Women of Impact
Impact Theory
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
Episodes
Mentioned books
Sep 5, 2025 • 1h 15min
If You’re Scared to Be Alone—READ THIS: Why Staying Single Might Save Your Life | Case Kenny (Fan Fav)
In this enlightening discussion, Case Kenny, an internet entrepreneur and host of the podcast New Mindset, Who Dis?, reveals why being single can be a life-saving choice. He explores the dangers of settling for subpar relationships out of fear of loneliness and encourages listeners to prioritize self-worth and authentic connections. Case shares practical strategies for overcoming feelings of unlovability and highlights the importance of communicating one’s needs in partnerships. Join him in embracing solitude as a path to personal growth and happiness!
Sep 4, 2025 • 53min
Inside the Male Brain: Why Men Do What They Do & What Women Need to Know | Dr. Andrew Huberman PT 2
Dr. Andrew Huberman, a neuroscientist at Stanford, joins Lisa Bilyeu to explore the intricacies of male behavior and emotional health. They discuss the roots of male jealousy and self-worth, addressing the impact of toxic mindsets like 'more money, more muscle.' Andrew candidly talks about the struggles men face with overwhelm, addiction, and the stigma surrounding vulnerability and emotional expression. The duo also delves into the cultural shifts in relationships and emphasizes the importance of compassion to foster deeper intimacy and resilience.
6 snips
Sep 3, 2025 • 58min
Inside the Male Brain: Why Men Do What They Do & What Women Need to Know | Dr. Andrew Huberman PT 1
In this engaging conversation, Dr. Andrew Huberman, a renowned neuroscientist and Stanford professor, dives into the fascinating world of the male brain. He explores how biology influences men’s emotions in love, revealing surprising similarities between genders. Andrew discusses motivations behind risk-taking and competitiveness, highlighting the societal pressures on male identity. With humor and honesty, he addresses issues like jealousy in relationships and the evolving dynamics of masculinity, offering insights that can empower women to better understand and connect with men.
Sep 2, 2025 • 44min
The Biggest Lie Women Tell Themselves After Abuse—And How to Finally Break the Cycle | Milck PT 2 (Fan Fav)
Milck, a talented singer-songwriter and activist known for her empowering anthem 'Quiet', shares her transformative journey after experiencing abuse. She delves into the biggest lie many women tell themselves, keeping them trapped in toxic cycles. Through powerful stories, Milck offers practical steps for reclaiming one’s voice and embracing personal responsibility. The discussion highlights the importance of navigating emotional turmoil, fostering resilience, and balancing ambition with gratitude, all while empowering women to break free from the past.
7 snips
Sep 1, 2025 • 43min
The Biggest Lie Women Tell Themselves After Abuse—And How to Finally Break the Cycle | Milck PT 1 (Fan Fav)
Milck, the talented musician behind the Billboard anthem "Quiet," shares her empowering journey through abuse and self-discovery. She discusses the biggest lies women tell themselves that keep them trapped in toxic relationships and emphasizes the importance of personal responsibility in breaking free. Milck opens up about embracing anger as a creative force and details her tactical steps toward reclaiming her voice. This inspiring conversation highlights the power of healing, connection, and the path to true self-worth.
Aug 31, 2025 • 1h 15min
Abused, Gaslit & Lost Herself—How She Finally Said “I’m Done” and Became a Total Badass | Marina Worre (Fan Fav)
Marina Worre, CEO of Network Marketing Pro and a dynamic serial entrepreneur, shares her inspiring journey from a toxic relationship to newfound empowerment. She discusses the critical moment of realizing her worth and making the decision to reclaim her identity. The conversation highlights practical strategies for building confidence, the challenges of entrepreneurship, and the importance of resilience in overcoming adversity. Marina's story serves as a powerful reminder for women everywhere to embrace their strength and become the heroes of their own lives.
Aug 29, 2025 • 1h 16min
Speak Up. Stand Tall. Stay You. 5 Unbreakable Rules for Commanding Respect Without Apologizing | Angie Martinez (Fan Fav)
In this engaging talk, Angie Martinez, a Radio Hall of Famer and hip hop legend, shares her journey from intern to influential voice in hip hop. She discusses the importance of setting boundaries and surrounding yourself with supportive people. Angie emphasizes resilience, self-acceptance, and finding fulfillment in the hustle of life. She reflects on overcoming challenges faced by women in the industry and the vital necessity of respecting oneself. With personal anecdotes, she inspires listeners to pursue their ambitions confidently.
Aug 28, 2025 • 41min
11 Signs He's Manipulating You Right NOW & Have No Idea! | Dr Shannon Curry PT 2
Dr. Shannon Curry, a forensic psychologist and founder of the Curry Psychology Group, joins for a powerful discussion on manipulation in relationships. They explore case studies and break down the dynamics of abusive relationships, emphasizing the role of situational vs. characterological violence. Shannon discusses the infamous Amber Heard-Johnny Depp trial, shedding light on trauma claims and societal blind spots. The conversation shifts to tools for healing, reconnecting with self-worth, and recognizing red flags in love, leaving listeners empowered and informed.
Aug 27, 2025 • 48min
11 Signs He's Manipulating You Right NOW & Have NO Idea! | Dr Shannon Curry PT 1
Dr. Shannon Curry, a renowned forensic psychologist known for her work on high-profile cases like Amber Heard and Johnny Depp, joins Lisa Bilyeu to uncover the hidden signs of manipulation in relationships. They discuss the dangerous traits of narcissism and borderline personality disorder, emphasizing how charm can disguise toxic behavior. Shannon shares practical strategies to identify red flags early, cope with emotional fog, and reclaim personal power. This engaging conversation blends expert insights with real-life examples to help listeners navigate their relationships wisely.
Aug 26, 2025 • 1h 34min
Always Tired, Hangry, and Overwhelmed? The Hidden Hormone Fix Every Woman Needs to Know | Dr. Amy Shah (Fan Fav)
Dr. Amy Shah, a double-board certified physician specializing in food allergies and hormones, discusses the complexities of fasting for women's health. She busts myths around intermittent fasting, emphasizing a tailored approach that aligns with hormonal cycles. Key advice includes avoiding fasting before your cycle and focusing on self-care. Dr. Shah also explores the interplay between hormones like ghrelin and dopamine, emotional eating, and how mindfulness can reshape cravings. Her insights provide a blueprint for women to regain energy and balance through understanding their bodies.
