Women of Impact Stop Procrastinating: End Self-Sabotage for Good and Finally Feel Confident, Successful & Free | Marisa Peer (Fan Fav)
Aug 24, 2025
Marisa Peer, a world-renowned speaker, therapist, and bestselling author, shares her insights on overcoming procrastination and self-sabotage. She emphasizes the power of controlling thoughts to reshape feelings and actions, revealing techniques for transforming internal narratives. Listeners learn how positive dialogue can build self-worth and confidence. Marisa highlights the significance of honest communication in relationships and discusses how early experiences shape our identities. This engaging conversation empowers individuals to reclaim their lives and embrace success.
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Thoughts Create Feelings First
- Thoughts come before feelings and determine how we respond to events.
- Change your thoughts and you change your feelings, actions, and life outcomes.
Reframe Your Self-Talk
- Stop using catastrophic words and reframe negative self-talk into neutral or helpful phrases.
- Intentionally tell yourself a 'better lie' like 'this is challenging' to change your body's reaction.
Train Your Mind Like A Horse
- Your mind is like a powerful racehorse that needs training and signals to follow you.
- Learn the mental 'signals' (words and pictures) to steer your mind where you want it to go.
