How to Stop Burnout in Its Tracks: Rediscover Your Passion & Purpose | with Jon Gordon
Dec 28, 2023
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Bestselling author and speaker, Jon Gordon, joins Dr. Josh Axe to discuss overcoming limiting beliefs, reframing negative thoughts, daily energy renewal, and leveraging technology consciously. They explore the impact of mindset on health, the power of positive thinking and encouragement, the concept of oneness and connection, and the importance of finding purpose and overcoming negativity. Gain powerful mindset shifts and actionable strategies to elevate every area of your life.
Recognizing the battle between good and evil and choosing good can empower us to positively impact the world.
Choosing positive thoughts and acknowledging the truth can set us free from negativity and empower us to choose love, positivity, and purpose in every moment.
Understanding our identity, purpose, and spiritual connection can transform our mental well-being and allow us to experience peace, joy, and the ability to positively impact the world.
Deep dives
The Power of Oneness and Making Earth Like Heaven
There is a God who wants to give you power and wants you to go through life feeling peaceful, joyful, and loved. The purpose is to make Earth like heaven, bringing oneness, togetherness, joy, and peace. It is important to recognize that God is not an evil force, but wants to give freedom, life, and power. There is also a force that tries to take away power and make you feel weak and defeated. The choice is to recognize the battle between good and evil, choose good, and use that power to positively impact the world.
Understanding the Truth and the Power of Thoughts
Thoughts play a crucial role in shaping our reality. Positive thoughts uplift and empower, while negative thoughts bring us down and create fear and division. Understanding that thoughts are not just random, but have a significant impact on our lives allows us to choose our thoughts more effectively. Recognizing that, there are positive and negative forces at play and acknowledging the truth can set us free from negativity and empower us to choose love, positivity, and purpose in every moment.
Exploring Mental Health, Identity, and Purpose
Mental health challenges are prevalent today as many feel disconnected, anxious, and discouraged. The key lies in understanding our identity and purpose. Recognizing that we are made in the image of God, called to a unique purpose, and connected to a greater spiritual power can transform our mental well-being. When we feel connected, powerful, and aware of our purpose, we experience peace, joy, and the ability to impact the world positively. It is important to address mental health challenges by filling the void with positive thoughts, love, purpose, connection, and a spiritual relationship with our Creator.
The Power of Positive Relationships
The podcast episode discusses the importance of positive relationships and physical contact for health and wellness. It emphasizes the need for forgiveness and oneness, contrasting it with the culture of canceling and separation. The speaker shares personal anecdotes about the healing power of physical touch, such as hugs, and how it positively impacted the patients in his clinic. The episode highlights the role of relationships as the foundation for success and discusses the importance of connection and unity at all levels of a team.
Harnessing Energy through Purpose and Gratitude
The podcast episode explores the connection between mindset, purpose, and energy levels. It suggests that low energy is not solely linked to diet, but also to a lack of purpose. The speaker emphasizes the importance of knowing your 'why' and how it can provide the motivation and energy needed to overcome obstacles. The episode also discusses the practice of gratitude walks, wherein individuals combine walking with expressing gratitude. This practice is said to flood the brain and body with positive emotions, uplifting neurochemicals, and ultimately increasing energy levels. Additionally, the episode emphasizes the power of positive self-talk, mindset shifts, and surrounding oneself with energizing and encouraging relationships.
Are you ready to unlock your highest potential and transform every area of your life?
Bestselling author, Jon Gordon, is on the show today to share revolutionary insights on moving from separateness to oneness to elevate your mindset and maximize your possibilities.
Dr. Josh Axe and Jon Gordon dive into the limiting beliefs that hold people back from reaching their full potential and living a fulfilled life. Jon provides science-backed tools for reframing negative thought patterns, taking personal responsibility, cultivating daily energy renewal, and leveraging technology and social media in a conscious way.
You’ll discover:
The #1 obstacle preventing growth and how to move beyond it
Practical strategies to empower yourself through positive self-talk
Ways to “rewire” unhelpful thinking habits
How to create daily energy renewal rituals
Inspiring perspective shifts for those feeling stuck
Whether you feel divided internally, disconnected from others, or simply unfulfilled, this interview provides eye-opening insights plus easy-to-integrate tools to help you operate from oneness, unlock your highest potential, and transform your life.
Tune in to gain powerful mindset shifts and actionable positive psychology strategies to elevate every area of your life personally and professionally. You’ll walk away renewed, inspired, and equipped to thrive.
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