Learn the tricks to achieve goals, prioritize them, create step-by-step plans, and hold yourself accountable for success. The podcast explores the power of goal setting, the importance of meaningful goals, setting sub goals, and the significance of goals and systems for success.
37:36
AI Summary
AI Chapters
Episode notes
auto_awesome
Podcast summary created with Snipd AI
Quick takeaways
Setting SMART goals is crucial for success, and visualizing desired outcomes before setting goals can help prioritize them according to character development and positive contribution to society.
Sharing goals with supportive individuals and creating specific plans with time-bound schedules are essential for achieving goals.
Deep dives
The Importance of Goal Setting
Setting goals is critical for living your best life. It is linked to improving self-confidence, boosting motivation, and increasing performance. Without goals, it is easy to get sidetracked and lose motivation.
Smart Goal Setting
When setting goals, it is important to be specific, measurable, achievable, realistic, and time-bound (SMART). Specific goals and sub-goals help to maintain focus and progress. Goals should be meaningful and have a positive impact on others and society.
Visualization and Prioritization
Visualizing desired outcomes and priorities before setting goals is helpful. Prioritize goals according to character development, building relationships, and contributing positively to the world.
Accountability and Systems
Sharing goals with select individuals who can provide support and accountability is beneficial. Systems and sub-goals help to break down bigger goals into actionable steps. Creating specific plans and time-bound schedules for goal attainment is crucial.
Are your goals still just dreams? Learn how to finally make them a reality.
In this life-changing episode, Dr. Josh Axe shares his best strategies for creating achievable and realistic goals that will inevitably lead to massive success.
You'll discover:
One simple trick to make you 33% more likely to achieve your goals
The specific formula for creating goals that are achievable and realistic
Why it’s important to prioritize your goals
How to create a step-by-step plan and system of habits to reach your goals
The power of accountability when it comes to your success
If you're ready to stop just dreaming about your goals and start achieving them, don’t miss this important episode! You'll learn practical tips from Dr. Axe to hold yourself accountable, create a systemized plan, and finally accomplish what you set out to do this year.
Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.