Women of Impact

Mayim Bialik, beloved actress, neuroscientist, and podcast creator, opens up about her transformative journey through self-esteem struggles and personal reinvention. She discusses the powerful practice of radical self-acceptance while tackling the challenges of comparison and despair. The conversation dives into cognitive behavioral therapy tools, emphasizing the importance of courage in facing fears. Mayim’s heartfelt insights inspire listeners to embrace change and pursue love and growth, proving it’s never too late to start anew.

Jillian Turecki, a certified relationship coach and author of 'It Begins With You,' joins Oprah to discuss the pivotal role of self-love in developing healthy relationships. They explore navigating love after motherhood, the healing power of vulnerability, and how childhood experiences shape adult partnerships. Jillian shares insightful advice on overcoming trauma and emphasizes personal growth as essential for connection. With a blend of heartfelt stories and practical tips, the conversation encourages listeners to reflect on and improve their own relationships.

Tara Mackey, founder of The Organic Life and best-selling author, shares her powerful journey from struggling with prescription medications to embracing holistic wellness. She discusses her WILD method for transforming life through willingness, intuition, love, and discipline. Tara emphasizes the importance of rewriting one's narrative, trusting intuition, and finding healthier alternatives to pharmaceutical solutions. Her uplifting story inspires listeners to reclaim their empowerment, build supportive relationships, and embrace personal growth.

Rhonda Ross, singer, songwriter, and daughter of Diana Ross and Berry Gordy, discusses her incredible journey of self-discovery. She shares how she embraced her unique identity while tackling expectations from her famous parents. Rhonda opens up about finding empowerment through vulnerability and the joy of nurturing authentic self-expression. Delving into themes of racism, sexism, and self-love, she emphasizes the importance of inner fulfillment over fame. Her inspiring stories and insights remind us all to create our own paths.

Fan Favorite: This episode originally aired on February 8, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we always strive to uplift and empower each other. Today, we're diving into something truly special – the art of empowerment in relationships. Joined by my amazing husband Tom, we’re navigating the beautiful chaos of love, trust, and support in relationships.Guys, relationships aren’t always easy, and we’re opening the floor to honest discussions on how to keep them thriving, even when life gets busy or throws curveballs. We talk about the importance of maintaining individual identities while supporting each other's dreams, breaking unhealthy cycles, and building a foundation of trust. This is all about uplifting each other and finding that balance between personal growth and nurturing your relationship.And for all of you who are ready to see us on YouTube, we’ve got some fun surprises launching on Valentine's Day as we bring more visual elements and expert guests to our discussions. So gear up, because we’re all about revving up Relationship Theory and taking it to new heights.SHOWNOTES 00:00:00 Welcome to Relationship Theory 00:00:33 iTunes Review Reading 00:01:55 News: Returning to YouTube 00:02:22 Listener Question from Mark Schumacher 00:03:26 Advice on Relationship and Confidence 00:11:28 Discussion on Empowerment in Business and Relationship Trust 00:14:28 Listener Question from Anonymous 00:18:13 Addressing Trust Issues and Self-Esteem 00:31:15 Conversation on Open Communication in Relationships 00:41:03 Personal Reflections and Emotional Connections 00:44:11 Closing Remarks and Call to ActionJoin Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu**********************************************************************FOLLOW TOM:Instagram: https://www.instagram.com/tombilyeu/Tik Tok: https://www.tiktok.com/@tombilyeu?lang=enTwitter: https://twitter.com/tombilyeuYouTube: https://www.youtube.com/@TomBilyeu**********************************************************************LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact**********************************************************************FOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan Favorite: This episode originally aired on May 5, 2021. As humans our desire to be liked and accepted by others is part of the human experience. We are social by nature, so caring what others think about us is something we all experience on some level, but it can feel like kryptonite when you care too much. When it starts affecting our self-esteem, our self-worth, our confidence and our ability to show up, it becomes a problem we need to deal with. In this episode, Lisa introduces the tactics and strategies she uses and reveals how to turn your kryptonite into a superpower that leaves you in charge with your empathy intact. SHOW NOTES:Beating Yourself Up | Lisa’s tip for catching yourself and asking ‘what’s the lesson?’ [2:18]Social Anxiety | Lisa shares tips socially awkward situations and having a plan [4:54]People Pleaser | Lisa reframes the problem & defines the main issue with people pleasing [9:56]Inner Critic | Lisa explains why caring isn’t a problem but listening to your gut is crucial [17:32]Caring for Others | Lisa reveals why boundaries and self-care are needed [25:21] CHECK OUT OUR SPONSORSAudible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISAShopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisaNetsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women**********************************************************************LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact**********************************************************************FOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back! We’re getting back into this juicy episode of Women of Impact with the incomparable Jim Clemente. Today, we're tackling the undercover signs—those red flags—that spell trouble in a relationship. Have you ever met someone who was too good to be true? We’re talking about charm on overload, constant flattery, and someone who takes care of everything to such an extent you barely connect with friends and family anymore.Guys, if you've ever second-guessed yourself over a too-perfect-to-be-real partner or wondered if that new friend really has your best interests at heart, this episode is everything you need. Together with Jim, we’re going to unveil the reality that might just help you dodge a bullet and make sure you are super confident in your personal power.So let’s jump straight back into these heart-racing insights that are gonna revolutionize the way you approach relationships—I’m your host, Lisa Bilyeu, and this is Women of Impact!SHOWNOTES17:02 Dr. Hare’s Psychopathy Checklist24:00 Deception Detection Techniques33:52 The Power of Intuition in Protection41:15 Chilling Real-Life Cases51:47 Practical Strategies for Safety58:35 Final Thoughts and TakeawaysFOLLOW JIM CLEMENTE: Instagram: @ealjimclementeReal Crime Profile Podcast: LinkCHECK OUT OUR SPONSORSAudible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISAShopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisaNetsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women**********************************************************************LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact**********************************************************************FOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

What’s up my amazing crew, it’s your girl Lisa Bilyeu rocking it with Women of Impact! Now picture this – have you ever been out on a date and thought, could this person actually be dangerous? Maybe it’s not even just a date, perhaps it’s an old flame or heck, even a coworker or neighbor. And you’ve wondered, “Is this person a total sweetheart, or am I dating a potential psychopath?” Trust me, I get it!Seriously, did you realize that 1 in 20 people actually have psychopathic traits? So if you've dated more than 20 people, you might have unknowingly encountered one. That means someone who seems super charismatic on the surface may actually be hiding some pretty scary truths underneath that charming exterior. And before you know it, you’re caught up in something that isn't just about missing paying the bill or forgetting an anniversary—it could be about coercive control, losing your independence, and feeling isolated beyond measure.And that’s exactly why I’m thrilled to bring today’s guest onto the show. He’s a badass former FBI profiler, Jim Clemente, who can spot these wolves in sheep’s clothing from a mile away. He’s going to break down the signs you need to look out for—those sneaky little cues that many of us miss while dating.So, my friends, if you’re ready to ensure you never get caught up in a dangerous web of deceit—and let’s face it, who doesn’t want to avoid that—keep listening because Jim’s insights are a must-know for everyone who’s dating, befriending, or just trying to figure people out in this world. We’re diving deep right here, right now on Women of Impact!SHOWNOTES00:00 Introduction to Psychopathy Statistics01:00 Jim Clemente’s Experience with Psychopaths05:18 Coercive Control in Relationships08:43 The Role of Red Flags13:30 The Dangerous Significance of Isolation15:12 Love Bombing TacticsFOLLOW JIM CLEMENTE:Instagram: @ealjimclementeReal Crime Profile Podcast: LinkCHECK OUT OUR SPONSORSAudible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISAShopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisaNetsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women**********************************************************************LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact**********************************************************************FOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan Favorite: This episode originally aired on June 11, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're all about empowering women to recognize their worth and set those necessary boundaries. Today, my special guest is the incredible therapist and boundaries expert, Nedra Tawwab.Guys, if you're finding yourself in relationships where you’re constantly questioning, compromising, or downright losing your mind trying to keep the peace, listen up. Nedra Tawwab is here to reveal the key signs of manipulation, specifically gaslighting, and how to navigate these toxic situations with strength and grace.We're diving into gaslighting – what it truly means, how to spot it, and most importantly, how to stand firm in your truth without apologizing just to keep the peace. This episode is a must-listen if you're ready to reclaim your power, set healthy boundaries, and thrive in every relationship.Prepare to take notes, because Nedra is dropping some serious wisdom bombs on transforming those damaging dynamics and empowering ourselves through practical and actionable steps.SHOWNOTES 00:00 Nedra on Self-Mistreatment & Choice 00:13 Deep Dive into Gaslighting 00:56 Recognizing Gaslighting in Relationships 01:50 The Reality Behind Gaslighting Tactics 03:02 Questioning Your Sanity vs. Gaslighting 03:53 Apologizing When It's Not Your Fault 05:02 Authentic vs. Peace-Keeping Apologies 07:19 Shifting from Aggression to Assertiveness 08:22 Immediate Steps to Take Control Today 09:00 Accepting Fault and Being Human 10:00 Work Towards Communicating Boundaries 12:05 Handling Accusations with Truth Perspective 14:00 Personal Narrative and Present Change 18:55 Identifying When You Need Boundaries 21:03 Handling Dismissive Responses 23:02 Expanding Your Communication SkillsFOLLOW NEDRA TAWAAB: Instagram: https://www.instagram.com/nedratawwab/ Website: https://www.nedratawwab.com/CHECK OUT OUR SPONSORSAudible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISAShopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisaNetsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women**********************************************************************LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact**********************************************************************FOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan Favorite: This episode originally aired on July 20, 2022. What up, guys! I'm so freaking excited to bring you today's episode with a negotiation expert for women, Dr. Linda Babcock! She's a professor of economics, an insightful author, and an unyielding advocate for putting an end to dead-end work for women. Linda is fired up about showing women how to negotiate like a freaking pro for what they actually want. Whether it's negotiating a pay raise, figuring out holidays with the family, or building the relationship of your dreams, Linda's got us covered.If this conversation hits you right in the feels, please leave a review and subscribe to the podcast to let us know what resonated most with you. Honestly, it's the best way to support us and keep bringing conversations like these straight to your ear holes.SHOWNOTES 00:00 Introduction 00:51 Why Women Are Afraid to Ask 01:04 Double Standards in Negotiation 01:50 Pushback Women Face 02:18 Learned Behavior of Holding Back 02:48 Societal Perceptions of Ambition 03:30 Establishing and Breaking Fake Lines 04:16 Celebrating Assertive Women 04:50 Women Supporting Women 05:57 Advocating for Others vs. Self 06:36 Preparation for Negotiation 08:20 Mindset in Negotiation 10:07 Asking vs. Negotiating 11:20 Research and Preparation 13:04 Importance of "Why" 15:16 Impact of Not Negotiating Salary 18:03 Saying No Strategically 22:07 Deciding What to Say No To 26:28 Effective No Strategies 28:28 Traits in Negotiation 32:05 Navigating Double Standards 34:07 Exploring Negotiation Techniques 39:48 Handling Negotiations with Close Ones 44:47 Understanding Personal Triggers 46:45 Reviewing and Learning from NegotiationsCHECK OUT OUR SPONSORSAudible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISAShopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisaNetsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/womenFOLLOW LINDA BABCOCK: Website: https://thenoclub.com/ Twitter: https://twitter.com/thenoclubLISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact**********************************************************************FOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices