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10min chapter
#754 - Freya India - Deconstructing The Female Mental Health Crisis
Modern Wisdom
Capturing Life vs. Living It
This chapter examines the trend of individuals prioritizing social media documentation over genuine life experiences, highlighting examples like filming childbirth instead of engaging with the moment. The discussion critiques society's normalization of this behavior and raises concerns about its impact on authenticity and mental well-being. Emphasizing the importance of living in the moment, the chapter challenges the idea that reliance on social media is a necessity and advocates for personal reflection and real human connections.
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