Women of Impact

Toure Roberts, a pastor and author known for his transformational wisdom, shares insights on building emotional safety and genuine intimacy in relationships. He opens up about his journey from being a ‘red flag man’ to a supportive partner. The conversation touches on the importance of affirmation over criticism and highlights common communication pitfalls that can hurt men. Toure emphasizes creating environments for mutual growth and vulnerability, encouraging couples to champion each other's dreams while navigating the complexities of relationships.

Toure Roberts, an author and relationship counselor, joins Lisa Bilyeu for an insightful discussion on understanding the emotional complexities of men. They tackle the importance of recognizing green flags in relationships and the pitfalls of focusing too much on toxic cycles. Toure shares personal experiences about vulnerability and the societal expectations that shape men's emotional behavior. They also explore how childhood influences affect relationship dynamics and emphasize the need for safe, affirming connections to foster deeper intimacy.

In this engaging talk, Mel Robbins, a New York Times bestselling author and motivational speaker, joins Lisa Bilyeu to explore the battle between personal desires and societal expectations. They discuss the guilt of wanting a life outside family norms and how to reclaim your path. Mel shares insights on the significance of 'frame of reference' in relationships and decision-making. They also tackle the pressures of not having children and the importance of self-awareness in navigating family dynamics, all laced with humor and powerful personal anecdotes.

Laura Richards, a criminal behavioral analyst and expert on coercive control, joins psychotherapist Dr. Nadine Macaluso, a survivor of a toxic romance, and ABC correspondent Brian Buckmire, to dissect disturbing dynamics in the Diddy trial. They unravel how charm can disguise manipulation and why victims often feel trapped. Their discussion highlights critical signs of coercive control, the damaging effects of gaslighting, and the courtroom's role in perpetuating victim-blaming narratives. Listeners gain essential insights to empower themselves and others.

Robin McGraw, author and philanthropist, shares the secrets behind her enduring 49-year marriage with Dr. Phil. She emphasizes the importance of maintaining individuality while being a supportive partner. Listeners learn about the essentials of open communication, setting boundaries, and nurturing a relationship that thrives. Robin also talks about the challenges women face in balancing personal aspirations with love, highlighting how resilience and understanding contribute to long-lasting partnerships. This conversation is packed with wisdom for anyone seeking relationship advice.

In this engaging discussion, Sean Kuan, a yoga and meditation instructor, shares transformative insights on using breathwork and yoga to combat anxiety and heal from trauma. Vanessa Van Edwards, a behavioral investigator, emphasizes mastering people skills and reframing anxiety as excitement. Together, they explore the vital connection between gut health and mental wellness, encouraging listeners to embrace vulnerability and adopt practical strategies for emotional resilience. Get ready to turn stress into power and own your journey with actionable tips!

Najwa Zebian, a Lebanese-Canadian author and poet known for her work on self-love and healing, delves into the complex emotions of loneliness despite being surrounded by people. She shares her personal journey of overcoming trauma and the empowering steps to reclaim self-worth without relying on external validation. Najwa emphasizes the importance of empathy, self-acceptance, and creating inner peace, encouraging listeners to confront their childhood experiences and embrace self-compassion as a pathway to belonging.

Dr. Maya Shankar, a cognitive scientist and former White House advisor, joins the conversation to explore the intricacies of identity and change. She discusses how unfulfilled expectations can reshape one's sense of self and the importance of embracing adaptability during life's transitions. Through compelling personal stories, Maya unpacks the significance of gratitude in processing grief and finding joy amidst challenges. Listeners are encouraged to redefine their identities and discover strength in unexpected places.

Laura Richards, a criminal analyst, Karen Conti, a defense attorney, and Ann Burgess, a psychological expert, delve into the Diddy trial's shocking dynamics. They expose the complex patterns of abuse and coercive control, questioning societal norms that silence victims. The discussion highlights the power imbalance in relationships, the strategies defense teams use to discredit survivors, and the psychological manipulation many face. With insights into legal tactics and victim resilience, they stress the importance of empowerment and support for those affected by abuse.

Join Dr. Cynthia Thurlow, a nurse practitioner and intermittent fasting expert, as she explores the anti-aging benefits of fasting specifically for women. She highlights how fasting impacts women’s hormones and metabolism, emphasizing the need for personalized approaches. Cynthia shares practical tips for enhancing gut health, managing cravings, and overcoming common health challenges. With powerful strategies for reducing inflammation and reclaiming confidence, this conversation is an inspiring guide for women seeking vitality and wellness through fasting!