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Modern Wisdom

#754 - Freya India - Deconstructing The Female Mental Health Crisis

Mar 7, 2024
Freya India, a writer and journalist specializing in female mental health, sheds light on the bleak state of Gen Z girls today. She discusses the alarming rise of anxiety, depression, and the glamorization of medication in popular culture. Social media's detrimental impact on self-esteem and the commercialization of mental distress are key topics. Freya also explores the modern dating landscape, highlighting the risk-averse tendencies among young women, and critiques the influence of pop culture role models in shaping their mental health narratives.
01:35:28

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Quick takeaways

  • Gen Z girls are facing a mental health crisis with rising rates of anxiety and depression, worsened by social media impact.
  • Companies are profiting from young girls' mental health struggles through targeted advertising and promoting unrealistic beauty standards.

Deep dives

Increasing Rates of Mental Health Challenges for Gen Z Girls

Gen Z girls are experiencing a mental health crisis with rising rates of anxiety, depression, self-harm, and suicide, especially since the early 2010s. While social media impact on mental health is debated, the timeline aligns with the rise of platforms like Instagram and editing apps. Young girls spend significant time on social media, encouraging social comparison and enabling targeted advertising that exacerbates insecurities and vulnerabilities.

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