

The Dr. Josh Axe Show
Dr. Josh Axe
Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.
Episodes
Mentioned books

Oct 16, 2023 • 38min
Autism Unpacked: The Mystery Behind its 3x Growth in the Past 30 Years
Autism rates continue to rise, with 1 in 36 children now diagnosed. What's behind this neurological epidemic? Today, Dr. Josh Axe dives into the latest scientific research on potential causes and natural treatments. We'll break down several illuminating studies on how ingredients like glyphosate and overuse of digital devices may impact brain development.You’ll discover:
The role of environmental toxins and gut health in Autism
How to reduce toxin exposure and inflammation during pregnancy
How nutritional deficiencies contribute to symptoms
The science on supplements that support brain development
Lifestyle changes to reduce inflammation and oxidative stress
Join Dr. Axe as he deciphers the autism epidemic and shares his clinical experience using nutrition to help children thrive. Gain new solutions you can implement today to support neurological health. Together we can advance the understanding of this complex disorder.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links: * https://studyfinds.org/1-in-4-teens-undiagnosed-autism/* https://pubmed.ncbi.nlm.nih.gov/32398374/* https://www.nature.com/articles/s41591-022-01845-9* https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3115699/* https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5849631/* https://www.cdc.gov/ncbddd/autism/data.html* https://bmcpediatr.biomedcentral.com/articles/10.1186/s12887-022-03628-0* https://www.ncbi.nlm.nih.gov/pmc/articles/ PMC3472266/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 12, 2023 • 54min
Finding Purpose in Your Passion with Shawn Johnson East
Shawn Johnson captivates fans with her bubbly charm and tenacious work ethic. By harnessing grit and resilience, she reached the pinnacle of gymnastics glory. In this uplifting interview, Dr. Josh Axe digs into the mindset of the Olympic champion. Join them as Shawn shares battle-tested tactics to stay motivated, overcome body-shaming, and reinvent yourself.You'll discover:
How she avoided burnout and self-doubt as an elite athlete
Her approach to building unshakable confidence
How to shift mindsets and thrive through major transitions
Shawn's advice for maintaining vibrant relationships
Insights on balancing motherhood and marriage amid busy schedules
Let this interview ignite your highest potential. Discover Shawn Johnson's guiding principles for continually achieving excellence with authenticity. Tune in for an inside look at the psychology behind her iconic success.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail NewsletterFollow Shawn Johnson East Instagram Youtube Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 9, 2023 • 53min
3 THINGS You Must Understand to Level Up Your Life
Rob Dial captivates audiences by revealing the psychology behind optimal performance. By harnessing neuroscience and mental training techniques, he empowers people to crush complacency and reach their potential. In this motivating interview, Dr. Josh Axe plumbs the mind of the high-performance coach. Join them as Rob shares research-backed tactics to control your focus, embrace your purpose, and program your mind for productivity.You'll discover:
Techniques for avoiding distractions and procrastination
Rob's approach to goal-setting and motivation
How to shift mindsets and overcome limitations
His advice for strengthening willpower over time
The best advice Rob has received and gives
Let this interview equip you to maximize your capabilities. Discover Rob Dial's wisdom on hacking your brain for next-level achievement.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail NewsletterFollow Rob DialInstagramYoutubeFacebookWebsite------ Links: Check out Rob’s NEW book - Level Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 5, 2023 • 1h 11min
For The People Who Feel Lost in Life, This Video Will Help You Break Mindset Barriers
Dr. Josh Axe interviews Erwin McManus, an award-winning author and creative visionary, on shattering mindset barriers, pursuing creative expression, and unlocking highest possibilities. They discuss reframing limiting mindsets, breaking through barriers, guidance for feeling stuck, and the best advice Erwin has received and gives. This inspiring interview also covers redefining success, living fully, and the importance of living a life with intention and purpose.

Oct 2, 2023 • 8min
France Calls for Ban of iPhone 12 Over High Radiation Emission
Your iPhone may be silently damaging your health. With our reliance on tech devices, exposure to EMF radiation is a growing yet overlooked public health issue. In this eye-opening episode, Dr. Josh Axe investigates the potential risks of cellphone radiation, including why France banned the iPhone 12 for exceeding safety limits. He equips us with science-backed precautions to protect yourself and your family.You'll discover:
Why France banned the iPhone 12 over radiation
Calls for the US to update outdated radiation standards
How it may be affecting your kids development and health
Precautions you can take to reduce exposure
Alternatives to limit use of cellphones and wifi
The science on links to cancer and other health issues
Let Dr. Axe equip you with actionable tips to limit radiation from phones and tech. Protect yourself and your family from this emerging public health threat.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links: https://www.cbsnews.com/news/france-bans-iphone-12-radiation-levels/https://www.ewg.org/news-insights/news/2023/06/advocacy-groups-call-fda-address-radiation-exposures-electronic-products Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 28, 2023 • 1h 7min
How to Monetize Your Personal Brand with Julie Solomon
Julie Solomon empowers people to unlock their potential and amplify their influence. After years working in PR with top artists, she launched a coaching business helping entrepreneurs build brands and live boldly. Now, through her bestselling books, chart-topping podcast, and sold-out courses, Julie mentors thousands on personal growth and career success. In this episode, Dr. Josh Axe goes behind the brand with an influence icon.You'll discover:
Julie's journey from PR pro to branding expert
Her advice for finding your voice and path
The mindset fueling Julie's success
How to turn messages into movements
Julie's tips for those feeling stuck in life
Let this chat with a branding queen inspire your growth. Discover Julie Solomon's secrets to confidence, influence, and living unstoppably.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail NewsletterFollow Julie SolomonInstagram Youtube FacebookLinkedIn------ Links: Julie’s Book: Get What You Want: How to Go From Unseen to UnstoppableJulie’s Podcast: The Influencer Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

12 snips
Sep 25, 2023 • 42min
Why Everyone has ADHD and How to Improve Focus
Explore the intriguing debate on whether ADHD is a real disorder or just a reaction to our fast-paced, tech-driven world. Discover the dangers of overdiagnosis and how lifestyle changes can enhance concentration. Learn practical strategies to reduce distractions and improve focus through diet and supplements. Dr. Axe shares personal insights and emphasizes a strengths-based approach, encouraging individuals to thrive with unique talents, regardless of an ADHD label. This conversation highlights how honoring neurodiversity can lead to greater productivity and fulfillment.

Sep 21, 2023 • 51min
Carrie Underwood: An Inside Look at Her Farm, Food, Fitness, Faith, Family, Fame and Future
Carrie Underwood exemplifies excellence across music, fitness, faith and family. As a multi-platinum artist and savvy businesswoman, she's built an empire inspiring people to live healthy, purposeful lives. In this exclusive interview, Dr. Josh Axe uncovers the secrets behind Carrie's success. Join them as the superstar shares her fitness routine, favorite recipes, business insights and the values guiding her journey.You'll discover:
What inspired Carrie's passion for health
How she overcame limiting beliefs
The role faith has played in her success
Her workout routine and fitness app
Causes she's passionate about helping
Her definition of true success
Let this candid chat provide a blueprint for superstardom. Discover Carrie Underwood's wisdom on achieving excellence while staying grounded.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail NewsletterFollow Carrie Underwood Instagram TwitterFacebook TikTokWebsite------ Links: Visit fit52.com/thegrowthlab to get 30 days of fit52 for free and work out like Carrie Underwood. You’ll get access to her infamous leg workout and join the incredibly supportive fit52 community.Carrie Underwood’s fitness/lifestyle book, Find Your Path Carrie Underwood’s ongoing Las Vegas residency, REFLECTION, continues at Resorts World Las Vegas in September and has been extended into 2024. The deluxe version of Carrie Underwood’s Denim & Rhinestones album, featuring 6 new tracks, is out September 22! Learn more about your ad choices. Visit megaphone.fm/adchoices

13 snips
Sep 18, 2023 • 1h 1min
Here's the TRUTH About the Limiting Beliefs That Control You
Wellness expert Dr. Josh Axe reveals the damaging untruths behind limiting beliefs. He discusses the 3 main types of limiting beliefs, steps to identify and dispute negative thinking, and the research on primal beliefs shaping worldviews. Dr. Axe provides tips for building resilience and self-compassion, empowering listeners to rewrite their narratives and manifest their dreams.

Sep 14, 2023 • 1h 5min
If You Want to Live Your Best, Stop Doing This One Thing with Donald Miller
Donald Miller has empowered millions to live with purpose through his candid storytelling. His books, podcasts, and companies equip people to grow businesses and lead meaningful lives. In this exclusive interview, Dr. Josh Axe plumbs the mind of the master storyteller. Join them as Donald shares the hard-won lessons behind his success and insights on cultivating self-awareness, leadership, and meaning.You'll discover:
Ways to discern your true calling and mission
Leadership lessons from building a business
Donald's advice for developing company culture
Routines that keep Donald grounded
How Donald handles mental health challenges
Let this insightful chat expand your leadership toolkit. Discover Donald Miller's wisdom on maximizing creativity, productivity, and living a life of impact.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail NewsletterFollow Donald MillerInstagramTwitterFacebook Website Learn more about your ad choices. Visit megaphone.fm/adchoices


