

Women of Impact
Impact Theory
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
Episodes
Mentioned books

Jan 16, 2026 • 1h 9min
Become Un-frikin-Stoppable in 60 mins! | Lisa Bilyeu Live
Ever feel like you’re doing all the things and STILL about to quit on your big goal halfway through January? Or wake up in a mood (thanks, weird dream), ready to pick a fight with your husband because, well, it FELT real? Or maybe you’re just wondering if you’ll ever trust another human again after a toxic relationship?
Girl, this LIVE episode was basically one big, confidence-boosting therapy session, mixed with messy real talk, community Q&A, some off-the-wall games, and yes, the occasional hard truth.
So grab your coffee (or wine, no judgment), get comfy, and jump in with me:
SHOWNOTES
Why Most New Year’s Goals Die Right Now (And How To Be the Exception)
When Failing Feels Like the End of the World (My PB&J Disaster)
How To Handle Emotions When Your Client (or Life)
Real Talk Q&A: Dating Again After Trauma, Boundaries, & Rebuilding Self-Esteem
Lisa’s Love Lesson: When Your Mood Has Nothing to Do with Reality
When Tough Talks Make Your Partner Run (and What To Do About It)
Viral Hot Take: Dax Shepard, Kristen Bell, and the Anniversary Controversy
Losing Confidence? Here’s What to Do When Your Hair (or Life) Starts Falling Out
If you made it this far, you’re part of my crew now. Spread the word, bring a friend next week, and let’s keep building this girl gang of impact.
Thank you to our sponsors:
Found: Open a Found account for FREE at http://found.com
Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa
FOLLOW ME FOR UPDATES & FUTURE LIVES:
Instagram: https://www.instagram.com/lisabilyeu/
YouTube: https://www.youtube.com/womenofimpact
TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Facebook: https://www.facebook.com/lisabilyeu
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 15, 2026 • 1h 1min
"This is Pure Manipulation"- 11 Traps Narcissists & Cheaters Use When They’re Losing Control of You! PT2
Join Lisa Bilyeu and guest James Sexton, a prominent divorce attorney, as they delve into the intricacies of relationships. They explore the five types of infidelity and how social media fuels fantasies that tempt many to stray. James reveals that cheating often signifies deeper marital disconnects. Learn about the critical importance of communication in maintaining intimacy and how indifference can threaten relationships. Discussing the necessity of pre-marriage talks about conflict and trust adds another layer to their insightful conversation.

12 snips
Jan 14, 2026 • 1h 2min
"This is Pure Manipulation"- 11 Traps Narcissists & Cheaters Use When They’re Losing Control of You! PT1
In a gripping conversation, James Sexton, a seasoned New York divorce attorney, shares insights from over 25 years dealing with high-conflict situations. He reveals how narcissists manipulate their partners through blame-shifting and confusion, complicating divorce settlements. James emphasizes the importance of setting boundaries and highlights tactical courtroom strategies to expose deceit. He also tackles the intriguing dynamics of infidelity, especially surrounding nannies, and advises on maintaining personal autonomy to prevent marital distractions. Prepare to rethink how to navigate toxic relationships!

Jan 13, 2026 • 42min
Sex Expert On How To Have Great Sex | Emily Morse Pt 2 (Fan Fave)
When it comes to inspiring millions of people to have healthier, happier, more exciting sex lives and unlocking endless pleasure, Emily Morse delivers overtime. The New York Times called her “the Dr. Ruth of our generation”, and in the 2nd part of this 2-part episode with Emily, the conversation gets extra spicy!
Get ready to take notes with Emily as we learn how to unleash our fun, playful, curious side in the bedroom. This means we’re saying so long to BAD SEX and hello to the BEST SEX EVER!
In this episode Emily reveals exactly why your sexual health and wellness is the #1 priority:
*Stop faking orgasms and a great sex life when you can have the real thing
*Doing this will teach you to have better orgasms
*Enjoying more sex starts with this (are you doing it?)
Stay tuned to find out more…
Don’t miss Emily’s new book, Smart Sex: https://www.amazon.com/Smart-Sex-Boost-Your-Pleasure/dp/0778387100
Follow Emily Morse:
Website: https://sexwithemily.com/
YouTube: https://www.youtube.com/sexwithemily
Instagram: https://www.instagram.com/sexwithemily/
Facebook: https://www.facebook.com/sexwithemily
Twitter: https://twitter.com/SexWithEmily
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 12, 2026 • 48min
Sex Expert On How To Have Great Sex | Emily Morse Pt 1 (Fan Fave)
Emily Morse has been revolutionizing millions of people's sex lives and unlocking endless pleasure with her award winning podcast, Sex with Emily. The New York Times called her “the Dr. Ruth of our generation”, and homie, she delivers big time.
She’s joining me today in this 2 part episode to help women like you (and me) unleash your inner seductress, embrace desire and pleasure, while you tap into the best sex of your life, which means we’re saying so long to bad sex and hello to more orgasms (yes please!).
Achieving pleasure can be such a challenge for women. But enough is enough!
We’re boldly going where most men fear to go to put an end to madness and have the BEST SEX of our lives:
*What’s the biggest key to mind-blowing sex
*What can same sex couples teach heterosexual couples about great sex
*What has to be your #1 goal in the bedroom
You’ll have to listen up to find out all of this and more…
Don’t miss Emily’s new book, Smart Sex: https://www.amazon.com/Smart-Sex-Boost-Your-Pleasure/dp/0778387100
Follow Emily Morse:
Website: https://sexwithemily.com/
YouTube: https://www.youtube.com/sexwithemily
Instagram: https://www.instagram.com/sexwithemily/
Facebook: https://www.facebook.com/sexwithemily
Twitter: https://twitter.com/SexWithEmily Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 11, 2026 • 1h 4min
Hear This RED FLAG? He'll Break Your Heart! - STOP CHASING & Take Your Power Back | Matthew Hussey PT 2 (Fan Fave)
Are you tired of wasting time on relationships that go nowhere? It's time to arm yourself with the skills and knowledge you need to have a better dating life. So. I’m bringing you the best conversations I’ve had right here on Women of Impact with relationship expert Matthew Hussey.
Join us as we tackle the tough questions and provide real solutions for women who are tired of dating the wrong men and tired of the painful aftermath every time. If we’re honest ladies, sometimes it’s the men, but sometimes we’re the ones causing our own painful demise.
We're digging into the complexities of narcissistic behaviors, toxic traits, and diagnosing relationship problems. Plus, we address the vulnerability dilemma - how to open up without feeling judged, embarrassed, or shamed.
Get ready to boost your confidence when it comes to asking the hard questions and addressing uncomfortable topics.
Don't go on another date without equipping yourself with the tools to navigate the dating world successfully. Join us in this eye-opening truth-telling episode that gets a little hard to hear. It's time to take control of your dating life and find the love and happiness you deserve.
QUOTES:
“You have to assume that what someone is telling you about what they want is the reality.”
“Be honest with yourself about how miserable something is making you.”
“We often scare people off in relationships not because of our wounds, we scare them off because of our weapons.”
“You don’t have to trust someone else if you trust yourself.”
“If the reaction is hysterical, then it’s historical.”
“Be kind in your tone and ruthless in your actions.”
Follow Matthew Hussey:
Website: https://www.howtogettheguy.com/
YouTube: https://www.youtube.com/user/gettheguyteam
Instagram: https://www.instagram.com/thematthewhussey/
Follow Me Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
Twitter: https://twitter.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 10, 2026 • 1h 9min
You're 44 Minutes Away From Becoming Dangerously Confident! (Live with Lisa)
Ever feel like you’re halfway through January and your New Year’s resolutions have already checked out, but your ambition is still partying in your head? Or maybe you’re stuck in a toxic relationship with a narcissist, and every Google search ends with another “red flag” moment? Homie, this is the Live to catch.
Welcome to my very FIRST official Live! Whether you showed up solo or dragged your bestie along for some epic girl gang energy, today is about building radical confidence, busting through self-doubt, and pulling back the curtain on everything happening behind the scenes.
There’s no script, so it’s all Q&A, anything-goes style. Sometimes I have a guest. Sometimes it’s just me, your coach, hype woman, and community builder.
SHOWNOTES
Surprise Giveaways & Radical Confidence
How to Survive Narcissistic Relationships
Goal Setting That Doesn’t Suck
Mission Statement Magic
Community Q&A Lightning Round
Dealing with Disrespect: The Eminem “Who?” Move
Relationship Boundaries with Tom Bilyeu
The Girl Gang Growth Tip of the Week
Gut Health Real Talk
Products That Actually Change My Life - Paleovalley: 30 for $36 https://paleovalley.com/lisa
Stay tuned, share this with FIVE girlfriends, and help me build the boldest, most supportive girl gang on the internet. Tune in every Thursday at 4p on YouTube or every Friday wherever you listen to podcasts.
Thank you to our sponsors:
True Classic: Discounts at https://trueclassic.com/WOI
OneSkin: 15% off code LISA at https://oneskin.co
Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa
FOLLOW ME FOR UPDATES & FUTURE LIVES:
Instagram: https://www.instagram.com/lisabilyeu/YouTube: https://www.youtube.com/womenofimpactTikTok: https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 9, 2026 • 58min
Hear This RED FLAG? He'll Break Your Heart! - STOP CHASING & Take Your Power Back | Matthew Hussey PT 1 (Fan Fave)
Are you tired of wasting time on relationships that go nowhere? It's time to arm yourself with the skills and knowledge you need to have a better dating life. So. I’m bringing you the best conversations I’ve had right here on Women of Impact with relationship expert Matthew Hussey.
Join us as we tackle the tough questions and provide real solutions for women who are tired of dating the wrong men and tired of the painful aftermath every time. If we’re honest ladies, sometimes it’s the men, but sometimes we’re the ones causing our own painful demise.
We're digging into the complexities of narcissistic behaviors, toxic traits, and diagnosing relationship problems. Plus, we address the vulnerability dilemma - how to open up without feeling judged, embarrassed, or shamed.
Get ready to boost your confidence when it comes to asking the hard questions and addressing uncomfortable topics.
Don't go on another date without equipping yourself with the tools to navigate the dating world successfully. Join us in this eye-opening truth-telling episode that gets a little hard to hear. It's time to take control of your dating life and find the love and happiness you deserve.
QUOTES:
“You have to assume that what someone is telling you about what they want is the reality.”
“Be honest with yourself about how miserable something is making you.”
“We often scare people off in relationships not because of our wounds, we scare them off because of our weapons.”
“You don’t have to trust someone else if you trust yourself.”
“If the reaction is hysterical, then it’s historical.”
“Be kind in your tone and ruthless in your actions.”
Follow Matthew Hussey:
Website: https://www.howtogettheguy.com/
YouTube: https://www.youtube.com/user/gettheguyteam
Instagram: https://www.instagram.com/thematthewhussey/
Follow Me Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
Twitter: https://twitter.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 8, 2026 • 48min
"Be Un-F*ck-Withable!" 5 Ways to Become DANGEROUSLY confident & Command Respect | Leila Hormozi PT2
Welcome back to part two of Women of Impact with Leila Hormozi. Picking up where we left off, this episode goes next-level with hard-won insights on gaining — and keeping — the respect you want from others, while truly living from a place of self-compassion and unbreakable boundaries.
Leila Hormozi reveals the six must-know tactics to make anyone respect you, drawing from her unique personal and professional leadership experience. Discover how to use consequence (not conversation) to set boundaries, why self-respect is a system (not a feeling), and how to handle toxic relationships and family dynamics like a true “unfuckwithable” woman. With scripts for uncomfortable scenarios, mindset re-frames, and advice on exiting emotional battles with grace, this is the ultimate guide for any woman tired of sacrificing herself for others. If you want to show up with authentic power in every room, this episode is your playbook.
SHOWNOTES
Change Happens 7x Faster with the Right People
Choose Discomfort Over Self-Abandonment
Speak Truthfully Without Emotionally VomitingHandling Public Disrespect in Real LifeIgnore to Extinguish: The Ultimate Power MoveOne Person Can Change the Relationship’s DynamicMastering Emotional SobrietyArguing vs. Productive Disagreement
Choosing the Relationship Over Winning the Argument
Owning Your Imperfections To Disarm Shame
Real-World Scenarios (What Should a Confident Woman Do?)
Walking Away from Toxic Family/Partner — Even When It’s Hard
Life is Messy: No Perfect Path To Confidence
Thank you to our sponsors:
True Classic: Discounts at https://trueclassic.com/WOI
OneSkin: 15% off code LISA at https://oneskin.co
Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa
Follow Leila Hormozi:
Website: https://www.acquisition.com
Instagram: https://www.instagram.com/leilahormozi/
YouTube: https://www.youtube.com/@LeilaHormozi
FOLLOW LISA BILYEU:
Instagram: https://www.instagram.com/lisabilyeu/
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 7, 2026 • 54min
"Be Un-F*ck-Withable!" 5 Ways to Become DANGEROUSLY confident & Command Respect | Leila Hormozi PT1
In this compelling first part of a two-part Women of Impact interview, host Lisa Bilyeu welcomes powerhouse entrepreneur and confidence expert Leila Hormozi. Known for her candor and unfiltered wisdom, Leila Hormozi joins the show to share her personal journey from self-doubt to self-mastery and break down the real tactics that helped her become “unfuckwithable.”
From exposing “bull narratives” to actionable steps for raising your tolerance to discomfort, you’ll learn the science-backed (and painfully honest) fundamentals of taking action, mastering self-talk, and separating truth from the stories you tell yourself. If you’ve ever struggled with fear, imposter syndrome, or toxic self-criticism, this is a must-listen masterclass.
SHOWNOTES
Why Women Underestimate Themselves
The “Four Cs” Framework to Grow Confidence
Viewing Failure As Data, Not Criticism
Fake It Til You Make It: Skill or Trap?
Simple Confidence Challenges Anyone Can Try
Tracking Truth, Not Mood (Alien & Screenplay Technique)
Start Small and Sit in the “Swamp” of Change
Focusing on the Next Task in Uncomfortable Growth
How to Make Change Stick and Avoid Burnout
Tolerate Discomfort vs. Suffering
Willingness to Feel Insecure, Fearful, or Anxious
Don't Just Sit In Your Feelings — Take ActionChoosing Narratives That Move You Closer to Goals
Thank you to our sponsors:
True Classic: Discounts at https://trueclassic.com/WOI
OneSkin: 15% off code LISA at https://oneskin.co
Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa
Follow Leila Hormozi:
Website: https://www.acquisition.com
Instagram: https://www.instagram.com/leilahormozi/
YouTube: https://www.youtube.com/@LeilaHormozi
FOLLOW LISA BILYEU:
Instagram: https://www.instagram.com/lisabilyeu/
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices


