

Modern Wisdom
Chris Williamson
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
Episodes
Mentioned books

601 snips
Jan 30, 2025 • 1h 41min
#896 - 3.25M Q&A - Marriage Plans, Beautiful Women & Chris Bumstead
In a celebratory Q&A, the host dives into plans for marriage and the lessons learned from fitness icon Chris Bumstead. They tackle the complexities of relationships, emphasizing compatibility and meaningful connections. Health challenges are shared, alongside insights into navigating personal growth and the impact of cultural perceptions of masculinity. Listeners are treated to humorous takes on beauty standards and the balance between ambition and social life. The discussion wraps up with reflections on content creation and the importance of emotional awareness.

807 snips
Jan 27, 2025 • 1h 2min
#895 - Piers Morgan - Trump, Elon Musk & The Future Of The West
Piers Morgan, a prominent journalist and author known for his candid interviews, discusses the current state of American politics and cultural debates. He examines Biden’s decision to pardon his son and its implications. Piers shares insights on cancel culture and whether 'wokeism' is fading. He reflects on his interview with Trump, the failures of political promises, and the need for constructive dialogue. Additionally, he critiques the evolution of masculinity and the impact of social media on political identity.

2,585 snips
Jan 25, 2025 • 1h
#894 - Dan Koe - How To Design Your Life For Peak Creativity
In this engaging discussion, Dan Koe, a writer and entrepreneur, shares his insights on cultivating creativity. He challenges the myth that hard work always leads to success, advocating for thoughtful decision-making instead. Koe emphasizes the power of boredom in fueling creativity and explores how structured routines can enhance creative output. The conversation touches on the importance of conscious goal setting, the balance between creativity and discipline, and the therapeutic role of writing in personal growth.

801 snips
Jan 23, 2025 • 1h 31min
#893 - Jillian Turecki - 9 Harsh Truths About How Relationships Work
Jillian Turecki, a relationship coach and author, shares her insights on building lasting connections. She emphasizes the importance of inner work and self-love as foundations for healthy relationships. Turecki discusses the differences between lust and love, the necessity of accountability, and the critical need for effective communication. She also addresses the unspoken need for safety in relationships and explores the impact of healing parental relationships on personal growth. Listeners will gain valuable tools for navigating love and enhancing emotional clarity.

256 snips
Jan 20, 2025 • 1h 39min
#892 - Kyle Forgeard - The Rise Of NELK, Donald Trump & Global Chaos
Kyle Forgeard, co-founder of the viral content creation company NELK, shares insights from his journey to fame. He discusses the political landscape in Canada and the influence of Donald Trump on Canadian identity. Kyle reflects on the challenges of balancing fun and responsibility in leadership while navigating YouTube’s ever-changing regulations. He also delves into his partnership with Dana White in the UFC, the importance of authenticity, and the wild revenue peaks in the content business. Don't miss his thoughts on maintaining creativity amidst the chaos!

1,250 snips
Jan 18, 2025 • 1h 24min
#891 - John Vervaeke - The Psychology Of Finding Meaning In Life
In this insightful discussion, John Vervaeke, a professor specializing in the psychology of meaning, dives into the intricate relationship between sense-making and social connection. He critiques conventional views on meaning in modern life, emphasizing personal agency and the importance of community. Vervaeke explores how parenthood and altruism can enhance fulfillment, along with the psychological impact of the contemporary meaning crisis. He highlights transformative life lessons and the essential role of genuine relationships in fostering true happiness.

934 snips
Jan 16, 2025 • 1h 25min
#890 - Connor Beaton - A Man’s Guide To Feeling Your Feelings
Connor Beaton, a men’s life coach and founder of ManTalks, delves into the complexities of male emotional expression. He discusses how societal norms often stifle emotional awareness and the importance of vulnerability. Connor emphasizes the significance of embracing all emotions for personal growth, challenging the misconception that showing feelings is a weakness. He provides a practical four-step guide to help men articulate their emotions and highlights the role of community in fostering deeper connections. It’s an eye-opening conversation about redefining masculinity through emotional honesty.

4,706 snips
Jan 13, 2025 • 1h 28min
#889 - Tony Robbins - How To Build An Extraordinary Life
Tony Robbins, renowned life and business coach and #1 bestselling author, dives deep into what it truly means to live a fulfilling life. He discusses the power of self-esteem and the importance of deriving validation from meaningful contributions. Robbins shares strategies for balancing ambition with gratitude, emphasizes the role of anticipation in achieving goals, and underscores the transformative impact of mindset on personal growth. Hear insights on letting go of the past, navigating conflict, and the journey towards providing 100 billion meals.

1,184 snips
Jan 11, 2025 • 1h 23min
#888 - David Sutcliffe - How To Stop Betraying Yourself & Be More Authentic
David Sutcliffe, a former actor turned life coach, dives into the balance of self-compassion and self-discipline. He discusses how societal pressures lead us to wear masks and the importance of authenticity for fulfillment. Sutcliffe explores the costs of self-betrayal, emphasizing the need for self-awareness and vulnerability in relationships. He shares insights on overcoming fears through action, the hidden tolls of visible success, and the significance of embracing all emotions for genuine connections. Perfect for anyone seeking to reclaim their true self!

1,579 snips
Jan 9, 2025 • 1h 39min
#887 - Dr Rangan Chatterjee - The Key Strategies Of Behaviour Change
Dr. Rangan Chatterjee, a physician and holistic health advocate, dives into the science of behavior change. He discusses the dangers of perfectionism and the societal pressures of hero worship, urging listeners to embrace imperfection. Rangan emphasizes the importance of self-awareness, reflecting on past choices to foster growth. He challenges rigid non-negotiables in daily routines, promoting flexibility instead. Additionally, he highlights the need for balance between ambition and personal relationships, advocating for emotional resilience in navigating life's criticisms.