Radhi Devlukia
Clinical dietician, nutritionist, and Ayurvedic health counselor. Author of the book "JoyFull", focusing on plant-based recipes and holistic well-being.
Best podcasts with Radhi Devlukia
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Feb 26, 2024 • 1h 14min
Radhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can Make to Avoid the 3 PM Slump
Radhi Devlukia, a clinical dietitian and author of "JoyFull," shares insights on how to avoid that midday slump. She discusses the significance of a food diary for intuitive eating and personal health. Radhi emphasizes the importance of Ayurvedic principles combined with modern nutrition. Listeners learn how food impacts mood, the right approach to protein intake, and practical tips for sustainable dietary changes. She inspires a deeper connection with food, advocating for mindful eating and self-awareness in our eating habits.
Nov 25, 2025 • 1h 10min
90. The Power of Gentle Discipline: Finding Balance Through Nature, Ayurveda, Plant-Based Living and Intention with Radhi Devlukia
In a captivating discussion, Radhi Devlukia, a holistic health counselor and Ayurvedic practitioner, shares her transformative journey from conventional medicine to natural healing. She emphasizes the importance of discipline as devotion, rather than deprivation, and how this approach can foster a fulfilling life. Radhi explores the healing power of nature, offers insights on hormonal cycles affecting mood and creativity, and provides practical rituals, like a transformative morning routine and a journaling technique to release emotional burdens.
