The Greg McKeown Podcast 53. What's Essential: Rachel Cooke on Navigating Leadership Through Burnout
May 31, 2021
Rachel Cooke, a leadership speaker and founder of Lead Above Noise, dives into the pressing issue of workplace burnout. She emphasizes the crucial role of empathetic leadership in fostering a supportive environment. The discussion sheds light on the power of small, meaningful actions to uplift others and the importance of intentional re-engagement in our post-pandemic lives. Cooke also shares practical strategies for leaders to manage their well-being while redefining success and cultivating a culture of reflection and open dialogue within their teams.
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Honest Exhaustion
- Greg McKeown shared that he responded honestly to Rachel Cooke's question about his well-being.
- He admitted to feeling exhausted, despite having written books about effortless productivity.
Exhaustion as a Superpower
- Rachel Cooke suggested that Greg McKeown's exhaustion may be a sign of his heightened self-awareness.
- Most people don't recognize exhaustion until they reach burnout.
Two Types of Burnout
- Greg McKeown observed that there are two types of people: those who are burned out and those who are aware of their burnout.
- He highlighted the prevalence of burnout, especially among business leaders.
