The Dr. Josh Axe Show

Is your environment oppressing you?On today’s episode, Dr. Josh Axe explores how the structured spaces we inhabit can negatively impact mental health and diminish human dignity.We’ll uncover how the rise of ubiquitous, utilitarian design in modern architecture parallels declining societal emphasis on meaning, craftsmanship and the human spirit. Dr. Axe traces the shift from awe-inspiring cathedrals to soulless office blocks, probing questions of motivation and morality in the buildings we construct.Dr. Axe reveals how: Modern architectural trends reflect decreased value assigned to human uniqueness Declining religious influence relates to minimalist, cookie-cutter built environments Natural materials and spaces uplift the human spirit Preserving beautiful, meaningful designs counters dehumanization Tune in as Dr. Josh Axe investigates how to reverse architectural austerity through advocating for nourishing environments that elevate your soul. You’ll walk away reconsidering how buildings betray priorities and how you can promote designs that dignify.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail NewsletterLinks:  https://scholarship.claremont.edu/cgi/viewcontent.cgi?article=2850&context=cmc_theses https://religionnews.com/2014/01/27/great-decline-religion-united-states-one-graph/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Renowned behavioral investigator and bestselling author Vanessa Van Edwards shares her groundbreaking formula for upgrading your interpersonal skills through simple tweaks in words, body language, and vocal cadence. Learn about the key characteristics that shape judgements, techniques to boost charm, and the secrets behind captivating audiences. Discover the power of cues in communication, positive thoughts, and authentic connections. Explore the significance of charisma, body language, and the role of emotion in shaping behavior.

You asked, Dr. Josh Axe answers! From hormonal imbalances to frequent headaches to painful cramps, Dr. Axe is answering your most commonly asked questions surrounding women’s health! Dr. Axe answers: What are the root causes of headaches and how to heal them naturally? Should my work out routine change depending on the stage of my cycle? Are there supplements to balance estrogen dominance? How to naturally boost fertility, support pregnancy, and regulate hormones after having kids?  In this candid Q&A, Dr. Axe tackles your most pressing questions surrounding female wellness. Gain clarity on the pros and cons of birth control options, HRT therapies, and postpartum care. Tune in now to hear clinically backed, natural solutions to start feeling your absolute best. Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Our immune systems are under attack. Cases of chronic inflammation like allergies, asthma, and autoimmunity have skyrocketed recently - especially among teenagers and young children. Dr. Josh Axe reveals the surprising threats sabotaging our natural defenses and provides science-backed solutions to immediately start strengthening your immunity.You’ll discover:  The alarming statistics exposing this immune health crisis  How antibiotics overuse are impairing our body's intricate protection forces  The 500% increase in food dyes and colorings and what that means for our bodies Emotional health, microplastics, & C-sections, and how they relate to our immune health Recommended outdoors time and the effects of exposure to pollen How to naturally boost your immune system Arm yourself and your loved ones against this hidden epidemic. Dr. Josh Axe equips you with intelligence on why our immunity is faltering fast, coupled with easy-to-implement daily practices that can profoundly bolster your defenses starting today.Tune in to safeguard your circle! You’ll discover Dr. Axe’s groundbreaking insights on the immune health crisis that’s affecting record numbers of people and action steps you can take to start reversing course now.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:  cell.com/immunity/pdf/S1074-7613(19)30416-9.pdf news.virginia.edu/content/antibiotics-found-weaken-immune-response-disease ncbi.nlm.nih.gov/pmc/articles/PMC8325494/ autoimmuneinstitute.org/articles/about-autoimmune/autoimmunity-on-the-rise/ pubmed.ncbi.nlm.nih.gov/32266792/ sciencedirect.com/science/article/pii/S1568997215000245?via%3Dihub pubmed.ncbi.nlm.nih.gov/25599186/ thedrakecenter.com/services/dogs/blog/5-advantages-kids-who-grow-dogs Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrew East merges his sports background with a passion for sharing wisdom on faith, family, and personal growth. In this enriching episode, Dr. Josh Axe sits down with former NFL long snapper, Andrew East, exploring the intricate parallels between marriage, parenting, spirituality, and personal development. They discuss:  How to embrace your unique raw materials and talents The balance between God’s orchestration and human responsibility Parenting and disciplining children as a Christian  The transformative power of mindful, purpose-driven living Tune in to uncover practical strategies for building a family anchored in faith, aligning your journey with God's purpose, and creating a heavenly essence within the earthly realms of parenting and marriage. Gain invaluable guidance on fostering a fulfilling life, grounded in spirituality, and intentional growth.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow Andrew EastInstagramTikTokFacebookYouTubeFollow LeadersInstagramTwitterFacebookEmail Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

The holidays are here and with them comes joy, togetherness, delicious food…and a few extra health hurdles. In this episode, Dr. Josh Axe tackles your biggest questions around staying healthy, happy, and grounded during the holiday season.Dr. Axe provides his top tips on:  How to heal naturally from COVID-19 Natural remedies for dry winter skin & staying active when it's cold outside Maintaining healthy habits when schedules get busier Managing anxiety around holiday pressures & navigating strained family relationships How to enjoy holiday meals without derailing your nutrition goals Calming rituals, herbs, and mindset shifts to stay grounded amidst the holiday frenzy Join us for practical strategies and natural remedies that will help you minimize holiday health stress, while still fully enjoying this meaningful time of year. Dr. Axe is answering your biggest questions to help you end 2023 strong.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Evan Carmichael transformed himself from a shy teen into a bold entrepreneur and inspirational force. Through viral YouTube videos and uplifting messages, he empowers millions worldwide. In this exclusive interview, Dr. Josh Axe explores the mindset secrets behind Evan's success.You'll discover: Tactics for resilience when facing failures How to maintain a growth mindset and avoid complacency Why serving others fuels personal growth Advice for dreaming big and achieving goals Let this conversation inspire you to believe in your own potential. Gain Evan's wisdom on defying expectations, uplifting people, and achieving greatness.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow Evan CarmichaelInstagramTwitterFacebookYouTubeFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links: Where to start on Evan Carmichael’s channel: Evan Carmichael’s FIRST VIDEO: The MAGICAL Journey of Walt Disney Kanye West’s Top 10 Rules For Success How Elon Musk OUTWORKS EVERYONE! Steve Jobs MOTIVATION Tony Robbins MOTIVATION Learn more about your ad choices. Visit megaphone.fm/adchoices

Your pressing health questions, answered!On today's information-packed episode, Dr. Josh Axe puts his natural health expertise to work tackling YOUR most burning health and wellness questions. Whatever health mysteries have been on your mind, Dr. Axe has got you covered.Dr. Axe answers: Is fluoride in toothpaste dangerous? Why are peanut allergies so common these days? Tips to improve digestion and relieve abdominal bloating?  Can I lower my LDL naturally?  How to deal with hot flashes and menopausal symptoms naturally? Join Dr. Axe as he provides in-depth holistic advice, debunks myths, and empowers you to take control of your health. Walk away with practical lifestyle tips, nutritional recommendations, herbal remedies, and integrative approaches tailored to your individual needs.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Our Tap Water Really Safe to Drink?In this eye-opening episode, Dr. Josh Axe investigates hidden hazards in America's tap water. He shares new research exposing concerning levels of industrial chemicals, heavy metals, and more being detected in public drinking water supplies.You'll discover: Cancer-linked forever chemicals that are consistently detected at unsafe levels How water treatment fails to filter out many emerging contaminants Do-it-yourself filtration systems proven to purify home tap water Foods and supplements to help your body detox Get the truth about the urgent threats lurking in our nation's aging water infrastructure. Learn simple solutions for protecting yourself and your family from tap water toxins. Tune in as Dr. Axe equips you with science-backed strategies for filtering, energizing, and optimizing your water intake.Links: ewg.org/tapwater/ epa.gov/sites/default/files/2015-10/documents/ace3_drinking_water.pdf theguardian.com/environment/2023/aug/17/pfas-us-drinking-water-contaminated-forever-chemicals-epa ehp.niehs.nih.gov/doi/full/10.1289/EHP10393 https://www.usgs.gov/news/national-news-release/tap-water-study-detects-pfas-forever-chemicals-across-us#publications sciencedirect.com/science/article/pii/S0160412023003069?via%3Dihub cnn.com/2023/07/05/health/pfas-nearly-half-us-tap-water-wellness/index.html ncbi.nlm.nih.gov/pmc/articles/PMC7879379/ usaberkeyfilters.com/what-does-the-berkey-remove/ belifewater.com/structured-water/ hydroviv.com/blogs/water-quality-report/nashville? Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to be the man and father your family needs? Curt Storring joins Dr. Josh Axe to share hard-won wisdom cultivated from his own journey of fatherhood. Curt provides a rare glimpse into the mind and heart of a man determined to break generational cycles and lead his family well. In this authentic conversation, you'll discover Curt's unconventional and refreshing take on purpose, connection, and empowering the next generation.Tune in as Curt shares practical wisdom, including: The key traits of an ideal husband & father and how to cultivate them  How to shape kids' values while giving them room to grow How fathers shape our image of God Breaking negative cycles for dads without father figures The importance of mentorship and community among fathers This inspiring conversation will equip you to embrace your calling, strengthen your relationships, and become the man your family needs.Get ready to be challenged and uplifted. Join Dr. Axe and Curt Storring for real talk on being an man who is hard to kill, easy to love, and equipped to lead.Check out Curt Storring's Podcast: The Dad.Work PodcastCurt Storring's Group Coaching Program: ​​The Dad.Work Brotherhood Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow Curt StorringInstagramTwitterFacebookFollow LeadersInstagramTwitterFacebookEmail Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices