The Dr. Josh Axe Show

How to Stop Burnout in Its Tracks: Rediscover Your Passion & Purpose | with Jon Gordon

Dec 28, 2023

Bestselling author and speaker, Jon Gordon, joins Dr. Josh Axe to discuss overcoming limiting beliefs, reframing negative thoughts, daily energy renewal, and leveraging technology consciously. They explore the impact of mindset on health, the power of positive thinking and encouragement, the concept of oneness and connection, and the importance of finding purpose and overcoming negativity. Gain powerful mindset shifts and actionable strategies to elevate every area of your life.

01:04:11

Episode guests

Jon Gordon

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Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Recognizing the battle between good and evil and choosing good can empower us to positively impact the world.

Choosing positive thoughts and acknowledging the truth can set us free from negativity and empower us to choose love, positivity, and purpose in every moment.

Understanding our identity, purpose, and spiritual connection can transform our mental well-being and allow us to experience peace, joy, and the ability to positively impact the world.

Deep dives

The Power of Oneness and Making Earth Like Heaven

There is a God who wants to give you power and wants you to go through life feeling peaceful, joyful, and loved. The purpose is to make Earth like heaven, bringing oneness, togetherness, joy, and peace. It is important to recognize that God is not an evil force, but wants to give freedom, life, and power. There is also a force that tries to take away power and make you feel weak and defeated. The choice is to recognize the battle between good and evil, choose good, and use that power to positively impact the world.

Introduction

3min

The Power of Mindset

8min

Oneness and the Importance of Connection

18min

Naturally Increasing Energy Levels and Finding Purpose

4min

The Power of Encouragement and Positive Thinking

4min

The Brain as an Antenna: Choosing Between Positive and Negative

2min

The Power of Positive Thinking and Purpose

14min

Believing Lies and Overcoming Negativity

12min

Are you ready to unlock your highest potential and transform every area of your life?

Bestselling author, Jon Gordon, is on the show today to share revolutionary insights on moving from separateness to oneness to elevate your mindset and maximize your possibilities.

Dr. Josh Axe and Jon Gordon dive into the limiting beliefs that hold people back from reaching their full potential and living a fulfilled life. Jon provides science-backed tools for reframing negative thought patterns, taking personal responsibility, cultivating daily energy renewal, and leveraging technology and social media in a conscious way.

You’ll discover:

The #1 obstacle preventing growth and how to move beyond it
Practical strategies to empower yourself through positive self-talk
Ways to “rewire” unhelpful thinking habits
How to create daily energy renewal rituals
Inspiring perspective shifts for those feeling stuck

Whether you feel divided internally, disconnected from others, or simply unfulfilled, this interview provides eye-opening insights plus easy-to-integrate tools to help you operate from oneness, unlock your highest potential, and transform your life.

Tune in to gain powerful mindset shifts and actionable positive psychology strategies to elevate every area of your life personally and professionally. You’ll walk away renewed, inspired, and equipped to thrive.

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