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How to Stop Burnout in Its Tracks: Rediscover Your Passion & Purpose | with Jon Gordon

The Dr. Josh Axe Show

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The Power of Encouragement and Positive Thinking

The chapter delves into the significance of encouragement and positive emotions in replacing negativity, highlighting the importance of gratitude, hope, and love. It also explores the concept of focusing on optimism, belief, joy, confidence, and courage, and discusses the impact of positive thoughts on the brain.

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