The Dr. Josh Axe Show

Overcome Narcissistic Abuse with Rebecca Zung

Oct 26, 2023

52:55

Rebecca Zung's story is one of resilience and redemption. After hitting rock bottom as a divorced single mom and college dropout, she found the determination to put herself through law school and become a top 1% attorney. Now, she's dedicated her career to helping others establish boundaries and stand up to narcissism. In this episode, Dr. Josh Axe and Rebecca Zung deep dive into the waters of narcissism and offer empowering strategies for navigating difficult relationships.

You'll learn:

Tactics to identify narcissistic behaviors
Key strategies to foster resilience in the face of bullying
The importance of building confidence and assertiveness
How to establish boundaries with narcissistic people while retaining empathy
How to break free from manipulative relationships
Creative ways to guide narcissists away from self-centered thinking

Join us for this insightful conversation, filled with practical mental tools to help us thrive when facing trials. Their insights will equip you to turn tribulations into triumphs and establish boundaries in your relationships.

Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.

Follow Dr. Josh Axe

Follow Rebecca Zung

Follow Leaders