The Greg McKeown Podcast

Kim Scott, CEO coach and author of "Just Work," shares her expertise in fostering respect and collaboration at work. She emphasizes the importance of open dialogue, especially when confronting workplace injustice. Kim introduces the five Ds of intervention to empower individuals to act against inappropriate behavior. The conversation also touches on mastering prioritization in teamwork and the weight of privilege when discussing injustice in writing. Overall, Kim advocates for compassionate communication to create healthier work environments.

Scott O'Neil, CEO of Harris Blitzer Sports & Entertainment and owner of the Philadelphia 76ers, shares his journey as a leader, husband, and father. He emphasizes the importance of being present, especially during challenging times. The conversation touches on personal growth through loss and the pursuit of authentic connections. O'Neil also discusses the transformative impact of the pandemic on well-being and family bonds, along with the power of small acts of kindness to strengthen relationships.

Rachel Cooke, a leadership speaker and founder of Lead Above Noise, dives into the pressing issue of workplace burnout. She emphasizes the crucial role of empathetic leadership in fostering a supportive environment. The discussion sheds light on the power of small, meaningful actions to uplift others and the importance of intentional re-engagement in our post-pandemic lives. Cooke also shares practical strategies for leaders to manage their well-being while redefining success and cultivating a culture of reflection and open dialogue within their teams.

Greg Wells, a leading performance physiologist and wellness advocate, shares his expertise on the art of deliberate recovery. He emphasizes rest as a vital skill for optimal performance, challenging listeners to find balance between work and relaxation. Dr. Wells introduces practical strategies like the 'one, two, three rule' for recovery and discusses the transformation of daily tasks into rejuvenating rituals. He advocates for redefining work and joy, empowering individuals to embrace their passions for a more fulfilling life.

Discover the essential art of rest, particularly for high achievers struggling to prioritize relaxation. Engaging stories from an eye surgeon and a baseball manager illustrate how rest can enhance productivity and mental clarity. Explore the delicate balance between exertion and recovery, highlighting strategies like focused work sessions and napping. The discussion also addresses the detrimental effects of sleep deprivation and the hustle culture, making a compelling case for structured breaks in our busy lives.

Discover how to redefine success without sacrificing your well-being. The hosts discuss the joys of navigating life's challenges and the importance of embracing positivity. They share personal insights on managing family responsibilities while pursuing essentialism. Techniques to transform chores into joyful rituals illustrate that even mundane tasks can become engaging. Celebrating their podcast's success, they emphasize focusing on what truly matters in life. Tune in for practical applications of effortless living!

Academy Award winner Matthew McConaughey shares his insights on life and personal growth. He recounts pivotal anecdotes from his memoir 'Greenlights', reflecting on the resilience needed to navigate challenges. McConaughey humorously discusses cultural clashes and self-discovery during his time as an exchange student in Australia. He emphasizes the importance of family dynamics, authentic leadership, and community engagement. The conversation culminates in his vision for the Green Lights movement, aiming to inspire positive change and redefine success.

Matthew McConaughey, Academy Award winner and best-selling author of 'Greenlights', shares his unique perspective on life and success. He discusses the importance of humor in navigating hardships and the interplay of effort and attitude. The conversation dives into the complexities of fame, emphasizing gratitude and the need to stay true to personal values. McConaughey also highlights the significance of understanding one's motivations, advocating for investing in oneself while pursuing personal growth and meaningful relationships.

Join Jon Acuff, New York Times bestselling author and leadership speaker, as he shares his insights on transforming overthinking into productivity. He discusses the power of perspective and taking action to push through fear. Acuff illustrates how to create positive narratives and implement repetitive strategies in your life, helping you achieve your goals effortlessly. The conversation also touches on embracing personal symbols for commitment and the importance of nurturing supportive relationships for enhanced creativity.

Phil Randazzo, founder of American Dream U, and Army Ranger veteran Matthew Griffin dive deep into the challenges veterans face when transitioning to civilian life. They tackle the emotional and financial hurdles, emphasizing the importance of emotional resilience and transferable skills. Their discussion highlights the necessity of seeking help and building connections. With practical strategies for confidence and incremental growth, they inspire veterans to embrace change and redefine their identities beyond the military.