Women of Impact

How to Do The Damn Thing! (Even If You Aren’t Feeling It) | Radhi Shetty PT 1

Jan 27, 2026
Radhi Devlukia, a mission-driven entrepreneur and plant-based dietitian and cookbook author, shares candid stories and practical approaches. She talks about shaking off people-pleasing, stepping into confidence despite anxiety, rewriting harsh self-talk, and creating nourishing comfort food and firm boundaries. Short, honest, and actionable conversations about showing up even when you do not feel like it.
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ADVICE

Build Confidence By Saying Yes

  • Say yes to opportunities even when scared to build confidence through action.
  • Each completed scary thing becomes a reward that propels you to the next challenge.
INSIGHT

Replace Criticism With Gratitude

  • Reframe negative self-talk by following criticism with gratitude for bodily functions and abilities.
  • That shift grows appreciation for strength, endurance, and what your body enables you to do.
ADVICE

Inventory Your Mirror Dialogue

  • Track what you say to yourself in the mirror by writing it down to expose daily self-bullying.
  • Use that inventory to intentionally replace cruel thoughts with supportive language.
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