Women of Impact

New episodes every Wednesday! Build your confidence, one badass guest at a time! 💪💥Listening to this podcast will lead to feeling like a badass with total confidence, zero excuses, & living life on your frikin terms! Boundaries, commanding respect & believing you are enough are HIGHLY contagious side effects!Before co-founding the billion-$ company Quest Nutrition, writing my best-selling book Radical Confidence, & becoming president of Impact Theory Studios I had ZERO confidence! I was playing small, trying to be a good Greek housewife, but totally lost myself in the process. And so homie, this channel is for anyone who is tired, lost & fed up! And I interview some of the most successful & inspiring women in the game to bring you the straight-up, no-BS approach to help you KEEP. GETTING. BACK. UP!So get ready for a dose of badassasy! Get ready to be motivated. Get ready to be empowered to stop waiting for someone to come & save you & finally become the hero of your own life!Much Love,Lisa B xxx

Latest episodes

Mar 18, 2025 • 1h

I Thought Putting Him First Would Save My Relationship | Lisa & Tom Bilyeu (Relationship Theory)

Mar 17, 2025 • 1h 6min

I Was a People-Pleaser for Years—Here's How I Set Boundaries & Took Back My Life | Terri Cole (Fan Fav)

Mar 16, 2025 • 1h 4min

He Asked If I Was on My Period—How I Shut Him Down & Took Back My Power | Tracy Tutor (Fan Fav)

Fan Favorite: This episode originally aired on December 15, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive into the deepest of conversations with strong, inspiring women who know how to bring the heat. Today, I'm elated to introduce you to a woman who embodies resilience and strength, the powerhouse Tracy Tutor!If you've ever found yourself feeling undermined or underestimated, Tracy is here to show us the way through it all. You've seen her on TV, you've read her book, and let me tell you, she’s not just talking the talk; she’s walking that walk! Tracy is a champion of standing up for herself, and today, she’s sharing some epic stories and lessons that we all can learn from.In this episode, we're diving deep into moments of intense personal empowerment — from facing derogatory comments in business meetings to navigating your true, powerful self against societal expectations. It's about finding that perfect blend of strength, femininity, and self-expression and using them to command any room with confidence and humility.Get ready to rally around Tracy as she shares her blueprint for confrontation, finding your voice, and above all, rocking your brilliance with no apologies. You won't want to miss a word of this remarkable conversation!SHOWNOTES 00:00 Tracy Stands Her Ground 00:49 Lisa Welcomes Tracy Tutor 08:19 Importance of Gut Instinct 17:01 Confrontation Blueprint 22:22 Mastering Command of the Room 29:04 Adapting to Different Personalities and Moods 40:06 Embracing Fashion and Femininity in Business 53:13 Breaking Down Gender Stereotypes in the WorkplaceFOLLOW TRACY TUTOR: Instagram: https://www.instagram.com/tracytutor/ Twitter: Visit Tracy's website for social media links. Website: https://www.tracytutor.com/LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact**********************************************************************FOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 14, 2025 • 49min

7 Signs He’ll Never Commit (And What to Do About It) | Lisa Bilyeu (Fan Fav)

Fan Favorite: This episode originally aired on June 1, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're diving deep into relationships and coming out the other side stronger than ever. Today, we're tackling those questions that make your heart race and your mind swirl – how to know if he's really serious about your relationship. Trust me, these insights will change your life.Ever felt like you're just not seen or valued in your relationship? What about those small red flags that you might be brushing off? Well, we're breaking it all down today with thoughtful advice to help you truly assess your relationship dynamics and make empowered decisions.You’re going to hear about what to take notice of when it comes to emotional connection and shared values, and why trust and communication are the foundation of a lasting partnership.Ladies, grab that notebook and pen because we're diving into the signs he's serious, unpacking how to know when it's time to walk away, and understanding those key qualities to look for in a partner. This is about stepping into your power and ensuring your relationship lifts you higher.SHOWNOTES 00:00 Honoring Vulnerabilities in Relationships04:34 "Culture Clash: Loud Greek Family"07:58 Navigating Interruptions with Calm Communication12:35 Trust and Vulnerability in Marriage16:39 Navigating Growth in Relationships19:54 Navigating Relationship Transitions Together22:57 "Navigating Personal Growth in Relationships"26:26 Pre-Marriage Focus: Trust and Growth30:32 Defining Relationship Progression Steps33:53 Trust Your Gut Instincts37:22 The Cycle of Intoxicating Love38:02 "Keeping Relationship Sparks Alive"41:33 Maintaining Relationship Connection DailyCHECK OUT OUR SPONSORS:Audible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Quince: Check out Quince: https://quince.com/woi Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisaNPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.**********************************************************************Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.**********************************************************************FOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 13, 2025 • 47min

Spot a Liar in 5 Seconds! How to Read Anyone Like a Human Lie Detector | Chase Hughes PT 2

Continuing the enlightening dialogue, Part 2 of this episode with Chase Hughes on "Women of Impact" dives deeper into the nuances of human behavior and manipulation. Lisa and Chase examine complex case studies, including the psychological profiles and persuasion tactics of infamous figures like Jeffrey Epstein and P. Diddy. They discuss the societal implications and systemic issues that allow such manipulations to persist unnoticed for years.Additionally, Chase shares his comprehensive "six axes of influence" framework, shedding light on how mind control is executed and the steps individuals can take to safeguard their mental and emotional wellbeing. This episode equips listeners with the tools they need to recognize and resist manipulation, fostering a community of informed and empowered women who can navigate their lives with confidence.SHOWNOTES 10:19 The Frauds of Authority and Authenticity 18:07 The Six Axes of Influence Explained 25:45 Case Studies: Jeffery Epstein and P. Diddy 32:32 Developing Intuition Against Manipulation 37:06 The Role of Social Media in Modern Manipulations 47:22 Final Thoughts and TakeawaysFOLLOW CHASE: YouTube: https://www.youtube.com/@ChaseHughesOfficialCHECK OUT OUR SPONSORS:Audible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Quince: Check out Quince: https://quince.com/woi Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisaNPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.**********************************************************************Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.**********************************************************************FOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

15 snips

Mar 12, 2025 • 49min

Spot a Liar in 5 Seconds! How to Read Anyone Like a Human Lie Detector | Chase Hughes PT 1

In this engaging discussion, Chase Hughes, a human behavior expert and trainer for intelligence agencies, reveals how to spot manipulators in relationships. He shares key red flags for identifying narcissists and psychopaths, especially in dating scenarios. Listeners learn about the physical cues of manipulation, cognitive blind spots, and how to differentiate between insecurity and psychopathy. Chase provides practical advice, including crucial questions to ask on first dates, empowering women to navigate their relationships with confidence.

Mar 11, 2025 • 1h 13min

I Thought I Had to Be the ‘Perfect Wife’—Until I Realized This | Lisa & Tom Bilyeu (Relationship Theory)

Mar 10, 2025 • 58min

Your Gut Is Controlling Your Mood—How to Heal Anxiety & Depression Naturally | Dr. Ellen Vora (Fan Fav)

Fan Favorite: This episode originally aired on March 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I have an episode that's a must-listen for anyone battling the weight of anxiety and depression. We've got the phenomenal Dr. Ellen Vora, a true change-maker in the mental health space.Guys, if you've ever felt like you're stuck in a quagmire of emotions, if you've ever felt isolated and uncertain about where to turn, then Dr. Ellen Vora is your guiding light. She's flipping the script on how we approach mental health, advocating for addressing the root causes rather than merely putting a band-aid over symptoms.Her incredible insights into how our bodies and minds are interconnected will have you rethinking everything from your daily diet to your deepest personal relationships. Whether you're dealing with anxiety, depression, or just feel a little off, Dr. Vora's practical, actionable advice will empower you to take charge of your mental well-being.So grab your favorite notebook and settle in because Dr. Ellen Vora is about to drop some serious wisdom on how we can uplift our souls, reclaim our power, and become the heroes of our own stories.SHOWNOTES 00:00 Introduction to Mental Health Awareness 02:01 The Placebo Effect in Mental Health 06:44 Starting Holistic Treatment for Depression 10:23 Tailored Approaches for Different Personality Types 15:31 Recognizing Suffering and Getting Unstuck 19:32 Importance of Gut Health in Mental Well-being 22:45 Diet's Role in Managing Depression 28:03 Balancing Perfectionism and Self-Care 32:45 Navigating Social Situations with Dietary Needs 38:52 The Power of Vulnerability in Overcoming Shame 41:27 Understanding Miscarriage and Postpartum Mental Health 46:49 The Dangers of Loneliness on Health 50:02 Choosing Social Connection Over Isolation51:15 Outro and Call to ActionFOLLOW DR. ELLEN VORA: Instagram: https://www.instagram.com/envoramd/ Website: https://ellenvora.com/ CHECK OUT OUR SPONSORS:Audible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Quince: Check out Quince: https://quince.com/woi Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisaNPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.**********************************************************************Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.**********************************************************************FOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 9, 2025 • 1h 42min

How to Spot a Narcissist Before It’s Too Late—The 5 Signs You Need to Know | Dr. Ramani (Fan Fav)

Fan Favorite: This episode originally aired on: August 3, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where every conversation is a step toward empowering ourselves and each other. I am so freaking excited to bring you today’s episode with the incredible Dr. Ramani!Not only is she one of my absolute favorite people on this planet, but Dr. Ramani is also a leading narcissism expert, a clinical psychologist, and now the fabulous host of her podcast "Navigating Narcissism." Today, we’re diving deep into the world of narcissism—how to spot it, how to handle it, and how to prevent those narcissistic traits from entering your life.We're going right into it: How to spot a narcissist on a first date with the right questions and how to keep those boundaries firm. If you've ever felt manipulated or unappreciated in your relationships, this episode is packed with strategies you'll find invaluable.Please, please do rate and review this podcast—it would mean the world to me. And remember, it's not just about listening; it’s about taking action and becoming the hero of your life.SHOWNOTES 00:00 Identifying Narcissism Through Uncommon Questions06:34 Narcissists' Intrusive Tactics12:45 Trauma Bonds: Familiarity with Rage20:21 "Defining Love: Different Perspectives"22:13 Understanding Love in Trauma Bonds28:10 Recognizing and Navigating Unhealthy Relationships36:54 Redefining Relationship Success37:48 Escaping Toxic, Narcissistic Relationships46:46 Navigating Narcissistic Smear Campaigns52:26 Narcissistic Relationship Red Flags56:16 Ending Relationships with Narcissists: Risks01:03:40 Escaping Narcissistic Family Dynamics01:09:44 Be a Ray of Sunlight01:12:58 Addressing Chronic Lateness Conversations01:18:43 Balancing Relationship Expectations01:21:55 Empowering Women through Action01:26:14 Avoiding Narcissistic Relationships Early01:33:47 Surviving and Healing Narcissistic AbuseFOLLOW DR. RAMANI: Instagram: https://www.instagram.com/doctorramani Twitter: https://twitter.com/DoctorRamani Website: https://www.doctor-ramani.com CHECK OUT OUR SPONSORS:Audible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Quince: Check out Quince: https://quince.com/woi Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisaNPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.**********************************************************************Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.**********************************************************************FOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 7, 2025 • 59min

6 ‘Nice Girl’ Habits You Need to Ditch to Finally Get What You Want | Lisa Bilyeu (Fan Fav)

Fan Favorite: This episode originally aired on: July 6, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're all about building that big, badass life together. Today, we're diving into those sneaky nice-girl habits that we need to kick to the curb to truly become the heroes of our own stories. Trust me, this episode is all about finding your voice, setting monumental boundaries, and stopping the cycle of people-pleasing that has held so many of us back. I'm here sharing my own journey, tips, and insights so you can show up in your full power. Get ready to step up and shake off what's been weighing you down!We're dissecting the habits that'll have you saying 'Yes' to everyone except yourself, exploring how to break free from that velvet handcuff of people pleasing, and learning how to set boundaries that honor our needs first. Ladies, the journey from being the 'nice girl' to the unapologetic badass we know we are is filled with life-changing revelations that will flip your world right-side-up!So buckle up, because this ride is all about uncovering what serves you and empowers you.SHOWNOTES 00:00 Create a "Think Time" Phrase04:20 Prioritizing Self-Care Over Obligations07:34 Stop People Pleasing Now11:44 Choosing Self Over People Pleasing13:43 Navigating Change in Domestic Roles19:37 Balancing Parental Expectations and Perspectives20:37 Embracing Self-Identity Over Expectations25:56 From Helper to Business Leader29:36 "From People Pleaser to Empowered"31:26 Understanding and Setting Boundaries34:22 Setting Boundaries with Loved Ones37:36 Communicating Intentions and Impact42:52 Navigating Boundaries with Mom46:06 Stop Overusing "I'm Sorry"47:51 "Empowerment: Avoiding Unnecessary Apologies"51:20 Apology-Free Communication StrategiesCHECK OUT OUR SPONSORSAudible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Quince: Check out Quince: https://quince.com/woi OneSkin: Get 15% off with code LISA at https://oneskin.co Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/womenNPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.**********************************************************************Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.**********************************************************************FOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

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