

The Greg McKeown Podcast
Greg McKeown
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
Episodes
Mentioned books

Sep 6, 2021 • 19min
67. What's Essential: Greg on The Courage to Be Rubbish
Discover the power of embracing imperfections as a path to innovation and creativity. Learn how accepting flaws and making 'learning-sized mistakes' can accelerate personal growth. Through engaging anecdotes, the conversation highlights that many great ideas come from humble beginnings. It stresses that starting projects without striving for perfection is essential for meaningful breakthroughs. This approach not only fosters creativity but also builds confidence, encouraging listeners to prioritize progress over fear of failure.

Aug 30, 2021 • 36min
66. What's Essential: Jeff Burningham on Learning to Define and Achieve Sustainable Success
Jeff Burningham, an entrepreneur and former gubernatorial candidate from Utah, dives into the concept of sustainable success. He emphasizes the importance of building relationships over merely achieving results, suggesting that empathy and communication lead to true fulfillment. Burningham shares insights on personal growth, highlighting how travel and stepping out of comfort zones can be transformative. The conversation also touches on resilience post-pandemic, the lessons from failure, and the necessity of embracing life's adventures to find purpose.

Aug 23, 2021 • 40min
65. What's Essential: Sergey Young on An Insider’s Guide to Growing Young
In this discussion, Sergey Young, a longevity investor and visionary, shares insightful strategies on extending our lives while enhancing quality. He delves into balancing mind, body, and purpose for overall well-being. The conversation touches on the paradox of longevity, advocating for ethical considerations and healthcare equity. Young offers practical diet advice like reducing caloric intake and embracing plant-based foods. He also emphasizes the importance of living a purpose-driven life, drawing inspiration from impactful leaders.

Aug 19, 2021 • 37min
64. What's Essential: Q&A on Nurturing Your Highest Point of Contribution
Anna McKeown, a parenting expert and personal development advocate, joins her husband, Greg, for an insightful dialogue on recognizing unique strengths and transforming perceived weaknesses into assets. They tackle the emotional landscape of teenage parenting, emphasizing resilience and the importance of fostering a supportive environment for children. The conversation also highlights incremental learning, self-acceptance, and the courage to embrace personal growth amidst busy lifestyles. Listeners are encouraged to celebrate individuality and encourage creativity in themselves and their children.

Aug 9, 2021 • 36min
63. What's Essential: Shannon Doherty on A Platform to Influence Happiness
Shannon Doherty, founder of the lifestyle brand At Home With Shannon, shares her journey as a successful entrepreneur and influencer. She discusses the power of viral content and the importance of authenticity on social media. Listeners will enjoy her practical life hacks for parenting that promote efficiency and family bonding. Shannon also emphasizes the significance of self-investment and serving others while staying true to one’s values. Her insights encourage reflection on personal fulfillment and the vital role of community in our lives.

4 snips
Aug 2, 2021 • 39min
62. What's Essential: Clay Drinko on The Intersection of Improvisation, Science, and the Everyday
Clay Drinko, an educator and the author of "Play Your Way Sane," dives into the art of improvisation and its surprising relevance in everyday life. He discusses how play can spark creativity and enhance communication across various fields. Clay shares personal anecdotes about overcoming misunderstanding and emphasizes the importance of active listening. He introduces engaging exercises to boost conversational skills and reveals how improvisation principles can transform social anxiety into connection.

Jul 26, 2021 • 37min
61. What's Essential: Barry Eggers on The Power of Trust and Leverage
Barry Eggers, Founding Partner at Lightspeed Venture Partners and a veteran of Silicon Valley, joins the conversation to discuss the power of leverage in business. He uncovers the fine line between creating value and adding overhead, emphasizing the importance of empathy and trust in leadership. Eggers reflects on his journey from a water polo athlete to a venture capitalist and shares insights on how support works best when it allows leaders to operate independently. The chat also touches on the significance of balancing professional success with personal fulfillment.

Jul 19, 2021 • 37min
60. What's Essential: Luke Burgis on Why We Want What We Want
Luke Burgis, a professor and entrepreneur, dives into the intriguing world of our desires, drawing from his book, "Wanting." He sheds light on the difference between essential and non-essential wants. Their conversation explores how societal pressures shape our aspirations, often diverting us from true fulfillment. Burgis emphasizes the power of mimetic desire and the significance of living intentionally. By assessing both positive and negative influences, he offers steps to reclaim control and pursue meaningful aspirations.

Jul 12, 2021 • 33min
59. What's Essential: Ann Berry on Redefining Achievement Through Passion
Ann Berry, Chief Investment Officer at Wheelhouse, shares her insights on navigating leadership amid challenges. She discusses redefining success during the pandemic, revealing how isolation reshaped her understanding of achievement. The conversation emphasizes the importance of tenacity, teamwork, and clear communication in the hospitality industry. Berry reflects on balancing adventure with family connections and advocates for gratitude and simplicity as pathways to happiness. Her take on embracing imperfection encourages listeners to prioritize experiences over perfection.

Jul 5, 2021 • 23min
58. What's Essential: Greg on The Engine of High-Leverage Teams
Discover how trust is the cornerstone of high-performance teams, making collaboration effortless. Unpack the lessons from Warren Buffett's approach to acquisitions and why integrity matters in hiring. Learn about the impact of clear agreements and roles in fostering successful partnerships. With personal anecdotes and practical insights, this discussion reveals how to build high-trust structures that enhance decision-making and simplify relationships in any setting.


