AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Dr. Josh Axe Show
5 Shockingly Simple Steps to Transform Your Child's Mental Health
Nov 2, 2023
01:11:18
Harness the power of your thoughts to transform your brain. World-renowned neuroscientist, Dr. Caroline Leaf, joins Dr. Josh Axe to discuss her pioneering research on the mind-brain connection. Learn science-backed techniques to reduce anxiety, boost memory, and cultivate mental resilience.
You’ll learn:
- Simple daily habits to rewire your brain
- How to make your home a “mental health haven” for kids
- Responding to warning signs like tantrums
- Embracing “messy parenting” to nurture development
Join Dr. Josh Axe and Dr. Caroline Leaf in this empowering conversation on taking control of your mental wellbeing through neuroscience.
Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Follow Dr. Caroline Leaf
Follow Leaders
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode