Women of Impact

In this uplifting conversation, Kimberly Shannon Murphy, a survivor, author, and award-winning stuntwoman, discusses her journey from trauma to resilience. She reveals how childhood trauma has shaped her adult relationships and the importance of breaking generational cycles. Kimberly shares insights on the power of psychedelic therapy for deeper healing and the significance of finding the right therapist. With a focus on empowerment, she emphasizes the necessity of speaking up and setting boundaries to interrupt trauma patterns.

This is a fan fav episode. Welcome to another empowering episode of Women of Impact! I’m your host, Lisa Bilyeu, and today we're diving into a topic that's been chipping away at too many women's identity and confidence - dealing with narcissists. If you've been feeling stuck in an unhealthy relationship with a narcissist, this episode is sure to hit home. Joining me in this special Instagram Live is the one and only Rebecca Zung, a top attorney renowned for her expertise in slaying narcissists. Together, we're bringing you quick tips and effective strategies to help you Slay the Bully in your life! In this episode, we get super tactical,which I love the most! We dive deep into how you can outsmart the manipulator without compromising your integrity. Rebecca generously shares vital tips for those co-parenting with a narcissist who is trying to turn your kid against you. And, we'll unravel "easy" strategies to help you dodge the bully by shedding light on how they conditioned you in the first place. As Rebecca wisely said, “Their triggers are not your responsibility.” Let’s reclaim your power! We also have some amazing resources for you today also: *Disarm the Narc, a free resource courtesy of Rebecca:⁠ https://disarmthenarc.com/⁠ Follow Rebecca Zung for more tips to Slay the Bully: Website: ⁠https://www.rebeccazung.com/⁠  YouTube: ⁠https://www.youtube.com/@RebeccaZungEsq⁠  Instagram: ⁠https://www.instagram.com/rebeccazung/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this insightful discussion, relationship coach Adam Lane Smith shares his expertise in intimacy and attachment. He reveals why men may cheat postpartum due to loneliness and the importance of tackling emotional needs directly. Adam offers strategic scripts for women to communicate their desires effectively, emphasizing respect as a relationship cornerstone. The conversation also covers male touch deprivation and how parenting can strain intimacy. Listeners gain actionable insights into building healthier, lasting partnerships.

Join couples therapist Adam Lane Smith as he dissect the complexities of intimacy and emotional connection. With over 15 years of experience, Adam explains why men and women bond differently during sex through hormonal differences. He shares three practical techniques to enhance bonding, like the playful 'Drunk Octopus' method. Adam also discusses the importance of safety in relationships, identifying manipulative behaviors, and how to foster genuine connection. This insightful dialogue offers essential tools for anyone navigating the modern dating landscape.

Dr. Tara Swart, a neuroscientist and author focused on resilience and relationships, explores the science behind love and lust. She reveals how oxytocin impacts trust and sexual satisfaction, and why emotional regulation is crucial after breakups. Surprising insights include how couples that stress together may bond stronger, and the intriguing effects of maternal emotions on baby development. Tara also discusses the microbiome's role in relationships and the importance of self-reflection in attracting the right partner.

Join Dr. Tara Swart, a neuroscientist and resilience expert, as she dives into the science of love and relationships. Discover how oxytocin influences bonding and the surprising ways shared stress can actually strengthen connections. Tara shares insights on the crucial alignment of words and actions in relationships and warns against bond-breakers like contempt. She also reveals the addictive cycle of emotional highs and lows, helping listeners understand their attachment patterns while providing practical tips for a healthier love life.

Dr. Gabrielle Lyon, a functional medicine physician advocating for muscle-centric metabolic health, dives into how 73% of adults struggle with weight issues. She debunks crash dieting myths, emphasizing the importance of building muscle instead of fearing fat. Lyon addresses the real health implications of societal pressures and promotes resistance training and protein-rich diets as solutions. The conversation also touches on the relationship between muscle health and chronic diseases, highlighting practical strategies for women seeking to reclaim their metabolic health.

Lewis Howes, bestselling author and entrepreneur, shares his journey from a damaging past of emotional unavailability to embracing vulnerability. He delves into the significance of facing childhood wounds and the role of emotional courage in building deeper relationships. Lewis emphasizes setting healthy boundaries, the necessity of joint therapy, and prioritizing personal health to enhance intimacy. He also discusses the challenges men face with vulnerability and the societal implications of unhealed emotional pain. This insightful conversation encourages self-reflection and growth.

In this engaging talk, Lisa Nichols, a renowned motivational speaker and author, joins Lisa Bilyeu to explore audacious confidence in relationships. They dive into identifying manipulation and trusting your intuition while setting non-negotiable boundaries. The conversation features the "Stay, Wait or Run Like Hell" framework that helps navigate relationship dilemmas. Lisa shares insights on healing after betrayal, the importance of prioritizing self-love, and the necessity for partners to support your growth. Get ready to demand the passionate love you deserve!

Lisa Nichols, a renowned motivational speaker and bestselling author, shares her powerful story of overcoming an abusive relationship. She discusses the early warning signs of toxicity and her strategic escape plan after a violent night. With frankness, Lisa explains her daily mirror work to rebuild self-worth and identify the difference between passionate love and toxic relationships. Listeners gain insights into setting personal standards, fostering healthy partnerships, and cultivating audacious confidence.