

AuDHD Flourishing
Mattia Maurée
The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Mar 8, 2025 • 53min
89 2E & ND-Affirming Education with Emily Kircher-Morris
Emily Kircher-Morris, host of The Neurodiversity Podcast and author of 'Neurodiversity-Affirming Schools,' offers invaluable insights on supporting neurodivergent learners. She highlights the need for inclusive teaching practices that embrace diverse learning styles. The conversation touches on the challenges of traditional assessments for ADHD students and advocates for engaging, personalized evaluations. Kircher-Morris also discusses the importance of community and self-advocacy, as well as navigating adulthood's complexities for neurodivergent individuals.

Mar 1, 2025 • 59min
88 Gifted Development & Positive Disintegration with Chris Wells
Chris Wells, an advocate for Dabrowski's theory of positive disintegration, invites listeners into a transformative discussion on mental health and giftedness. They share their journey of overcoming challenges while exploring how perceived mental illnesses can lead to personal growth. Topics include the complexities of being gifted and neurodivergent, the impact of societal labels, and the importance of embracing one's uniqueness. Wells also emphasizes the power of supportive communities and accurate language in navigating these intricate emotional experiences.

Feb 22, 2025 • 1h 9min
87 Giftedness & the Sparkly Mind with Sheldon Gay
Sheldon Gay shares about giftedness, in particular the intersections of being late-identified as a Black man. He hosts the I Must Be BUG'N podcast (Black, Underrepresented/Unidentified, Gifted and otherwise Neurodivergent).I absolutely love his term of having a sparkly mind! We weave through many topics, including education and melanated & marginalized kids not having their needs met.This is the first of 5-6 upcoming episodes on gifted neurodivergent experiences.p.s. that "or, but anyway" that I didn't finish was that people experience my intensity as seeming like mental illness.Mentioned in episode & connect with Sheldon: Sheldon's websiteI Must Be BUG'N podcastOur Wild Minds (community for Black gifted adults)Dr. Joy Lawson Davis is a friend & mentor whom Sheldon would like to mention & point toward her website for her work with Black/BIPOC gifted advocacy: https://drjoylawsondavis.com/Living With Intensity book (affiliate link)Resources:Transcript DocEmail NewsletterLike Your Brain community space (Patreon) Hosted on Acast. See acast.com/privacy for more information.

Feb 15, 2025 • 50min
86 Apocalypse Survival Guide
Delve into the importance of mutual aid and community support in combating poverty. Discover strategies for improving digital privacy and emotional resilience in a chaotic world. Learn about the power of achieving relaxed brain states for enhanced focus and managing chronic pain. Discuss the critical need for skepticism towards media and scientific claims to protect mental health. Plus, uncover the significance of collective action in addressing systemic injustices and fostering emotional well-being.

Feb 9, 2025 • 14min
Intrusive Thoughts & AuDHD
Dive into the complex world of intrusive thoughts and their connection to ADHD. Discover how monotropic thinking can lead to thought loops and emotional responses. The speaker shares personal revelations on boredom as a spark for creativity, emphasizing the role of dopamine. With humor and honesty, they explore the challenges faced by those on the autism spectrum and highlight the importance of seeking help when intrusive thoughts become distressing. A refreshing take on understanding the mind's quirks!

Feb 8, 2025 • 12min
85 Rising AuDHD Rates (PBS interview)
The host shares insights from a live radio interview discussing the increasing rates of Autism and ADHD. They reflect on the importance of advocacy and authentic representation. The conversation also emphasizes enhancing accessibility for community engagement, including tips on adjusting YouTube video sizing. Support and connection through a Patreon community are highlighted, inviting listeners to become more involved.

Feb 1, 2025 • 52min
84 The Neurodivergent Playbook with Dr Matt Zakreski
Dr. Matt Zakreski, a clinical psychologist and 2e (ADHD & gifted) expert, discusses key insights from his book, 'The Neurodivergent Playbook.' He shares strategies for navigating emotional landscapes in gifted education, emphasizing tailored support for neurodivergent learners. The conversation also highlights the distinction between fear and anxiety, particularly in crisis situations, while embracing discomfort as a pathway to growth. Additionally, Dr. Zakreski shares humorous personal anecdotes about managing everyday challenges, like socks, and the importance of self-care and balance in neurodiverse lives.

Jan 25, 2025 • 18min
Bonus: Overview of my approach by Notebook LM
In this engaging discussion, Notebook LM, an AI that creatively engages with AuDHD Flourishing principles, explores fascinating strategies for self-discovery specifically designed for neurodivergent individuals. They humorously highlight the quirks of AI-generated voices while emphasizing the importance of embracing one's neurodiversity. The talk focuses on leveraging personal strengths and sensory sensitivities, fostering self-acceptance, and designing a life that aligns with unique brain processes. Practical tips for productivity amidst ADHD challenges are also shared, encouraging community support.

5 snips
Jan 25, 2025 • 38min
83 Tech and AI Tools for AuDHD Accommodations
Dive into the fascinating world of AI tools specifically crafted for individuals with ADHD and autism. Discover how these technologies can empower personal growth while navigating systemic challenges. The podcast also addresses the ethics surrounding AI and emphasizes the importance of finding the right tools for daily life. Listeners are encouraged to take breaks from overwhelming news and to seek validation and support as they navigate their unique experiences. It's all about balancing innovation with thoughtful consideration!

Jan 18, 2025 • 1h 4min
82 Science Journalism & Misinformation: Best Practices Being ND Online with Emily Earlenbaugh
Emily Earlenbaugh, a science writer and AuDHD coach, brings her expertise in neurodivergence and accuracy in science journalism. She discusses how social media can both share valuable insights and spread misinformation, urging listeners to engage critically with scientific claims. Emily emphasizes the need for better media literacy and highlights the importance of inclusive research methodologies that reflect diverse experiences. The conversation also touches on the complexities of personal identity and the impact of labels for neurodivergent individuals.