Women of Impact
Impact Theory
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
Episodes
Mentioned books
Jul 1, 2025 • 1h 17min
Your Thoughts Are Lying to You—How to Break Free from Negative Thinking For Good | Marisa Peer (Fan Fav)
Marisa Peer, a renowned therapist and author, is back to discuss the immense power of our thoughts in shaping our lives. She reveals how negative self-talk stems from unmet emotional needs and offers transformative strategies to rewrite those beliefs. From understanding procrastination as a fear of rejection to enhancing self-worth through positive affirmations, Marisa provides actionable insights for overcoming mental barriers. Tune in for her tips on using language to empower yourself and build lasting confidence.
Jun 30, 2025 • 55min
The Top 3 Mistakes That Destroy Relationships—From a Divorce Judge Who’s Seen It All | Faith Jenkins (Fan Fav)
In this engaging discussion, Faith Jenkins, a celebrated attorney and host of Divorce Court, shares her insights on love and relationships. Drawing from her experiences, she emphasizes the hidden personal issues that can wreck relationships. Faith unveils the importance of emotional maturity and self-love while warning against the dangers of settling. She also highlights how therapy and clear communication can enrich partnerships. With a candid look at her own journey, she inspires listeners to seek authentic love without losing their self-worth.
Jun 29, 2025 • 1h 32min
The Biggest Lies You’ve Been Told About Weight Loss, Metabolism & Your Body | JJ Virgin (Fan Fav)
JJ Virgin, a four-time New York Times bestselling author and nutrition expert, joins for a revealing discussion on weight loss myths that have been misleading women for years. She dismantles the 'calories in, calories out' notion, emphasizing individual metabolic health instead. The conversation highlights the importance of muscle mass, sleep, and understanding hormones. JJ also shares insights on prioritizing self-care and how measurement criteria should shift from the scale to overall well-being, empowering women to take control of their health.
Jun 27, 2025 • 59min
Is Birth Control Destroying Your Hormones? What Every Woman Needs to Know | Dr. Aviva Romm (Fan Fav)
Dr. Aviva Romm, an M.D., midwife, and author of Hormone Intelligence, joins the discussion on women's health. She exposes harmful myths about hormones and menstrual cycles while empowering women to understand their bodies. Learn why tracking your cycle can boost confidence and career decisions. Aviva reveals links between gut health, food choices, and hormone balance, helping listeners break free from societal pressures and reclaim their hormonal power.
Jun 26, 2025 • 37min
How to Stop Dating the Same Losers & Attract the Love You Deserve—Without Dimming Your Light | April Mason PT 2
April Mason, a relationship coach and founder of All Things Feminine Social Club, shares insightful strategies for women to enhance their self-worth and build authentic relationships. She highlights the importance of respecting one's time and boundaries while advocating for individuality and authenticity. April delves into the power of sensitivity as a strength, encouraging emotional expression for healing and empowerment. With practical tips, she empowers listeners to reclaim confidence and take control of their love lives, fostering deeper connections.
Jun 25, 2025 • 42min
How to Stop Dating the Same Losers & Attract the Love You Deserve—Without Dimming Your Light | April Mason PT 1
In this engaging discussion, April Mason, a femininity coach and relationship strategist, shares her insights from over two decades of helping people redefine love and self-worth. She reveals how to navigate relationship challenges without losing your dignity, emphasizing the importance of recognizing red flags and making empowered decisions. April also dives into her own transformation from a 'man eater' to being true to herself, stressing the need for women to assert their self-worth and communicate effectively in love. Tune in for practical strategies that can change your approach to dating!
Jun 24, 2025 • 1h 38min
Is He Using You? 7 Warning Signs You Have Weak Boundaries | Terri Cole (Fan Fav)
In this engaging conversation, Terri Cole, a renowned psychotherapist and 'Boundary Boss', dives deep into the struggles many women face around setting boundaries. She discusses why boundary-setting often triggers insecurity and people-pleasing behavior. Terri unpacks resentment as a crucial red flag for weak boundaries and offers practical strategies for clear communication. She also shares insights into family dynamics, the impact of childhood conditioning, and how to reclaim personal power in relationships. Get ready to ditch guilt and stand your ground!
Jun 23, 2025 • 55min
The 8 Criminal Charges Explained—And What Every Woman Needs to Know When the Law Isn’t Enough | Diddy Series Ep 7
Laura Richards, a world-renowned criminal behavioral analyst, and Sarah Edmondson, a NXIVM cult survivor and author, explore chilling allegations against Sean 'Diddy' Combs. They dissect the intricacies of RICO charges, including racketeering and sex trafficking. Sarah shares her harrowing NXIVM experiences, revealing how coercive control operates. The duo also confronts media bias, victim-blaming, and the complexities of consent amidst powerful influences. Their insights underscore the urgent need for accountability and a deeper understanding of manipulation in high-profile cases.
Jun 22, 2025 • 45min
You Don’t Need to Look Different—You Need to See Yourself Clearly | Lindsey Hahn (Fan Fav)
Lindsey Hahn, a boudoir photographer on a mission to empower women, shares her inspiring journey from Hollywood to helping women embrace their true selves. She explores why only 4% of women feel beautiful and how intention in photography can transform self-perception. Lindsey dives into the psychology of feeling beautiful, discussing power poses and positive self-talk. She also emphasizes the healing aspects of photography for overcoming trauma and encourages embracing one’s unique beauty, flaws and all.
45 snips
Jun 20, 2025 • 57min
Why You Stay With the Wrong Person – And How to Break the Cycle | Lori Gottlieb (Fan Fav)
Lori Gottlieb, a psychotherapist and bestselling author, shares her deep insights on breaking unhealthy relationship patterns. She challenges listeners to reconsider their narratives and explore why they feel 'stuck.' The conversation dives into how understanding envy can reveal true desires and the painful yet essential nature of change. Gottlieb also emphasizes the need for small, intentional steps toward transformation, urging self-compassion and authenticity in the journey of personal growth.
