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Modern Wisdom

Latest episodes

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May 2, 2024 • 1h 7min

#778 - Annie Jacobsen - Just How Likely Is A Global Nuclear War?

Journalist and author Annie Jacobsen discusses the likelihood of a global nuclear war, the number of nukes in the world, steps to accidental nuclear war, likely targets of a nuclear strike, the most powerful bomb in history, death toll in a US-Russia nuclear war, and the future of nuclear war.
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Apr 29, 2024 • 1h 56min

#777 - Gary Vaynerchuk - Predicting The Future, Dealing With Hate & Living In The Dirt

Entrepreneur and author Gary Vaynerchuk discusses the value of attention in 2024, how to grow your platform online, staying authentic, which social platforms he's excited about, dealing with online criticism, and knowing when to monetize your following.
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Apr 27, 2024 • 1h 52min

#776 - 2M Q&A - Private Life, Future Of Podcasting & Becoming Religious

An engaging 90-minute episode where the host answers audience questions on private life, podcasting future, and religious inclinations. Topics cover personal growth, maintaining privacy, content creation challenges, and managing self-improvement amidst societal cynicism.
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Apr 25, 2024 • 1h 24min

#775 - Daniel Cox - Why Are Young Men Becoming More Right Wing?

Daniel Cox, a researcher and pollster, discusses the intriguing divide in political ideologies between men and women. He explores the reasons behind the shift towards right-wing beliefs in young men and left-leaning tendencies in women. Topics include the influence of #MeToo, abortion, LGBT campaigns, and the impact on dating and relationships.
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Apr 22, 2024 • 3h 29min

#774 - MrBallen - Navy SEAL To True Crime: Insane Stories Of Courage, Fear & Resilience

Former Navy SEAL turned YouTuber MrBallen shares spine-chilling true stories and insights, including the draw of fear, Navy SEAL life lessons, living a good life, the backlash he faced from his community, and the importance of storytelling. The podcast covers intense combat encounters, facing fears, personal growth, and the mysteries of Skinwalker Ranch.
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Apr 20, 2024 • 1h 27min

#773 - Abigail Shrier - Debating Modern Therapy Culture & Gen Z

Journalist Abigail Shrier debates the impact of modern therapy culture on mental health, highlighting over-diagnosis risks, the surge in mental health disorders, and the efficacy of psychotherapy, especially in children. The discussion delves into the influence of helicopter parenting, social media, and self-diagnosis on Gen Z's well-being, advocating for a balanced approach to emotional validation and personal agency. Additionally, the podcast explores climate anxiety, economic instability, family dynamics, and the complexities of modern parenting on mental health outcomes.
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Apr 18, 2024 • 1h 13min

#772 - Oliver Burkeman - Why Our Obsession With Productivity Is All Wrong

Oliver Burkeman, writer for The Guardian, delves into society's toxic obsession with productivity, challenging the constant need for efficiency and control. He discusses the power of embracing limitations, self-compassion, and the impact of fear on personal growth. Burkeman highlights the value of imperfections, authenticity, and self-reflection in a digitally connected world.
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Apr 15, 2024 • 3h 32min

#771 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevity

Dr. Peter Attia discusses health, longevity, and fitness tips, including the high costs of American healthcare, optimizing cognition, strategies to prevent cognitive decline and enhance brain health, the complexities of testosterone replacement therapy, and the importance of emotional well-being and self-talk transformation. The podcast also covers topics such as mental health therapy, muscle-building strategies, magnesium and creatine supplementation, sleep quality optimization, and controversial health issues like processed foods and sun exposure.
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Apr 13, 2024 • 1h 5min

#770 - David Brooks - Why Is Everyone So Emotionally Detached?

David Brooks, a New York Times columnist and author, delves into the importance of embracing emotions, challenging societal expectations of emotional detachment. He discusses how men have been conditioned to suppress their emotions, the allure of stoicism, and the fear that comes with vulnerability. Brooks emphasizes the value of genuine connections, sharing personal experiences on vulnerability, empathy, and the transformative power of emotional openness.
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Apr 11, 2024 • 1h 26min

#769 - Dr Shanna Swan - Why Are Men’s Testosterone Levels Plummeting?

Dr. Shanna Swan discusses the impact of harmful chemicals on testosterone levels, fertility rates, and sperm count. Topics include the importance of testosterone, male fertility rates, chemicals affecting reproductive health, tips to increase sperm count, and ways to limit exposure to harmful substances.

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