
Women of Impact
New episodes every Wednesday! Build your confidence, one badass guest at a time! đȘđ„Listening to this podcast will lead to feeling like a badass with total confidence, zero excuses, & living life on your frikin terms! Boundaries, commanding respect & believing you are enough are HIGHLY contagious side effects!Before co-founding the billion-$ company Quest Nutrition, writing my best-selling book Radical Confidence, & becoming president of Impact Theory Studios I had ZERO confidence! I was playing small, trying to be a good Greek housewife, but totally lost myself in the process. And so homie, this channel is for anyone who is tired, lost & fed up! And I interview some of the most successful & inspiring women in the game to bring you the straight-up, no-BS approach to help you KEEP. GETTING. BACK. UP!So get ready for a dose of badassasy! Get ready to be motivated. Get ready to be empowered to stop waiting for someone to come & save you & finally become the hero of your own life!Much Love,Lisa B xxx
Latest episodes

Jun 5, 2025 âą 1h 2min
Why You Keep Falling for the Wrong PersonâAnd How to Stop Confusing Chemistry for Compatibility | Spirit (Fan Fav)
In this engaging discussion, love and relationship expert Spirit dives into the crucial distinctions between chemistry and compatibility. She reveals how the initial spark can deceive us, leading to relationships that lack sustainability. Spirit also offers insights on the importance of open communication, tackling grudges, and the true essence of forgiveness. Listeners will appreciate her practical advice on building lasting partnerships and making effective agreements, ensuring they can nurture extraordinary love beyond the fairytale.

Jun 4, 2025 âą 57min
Are You Dating a "Nice Guy"? 11 Signs Heâs Not Who He Pretends to Be | Dr. Gwen Adshead
Dr. Gwen Adshead, a forensic psychotherapist and author of "The Devil You Know," dives into the intricate world of emotional manipulation. She unveils the 'False Mask of Normalcy,' highlighting the importance of spotting red flags in seemingly nice partners. Discussions include attachment theory and how it influences relationships, along with the risks of trusting too quickly. Listeners are equipped with actionable tools to recognize toxic behaviors and maintain emotional autonomy, empowering them to navigate relationships with greater confidence.

Jun 3, 2025 âą 1h 35min
I Used to Be Scared to Ask for What I WantedâHow to Ask for What You Want & Win | Jen Cohen (Fan Fav)
Jen Cohen, host of the Habits and Hustle podcast and author of "Bigger, Better, Bolder," shares her journey to confidence and boldness. She talks about the importance of asking for what you want and reframing rejection as a stepping stone to growth. Jen emphasizes the necessity of self-advocacy and taking initiative, offering actionable strategies to build self-assurance. Personal anecdotes about overcoming self-doubt and embracing boldness inspire listeners to pursue their desires courageously and transform their lives.

Jun 2, 2025 âą 1h 3min
Diddy's Staff Finally Speaks Out - Exposing His Pattern of Control, Abuse, and Silence | Diddy Trial Ep 4
In this gripping discussion, criminal behavioral analyst Laura Richards and psychologist Dr. Nadine Macaluso confront the chilling realities of coercive control and trauma bonding evident in the Diddy trial. They delve into survivor testimonies of manipulation and fear, exposing how power dynamics trap victims in silence. Key topics include the psychological complexity behind trauma bonds, the role of shame in voicing abuse, and practical tools like the DASH risk assessment for awareness and safety. Itâs a vital conversation that empowers listeners to reclaim their narratives.

Jun 1, 2025 âą 1h 6min
They Told Me to Give Up My DreamâHereâs How I Built a Billion-Dollar Company Anyway | Payal Kadakia (Fan Fav)
In this inspiring conversation, Payal Kadakia, founder of ClassPass and author of 'LifePass,' shares her journey of balancing cultural identity and entrepreneurial dreams. She discusses how dance fuels her passion, overcoming societal pressures, and the importance of pursuing true fulfillment. Payal emphasizes embracing uniqueness and building supportive communities, navigating the emotional landscape of entrepreneurship, and redefining success on personal terms. Her story serves as a powerful blueprint for anyone ready to break free from external expectations.

May 30, 2025 âą 37min
DIDDY TRIAL: If It Was That Bad, Why Didnât She Leave? The Truth About Coercive Control | Ep 4
Laura Richards, a criminal behavioral analyst specializing in coercive control, breaks down the complex dynamics of abusive relationships. She tackles the frustrating question, "If it was that bad, why didnât she leave?" highlighting trauma bonding and manipulation. Listeners will learn about the dangers of love bombing, how economic and sexual abuse manifest, and why legal recognition of coercive control is vital. With practical warning signs and insights for allies, this discussion empowers individuals to recognize and reclaim their autonomy.

May 29, 2025 âą 45min
Youâre Not Too Much: Why Your Confidence Triggers Others & How To Handle It | Lisa Bilyeu (Fan Fav)
This engaging discussion dives into the journey of embracing genuine confidence without tipping into arrogance. It highlights practical strategies for setting healthy boundaries, especially regarding body comments. Listeners learn the delicate dance of self-expression and humility, alongside the importance of self-validation over external approval. The conversation empowers women to turn rejection into motivation while celebrating their unique paths to success and resilience. Get ready to let your true self shine!

May 28, 2025 âą 37min
Is It Love or Lies? How to Decode Body Language That Most Women Miss | Scott Rouse
Join Scott Rouse, a world-renowned body language expert trained with the FBI, as he reveals the secrets behind decoding honesty and manipulation. He discusses the subtle cues that indicate if someone is deceiving you, including the chilling characteristics of psychopaths and their manipulative tactics like love bombing. Learn how to spot nonverbal red flags in relationships and trust your instincts when someone seems 'too nice.' Scott equips listeners with essential tools for self-protection in both personal and professional interactions.

May 27, 2025 âą 1h 6min
How to Protect Yourself From a Narcissist: The 4 Boundaries Every Woman Needs | Dr. Ramani (Fan Fav)
Dr. Ramani, a renowned clinical psychologist and expert on narcissism, dives into the complex world of narcissistic relationships. She discusses the damaging effects of verbal abuse and the myth that words can't hurt. Learn her DEEP technique to shield yourself from manipulation and the importance of safeguarding your vulnerabilities. Dr. Ramani also explores the emotional toll of narcissistic parents and partners, urging the need for boundaries. Plus, discover how to recognize toxic dynamics while striving for personal growth.

May 26, 2025 âą 57min
DIDDY TRIAL: What Diddy Did to Control Women - And the Warning Signs You'll Never Miss Again | Ep 3
Laura Richards, a criminal behavioral analyst and co-host of the Crime Analyst Podcast, teams up with Andrew Bustamante, a former CIA spy and host of the Everyday Spy podcast. They delve into the alarming tactics of coercive control, examining Cassieâs motherâs crucial testimony about threats and intimidation. The discussion reveals how one can reclaim their narrative amidst abuse, exploring the complexities of consent versus coercion. They also tackle the chilling dynamics of power play in relationships and the challenges women face seeking justice in high-profile cases.