
Women of Impact
New episodes every Wednesday! Build your confidence, one badass guest at a time! 💪💥Listening to this podcast will lead to feeling like a badass with total confidence, zero excuses, & living life on your frikin terms! Boundaries, commanding respect & believing you are enough are HIGHLY contagious side effects!Before co-founding the billion-$ company Quest Nutrition, writing my best-selling book Radical Confidence, & becoming president of Impact Theory Studios I had ZERO confidence! I was playing small, trying to be a good Greek housewife, but totally lost myself in the process. And so homie, this channel is for anyone who is tired, lost & fed up! And I interview some of the most successful & inspiring women in the game to bring you the straight-up, no-BS approach to help you KEEP. GETTING. BACK. UP!So get ready for a dose of badassasy! Get ready to be motivated. Get ready to be empowered to stop waiting for someone to come & save you & finally become the hero of your own life!Much Love,Lisa B xxx
Latest episodes

7 snips
Apr 22, 2025 • 43min
Stop Letting Others Define You—How to Take Control & Rewrite Your Story | Rachel Luna (Fan Fav)
Fan Favorite: This episode originally aired on April 8, 2020. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely thrilled to bring you an empowering episode with none other than the Confidence Creator herself, Rachel Luna!Guys, if you ever find yourself stuck in a narrative that's not serving you, if you're ready to flip the script and take charge of your life, Rachel’s here to break it down with game-changing insights you need to hear! We’re diving into how to separate storytelling from facts, the power of identity, and why resilience isn't just a buzzword – it's a lifestyle.We're unpacking what it truly means to cultivate self-worth and self-love even when the world feels upside down. Rachel talks about letting go of roles that don't define us and crafting an identity rooted in beliefs and values that empower. And let's be honest – the world needs more of that right now!And you know I'm all about those practical takeaways. Rachel gives you instant, actionable steps to boost your confidence and thrive, even in quarantine. She's here to lift you up and show you how to become a champion in your own life story.SHOWNOTES00:00 Embrace Confidence and Take Action04:50 Rethink "I Don't Know"09:03 Be a Champion, Not Survivor11:03 Rooting Yourself in Identity14:04 Treat Others with Respect18:23 Identity and Aspirations Reflection21:21 "Embracing Honesty in Adversity"24:21 Navigating Others' Opinions Respectfully26:10 Embracing Imperfection on Social Media30:15 Identity and Daily Affirmations33:06 Self-Love and Values Alignment35:49 Subscribe & Share for SupportFOLLOW RACHEL LUNA: Instagram: https://www.instagram.com/girlconfident/ Podcast: Real Talk with Rachel Luna Website: https://www.girlconfident.com/CHECK OUT OUR SPONSORSAudible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. OneSkin: Get 15% off with code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa**********************************************************************LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact**********************************************************************FOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 21, 2025 • 54min
They Told Me to Stay in My Lane—Here’s How I Broke Every Rule & Built My Dream Life | Lilian Garcia (Fan Fav)
Fan Favorite: This episode originally aired on November 12, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely thrilled to bring you a powerhouse episode with none other than the indomitable Lillian Garcia!Imagine singing live with the whole world watching, feeling every eye locked onto you—that's what Lilian did, and she did it with grace and power. Hired by the World Wrestling Federation in 1999, she became a trailblazer, the first female and Latina to host WrestleMania. But it wasn't all roses; the demands of a high-flying career put her personal life on pause. Our girl Lillian didn't crumble under life's curveballs; she rose and kept punching, going on to create a wildly successful podcast, Chasing Glory, with over six million downloads!We're about to unpack her journey, from navigating the wrestling world and its unique challenges to facing personal struggles and coming out on top. This episode is a testament to resilience, grit, and redefining what it means to have it all.So, grab that notebook, because Lillian Garcia is about to share her roadmap to seizing life by the horns and never looking back.SHOWNOTES00:00 "Chasing Glory: Wrestling to Podcast Success"03:50 Unprepared Wrestling Commentary Panic07:08 From Insecurity to Authenticity11:01 "Chasing Glory: DIY Filmmaking Journey"13:24 "Annulment Revelation Sets Me Free"16:37 Caught in Love and Guilt20:56 "Return to Work Decision"23:51 Spiritual Journey and Self-Discovery26:39 Overcoming Name-Related Insecurities29:58 Personal Reaction to Criticism32:12 Misunderstanding Leads to Tense Interviews35:03 Passion for Announcing MMA Matches40:02 Embrace Natural Aging Choices43:36 Change Perspective, Change Everything45:08 Priceless Personal Growth Experience47:27 "Discover Her Angelic Voice"FOLLOW LILIAN GARCIA: Instagram: https://www.instagram.com/liliangarcia/ Twitter: https://twitter.com/LilianGarcia YouTube: https://www.youtube.com/user/liliangarcia Facebook: https://www.facebook.com/LilianGarciaOfficialFanPageCHECK OUT OUR SPONSORSAudible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. OneSkin: Get 15% off with code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa**********************************************************************LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact**********************************************************************FOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

10 snips
Apr 20, 2025 • 1h 3min
Why Most Couples Fall Apart—The Secret to Staying in Love for Life | Lisa & Tom Bilyeu (Relationship Theory)
Dive into the secrets of lasting love as the hosts reveal the keys to thriving relationships. They discuss balancing ambition with connection and the challenges of long-distance romance. Communication and mutual understanding emerge as crucial elements, while personal anecdotes highlight the importance of prioritizing quality time. Explore the emotional impact of parenthood decisions and the value of community support. With heartfelt insights and practical tips, learn how to keep the spark alive, no matter what life throws your way.

Apr 18, 2025 • 47min
From Assault to Astronaut: Here's How She Took Back Her Power—and Landed in Space | Amanda Nguyen (Fan Fav)
In a powerful conversation, Amanda Nguyen, a Nobel Peace Prize nominee and civil rights activist, shares her inspiring journey from surviving assault to advocating for critical reforms as the founder of Rise. She discusses the emotional toll of navigating the legal system, the disparity in how rape kits are treated compared to other evidence, and the shift from victimhood to empowerment. Amanda emphasizes the need for radical empathy, actionable hope, and community involvement, showcasing the importance of resilience in her fight for survivors' rights.

Apr 17, 2025 • 43min
I Was Terrified to Start Over & Find Love in my 40s…But Did It Anyway. This is How...| Mayim Bialik - PT 2
In the second half of this insightful episode, Lisa Bilyeu and Mayim Bialik continue to delve into the depths of personal evolution, discussing the complex dynamics of facing fears and embracing life's unpredictabilities. Mayim shares how she navigated through major life changes like divorce, providing a perspective on overcoming societal and self-imposed expectations. The conversation sheds light on the formidable nature of shame, the courage required to embrace change, and the resilience needed to rebuild one’s life.Listeners will gain insight into Mayim’s experiences with dating, finding love, and discovering personal truths amidst societal pressures. In turn, this episode stands as a beacon for those looking to break free from the fears that keep them from realizing their full potential. By adopting a larger perspective on personal growth, Mayim encourages listeners to smash previous expectations and rewrite their own narratives.SHOWNOTES 11:20 - Facing Divorce and Overcoming Shame18:47 - Fear of Failure and Embracing Change31:26 - The Challenges of Dating in Later Life39:10 - Trusting Intuition and Navigating Personal GrowthFOLLOW MAYIM BIALIK: Instagram: missmayimTwitter: @missmayimYouTube: Mayim Bialik's YouTube ChannelCHECK OUT OUR SPONSORSAudible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. BiOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISAShopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisaNetsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women**********************************************************************LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact**********************************************************************FOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

8 snips
Apr 16, 2025 • 43min
I Was Terrified to Start Over & Find Love in my 40s…But Did It Anyway. This is How...| Mayim Bialik - PT 1
Mayim Bialik, beloved actress, neuroscientist, and podcast creator, opens up about her transformative journey through self-esteem struggles and personal reinvention. She discusses the powerful practice of radical self-acceptance while tackling the challenges of comparison and despair. The conversation dives into cognitive behavioral therapy tools, emphasizing the importance of courage in facing fears. Mayim’s heartfelt insights inspire listeners to embrace change and pursue love and growth, proving it’s never too late to start anew.

Apr 15, 2025 • 42min
I Was on 14 Medications & Still Suicidal—Here’s How I Took My Life Back | Tara Mackey (Fan Fav)
Tara Mackey, founder of The Organic Life and best-selling author, shares her powerful journey from struggling with prescription medications to embracing holistic wellness. She discusses her WILD method for transforming life through willingness, intuition, love, and discipline. Tara emphasizes the importance of rewriting one's narrative, trusting intuition, and finding healthier alternatives to pharmaceutical solutions. Her uplifting story inspires listeners to reclaim their empowerment, build supportive relationships, and embrace personal growth.

Apr 14, 2025 • 43min
I Refused to Be Defined by My Parents’ Fame—Here’s How I Created My Own Path | Rhonda Ross (Fan Fav)
Rhonda Ross, singer, songwriter, and daughter of Diana Ross and Berry Gordy, discusses her incredible journey of self-discovery. She shares how she embraced her unique identity while tackling expectations from her famous parents. Rhonda opens up about finding empowerment through vulnerability and the joy of nurturing authentic self-expression. Delving into themes of racism, sexism, and self-love, she emphasizes the importance of inner fulfillment over fame. Her inspiring stories and insights remind us all to create our own paths.

Apr 13, 2025 • 53min
How to Empower Your Partner Without Losing Yourself in the Relationship | Lisa & Tom Bilyeu (Relationship Theory)
Fan Favorite: This episode originally aired on February 8, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we always strive to uplift and empower each other. Today, we're diving into something truly special – the art of empowerment in relationships. Joined by my amazing husband Tom, we’re navigating the beautiful chaos of love, trust, and support in relationships.Guys, relationships aren’t always easy, and we’re opening the floor to honest discussions on how to keep them thriving, even when life gets busy or throws curveballs. We talk about the importance of maintaining individual identities while supporting each other's dreams, breaking unhealthy cycles, and building a foundation of trust. This is all about uplifting each other and finding that balance between personal growth and nurturing your relationship.And for all of you who are ready to see us on YouTube, we’ve got some fun surprises launching on Valentine's Day as we bring more visual elements and expert guests to our discussions. So gear up, because we’re all about revving up Relationship Theory and taking it to new heights.SHOWNOTES 00:00:00 Welcome to Relationship Theory 00:00:33 iTunes Review Reading 00:01:55 News: Returning to YouTube 00:02:22 Listener Question from Mark Schumacher 00:03:26 Advice on Relationship and Confidence 00:11:28 Discussion on Empowerment in Business and Relationship Trust 00:14:28 Listener Question from Anonymous 00:18:13 Addressing Trust Issues and Self-Esteem 00:31:15 Conversation on Open Communication in Relationships 00:41:03 Personal Reflections and Emotional Connections 00:44:11 Closing Remarks and Call to ActionJoin Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu**********************************************************************FOLLOW TOM:Instagram: https://www.instagram.com/tombilyeu/Tik Tok: https://www.tiktok.com/@tombilyeu?lang=enTwitter: https://twitter.com/tombilyeuYouTube: https://www.youtube.com/@TomBilyeu**********************************************************************LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact**********************************************************************FOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 11, 2025 • 35min
How I Stopped Caring What People Think & Finally Owned Who I Am | Lisa Bilyeu (Fan Fav)
Fan Favorite: This episode originally aired on May 5, 2021. As humans our desire to be liked and accepted by others is part of the human experience. We are social by nature, so caring what others think about us is something we all experience on some level, but it can feel like kryptonite when you care too much. When it starts affecting our self-esteem, our self-worth, our confidence and our ability to show up, it becomes a problem we need to deal with. In this episode, Lisa introduces the tactics and strategies she uses and reveals how to turn your kryptonite into a superpower that leaves you in charge with your empathy intact. SHOW NOTES:Beating Yourself Up | Lisa’s tip for catching yourself and asking ‘what’s the lesson?’ [2:18]Social Anxiety | Lisa shares tips socially awkward situations and having a plan [4:54]People Pleaser | Lisa reframes the problem & defines the main issue with people pleasing [9:56]Inner Critic | Lisa explains why caring isn’t a problem but listening to your gut is crucial [17:32]Caring for Others | Lisa reveals why boundaries and self-care are needed [25:21] CHECK OUT OUR SPONSORSAudible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISAShopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisaNetsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women**********************************************************************LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact**********************************************************************FOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices