

The Greg McKeown Podcast
Greg McKeown
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
Episodes
Mentioned books

17 snips
Apr 25, 2023 • 22min
190. Make Email Effortless (Effortless Work Series)
In this enlightening discussion, the complexities of email management are tackled head-on. Listeners learn practical strategies to streamline their email processes, boosting productivity while minimizing distractions. Scheduled email processing times are recommended over constant checking, which helps clear mental clutter. Emphasis is placed on prioritizing meaningful tasks, enabling individuals to stay focused and present in their work lives. Say goodbye to email overwhelm and hello to effortless communication!

Apr 20, 2023 • 37min
189. Navigating Life's Biggest Decisions with Abby Davisson (Part 1)
Abby Davisson, co-author of "Money and Love: An Intelligent Roadmap for Life’s Biggest Decisions", shares her expertise in navigating significant life choices. She introduces the 'five C's method', a structured approach to making pivotal decisions in relationships and careers. Their conversation explores the dynamics between financial choices and romantic life, the impact of societal pressures on personal goals, and the importance of core values when facing major life changes. Abby emphasizes collaborative decision-making for more empowered choices.

13 snips
Apr 18, 2023 • 22min
188. Make Meetings Effortless (Effortless Work Series)
Tired of tedious meetings that eat up your day? Discover practical tips for making them more efficient and effective. Learn how to clarify purposes and cut down on unnecessary discussions. Explore a five-step process to ensure every meeting adds value. Plus, find out how structured agendas and regular breaks can enhance focus and reduce stress. It's all about transforming meeting culture for a more effortless work life!

17 snips
Apr 13, 2023 • 24min
187. Reframing Your Problems with Thomas Wedell-Wedellsborg (Part 2)
In this enlightening discussion, Thomas Wedell-Wedellsborg, a problem-solving expert, shares his insights on reframing issues for better solutions. He emphasizes the importance of correctly identifying problems, using the COVID pandemic as a case study. By distinguishing between framing and analysis, Thomas reveals how rethinking problems can boost creativity. He provides practical techniques for redefining issues and encourages collaborative approaches, highlighting that teamwork can lead to more effective resolutions.

Apr 11, 2023 • 17min
186. Cambridge Series – Friends
Exploring the importance of friendships, the discussion traces impactful moments from the University of Cambridge. A historic pub becomes a centerpiece, symbolizing connections forged in times of strife. The conversation emphasizes the warmth that arises from vulnerability and shared experiences. Insights from organizational psychology reveal how deep conversations can strengthen bonds. Listeners are encouraged to cultivate safe spaces for open dialogue, fostering empathy and actionable steps to enhance their friendships.

9 snips
Apr 6, 2023 • 26min
185. Reframing Your Problems with Thomas Wedell-Wedellsborg (Part 1)
Join Thomas Wedell-Wedellsborg, a renowned expert in problem reframing and Harvard Business Review contributor, as he discusses the art of identifying and solving the right problems. He emphasizes the importance of shifting perspectives to uncover effective solutions, whether in personal relationships or workplace productivity. Thomas shares insights on questioning initial assumptions and highlights the pitfalls of misidentified problems, urging listeners to investigate the root causes for innovative and less costly solutions.

Apr 4, 2023 • 13min
184. Cambridge Series – Cycling
Discover the charm of Cambridge and how cycling shapes everyday life. Explore innovative urban strategies that prioritize cycling and walking for a healthier, more sustainable city. Learn practical tips to transform your bad habits into good ones by making the former harder and the latter easier. This engaging discussion encourages listeners to adopt actionable steps toward promoting well-being and creating supportive environments.

6 snips
Mar 30, 2023 • 32min
183. Utilizing Neurodiversity with Sir Simon Baron-Cohen (Part 2)
Sir Simon Baron-Cohen, a leading researcher in autism, dives deep into understanding neurodiversity. He discusses the unique strengths of neurodiverse individuals and critiques traditional education systems that often overlook their talents. The conversation touches on the ethical responsibilities society has in nurturing these abilities and the importance of creating inclusive environments in the workplace. Listeners are encouraged to recognize and advocate for neurodiverse talents, transforming perceived challenges into opportunities for empowerment.

Mar 28, 2023 • 16min
182. Cambridge Series – Newton
Explore Isaac Newton's transformation from a vulnerable child to a scientific giant, shaping technology with his influential works. Discover the significance of principles in a distracted world, promoting focused problem-solving. Delve into the necessity of solitary reflection in nurturing personal growth, inspired by Newton’s contemplative genius. Embrace the value of deep thinking over shallow interactions through the wisdom of ancient philosophers. Learn how creating intentional space for thought can help reclaim control over your busy life.

Mar 23, 2023 • 35min
181. Utilizing Neurodiversity with Sir Simon Baron-Cohen (Part 1)
Sir Simon Baron-Cohen, a renowned Professor at the University of Cambridge and author of "The Pattern Seekers," discusses the hidden strengths of neurodiverse individuals, especially those on the autistic spectrum. He explores how traditional education often stifles these talents and highlights the unique pattern recognition skills of autistic people that drive innovation. Simon advocates for systemic changes in education and workplaces to embrace and accommodate neurodiversity, empowering individuals to thrive and contribute their best.


