstein, a mathematician and economist known for his sharp insights, delves into the faltering integrity of Harvard and the broader implications for academia. He critiques the stagnation in physics, highlighting its disconnect from groundbreaking discoveries. Topics include the troubling connections between prominent scientists and figures like Epstein, and the need for truthful dialogue in academia. As the 2024 election approaches, he warns of political dysfunction, citing concerns over leadership and a yearning for a refreshed approach to governance.

1,744 snips
Feb 17, 2024 • 1h 48min
#746 - Morgan Housel - 12 Unexpected Laws Of Human Psychology
Morgan Housel, a partner at The Collaborative Fund and a notable author on behavioral economics, shares intriguing insights into human psychology. He discusses the balance of rational optimism in navigating setbacks and how crises can drive innovation. Housel highlights the evolving nature of beauty standards influenced by economics and explores the interplay of resilience and optimism in leadership. He stresses the value of reading and the unseen costs of success, while examining the complexities of incentives that shape human behavior.

224 snips
Feb 15, 2024 • 1h 16min
#745 - Brad Wilcox - Is Marriage Actually Worth It?
Brad Wilcox, a sociology professor and director of the National Marriage Project, delves into the evolving perceptions of marriage. He discusses whether marriage is truly worthwhile, considering its financial and emotional benefits. The conversation highlights surprising statistics on marriage trends and the implications of declining marriage rates. Wilcox challenges the soulmate myth, emphasizing the significance of commitment and stability. He also critiques contemporary masculinity and offers insights for navigating relationships in today's cultural landscape.

1,122 snips
Feb 12, 2024 • 1h 60min
#744 - Dr Mike Israetel - Exercise Scientist’s Masterclass On Building Muscle
Dr. Mike Israetel, an exercise science professor and co-founder of Renaissance Periodization, shares his expertise on muscle building. He reveals common pitfalls in training and highlights scientifically proven strategies for effective muscle growth. Listeners gain insights into optimal exercise selections, rep ranges, and the importance of warm-ups. Mike discusses how to maintain motivation in the gym and the significance of the stimulus-to-fatigue ratio. His humorous approach makes the science of muscle growth both entertaining and enlightening.

79 snips
Feb 10, 2024 • 1h
#743 - Hannah Ritchie - Why Does Everyone Believe The World Is Doomed?
Hannah Ritchie, a data scientist and deputy editor at Our World in Data, tackles misconceptions about climate change. She discusses why the world’s view is skewed towards doom and how actual data presents a more hopeful narrative. The podcast explores the impact of climate anxiety on youth mental health and critiques fear-based messaging strategies. Ritchie also dives into the realities of ocean plastics, extinction events, and population dynamics, advocating for a balanced perspective that encourages optimism and actionable solutions.

981 snips
Feb 8, 2024 • 1h 53min
#742 - Gurwinder Bhogal - 17 Shocking Lessons About Human Psychology
Gurwinder Bhogal, a programmer and writer known for his thought-provoking insights on human psychology, dives into fascinating topics today. He reveals the surprising connection between cynicism and intelligence, and discusses why people often prefer being hated over being unknown. The conversation critiques societal trust, performative behaviors in the digital age, and the complexities of fairness and privilege. Additionally, Gurwinder emphasizes the need for originality in content creation and highlights the dangers of intellectual stagnation.

1,904 snips
Feb 5, 2024 • 2h 47min
#741 - Dr Joe Dispenza - How To Unlock Your Mind & Master Your Life
Dr. Joe Dispenza, a renowned neuroscience researcher and author, delves into the fascinating relationship between thoughts and health. He discusses how negative thinking can trap us in emotional cycles and shares inspiring stories of those who transformed their health through mental shifts. Listeners learn about the power of meditation, the importance of facing fears, and the role of gratitude in achieving well-being. Dispenza emphasizes mastering self-regulation and the journey toward inner fulfillment, suggesting that true change begins within.

228 snips
Feb 3, 2024 • 1h 38min
#740 - Nomad Capitalist - How To Travel The World And Pay No Tax
In this engaging discussion, Andrew Henderson, founder of Nomad Capitalist and global citizenship expert, shares insights on living tax-efficiently while traveling. He explains the benefits of dual citizenship and offers practical travel hacks to minimize tax liabilities. Andrew also discusses the challenges U.S. citizens face with global taxation and presents a 'trifecta strategy' for maintaining multiple homes across cultures. Tune in for valuable tips on navigating international residencies and exploring attractive tax incentives in countries like Italy and Greece!

1,658 snips
Feb 1, 2024 • 1h 48min
#739 - Dr Robert Glover - The Lifetime Problem With Being A “Nice Guy”
In this engaging discussion, Dr. Robert Glover, a therapist and author specializing in men's issues, tackles the complexities of Nice Guy Syndrome. He uncovers how societal pressures lead to people-pleasing behaviors and the resentment that often follows. The conversation reveals the emotional struggles nice guys face in relationships, emphasizing the importance of authenticity over superficiality. Glover also highlights the significance of community support and men's groups in fostering genuine connections and personal growth, making a strong case for prioritizing self-care.

20,057 snips
Jan 29, 2024 • 3h 15min
#738 - Alex Hormozi - 21 Brutally Honest Lessons About Life
In this engaging discussion, Alex Hormozi, a founder, investor, and author known for his insightful Twitter presence, shares his hard-earned wisdom on life and business. He reveals that being labeled a control freak is a strength, and stresses the importance of embracing discomfort to achieve greatness. Hormozi tackles the challenges of rejection, authenticity, and the pitfalls of societal expectations. He discusses navigating cancel culture, finding value in community, and the necessity of confronting adversity for true personal growth.