
YOUR Neurodiverse Relationship with Jodi Carlton, MEd
Jodi Carlton is a leading world expert in mixed neurotype relationship dynamics and communication. Her personal, but direct, style of educating and coaching is a favorite of both neurodivergent and neurotypical partners around the globe.
Her unique blend of personal experience in her own neurodiverse relationships, as well as her professional expertise, positions her to understand both autistic and non-autistic individuals. She bridges the communication gap for couples with a blame-free mind-set, and a goal of clarity.
Latest episodes

Feb 24, 2025 • 10min
Why CoDependency Happens in Neurodiverse Relationships Pt 2
This is Part 2 of my two-part series on #codependency in #neurodiverserelationships. In this video, I dive into why codependency tends to develop in these relationships and how you can start breaking the cycle.
If you haven't watched Part 1, where I discuss the 6 signs of codependency, be sure to check it out first: https://www.youtube.com/watch?v=BlcRXJG3Uck
💡 Topics Covered in This Video:
00:30 Executive dysfunction and imbalance in shared responsibilities
01:57 Hyperfocus on harmony and avoiding conflict
02:25 Childhood conditioning and the role of peacemaking behaviors
04:05 Societal pressure to "fix" or normalize a partner’s behaviors
05:09 The two-way dynamic of taking on too much vs. avoiding responsibility
05:45 How to set healthy boundaries and encourage shared responsibility
07:52 Prioritizing self-care, open communication, and relationship balance
🛠️ Want to improve communication and reduce codependent behaviors? Check out my communication course at https://jodicarlton.com/courses/
🔔 Comment below with your thoughts and experiences—I’d love to hear from you! And if this video helps, like, subscribe, and hit the notification bell so you don’t miss future content.
💙 ____________________________
👩💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships. I AM NEURODIVERGENT: I discovered as an adult that I am #ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.
Below are some of the neurodivergent resources I offer:
💬 TRY THE NEW NEUROTRANSLATOR APP! A client once told me "I need JodiGPT." Well, this is as close as you're gonna get. This app provides a detailed explanation of each neurotype's expectations and perspectives on any situation you're in. Use it in your relationships to minimize conflict and understand each other better! Developed by Michael Daniel who is autistic and wanted help in his own neurodiverse marriage.
💻 QUIZZES: https://jodicarlton.com/take-a-quiz/ Take free quizzes about neurodivergence, autism, toxic relationship dynamics, and learn which resources will benefit you the most.
🤩 CONSULTATIONS/COACHING: https://jodicarlton.com/private-coaching/ I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.
🎙️ PODCAST: https://jodicarlton.com/podcast Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform . You can also watch it here on YouTube: https://www.youtube.com/@JodiCarlton/podcasts
💁♀️ COURSES: https://jodicarlton.com/courses Work at your own pace in my self-study courses. Gain access to the world's first communication model that facilitates life-altering clarity and change. Discover if your partner or relationship is toxic and unsafe.
📖 BLOG: https://jodicarlton.com/blog Browse through articles about executive functioning, masking, narcissism, communication, and so much more. Don’t forget to like, share, and subscribe for more insights on neurodiversity! Don’t forget to like, share, and subscribe for more insights on #neurodiversity!
📱 Connect with me: LinkedIn: https://www.linkedin.com/in/jodicarlton

5 snips
Feb 17, 2025 • 7min
6 Signs of Codependency in Neurodiverse Relationships Pt 1 of 2
Codependency is a common yet often misunderstood pattern in neurodiverse relationships. In this video, Jodi Carlton, a neurodiverse relationship expert, explores six key signs of codependency in neurodiverse couples, how these dynamics develop, and why recognizing them is the first step toward building a healthier, more balanced relationship.
💡 Key Topics Covered:
01:30 Overcompensating for Executive Dysfunction
02:18 Emotional Over-Responsibility
02:55 Avoiding Personal Needs
03:36 Caretaking Instead of Partnership
04:00 The Cycle of Resentment and Guilt
04:54 Overexplaining in Relationships
06:40 Check Out Part 2: Why Codependency Happens in Neurodiverse Relationships
https://www.youtube.com/watch?v=Tsx3y8Jhhpc
Whether one or both partners are #autistic, #ADHD, or otherwise neurodivergent, understanding these dynamics can help partners establish better boundaries, healthier communication, and mutual respect.
🔔 Watch Part 2 to dive deeper into why codependency develops in neurodiverse relationships and how to break the cycle: https://www.youtube.com/watch?v=Tsx3y8Jhhpc Don't forget to like, subscribe, and turn on notifications so you don’t miss future insights! ____________________________
👩💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships. I AM NEURODIVERGENT: I discovered as an adult that I am #ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.
Below are some of the neurodivergent resources I offer:
💬 TRY THE NEW NEUROTRANSLATOR APP! A client once told me "I need JodiGPT." Well, this is as close as you're gonna get. This app provides a detailed explanation of each neurotype's expectations and perspectives on any situation you're in. Use it in your relationships to minimize conflict and understand each other better! Developed by Michael Daniel who is autistic and wanted help in his own neurodiverse marriage.
💻 QUIZZES: https://jodicarlton.com/take-a-quiz/ Take free quizzes about neurodivergence, autism, toxic relationship dynamics, and learn which resources will benefit you the most.
🤩 CONSULTATIONS/COACHING: https://jodicarlton.com/private-coaching/ I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.
🎙️ PODCAST: https://jodicarlton.com/podcast Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform . You can also watch it here on YouTube: https://www.youtube.com/@JodiCarlton/podcasts 💁♀️ COURSES: https://jodicarlton.com/courses Work at your own pace in my self-study courses. Gain access to the world's first communication model that facilitates life-altering clarity and change. Discover if your partner or relationship is toxic and unsafe.
📖 BLOG: https://jodicarlton.com/blog Browse through articles about executive functioning, masking, narcissism, communication, and so much more. Don’t forget to like, share, and subscribe for more insights on neurodiversity! Don’t forget to like, share, and subscribe for more insights on #neurodiversity!
📱 Connect with me: LinkedIn: https://www.linkedin.com/in/jodicarlton

Feb 10, 2025 • 36min
Navigating Valentine’s Day in a Neurodiverse Relationship – Expectations & Communication Tips
Valentine’s Day can bring excitement, pressure, or even confusion—especially in a neurodiverse relationship!
Whether you’re neurotypical, autistic, or have ADHD, understanding and communicating expectations for this day can make all the difference.
In this episode, I’ll walk you through:
✅ How neurodivergent and neurotypical partners may approach Valentine’s Day differently
✅ Common misunderstandings and emotional triggers
✅ Practical strategies for clear, pressure-free communication
✅ How to create a celebration (or skip it!) in a way that works for both of you
🔔 Don’t forget to subscribe for more insights into neurodiverse relationships!
#NeurodiverseRelationships #ValentinesDay #CommunicationTips #Autism #ADHD #Relationships #JodiCarlton
____________________________
👩💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.
I AM NEURODIVERGENT: I discovered as an adult that I am #ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.
Below are some of the neurodivergent resources I offer:
💬 TRY THE NEW NEUROTRANSLATOR APP! A client once told me "I need JodiGPT." Well, this is as close as you're gonna get. This app provides a detailed explanation of each neurotype's expectations and perspectives on any situation you're in. Use it in your relationships to minimize conflict and understand each other better! Developed by Michael Daniel who is autistic and wanted help in his own neurodiverse marriage.
💻 QUIZZES: https://jodicarlton.com/take-a-quiz/ Take free quizzes about neurodivergence, autism, toxic relationship dynamics, and learn which resources will benefit you the most.
🤩 CONSULTATIONS/COACHING: https://jodicarlton.com/private-coaching/ I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.
🎙️ PODCAST: https://jodicarlton.com/podcast Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform . You can also watch it here on YouTube: https://www.youtube.com/@JodiCarlton/podcasts
💁♀️ COURSES: https://jodicarlton.com/courses Work at your own pace in my self-study courses. Gain access to the world's first communication model that facilitates life-altering clarity and change. Discover if your partner or relationship is toxic and unsafe.
📖 BLOG: https://jodicarlton.com/blog Browse through articles about executive functioning, masking, narcissism, communication, and so much more. Don’t forget to like, share, and subscribe for more insights on neurodiversity! Don’t forget to like, share, and subscribe for more insights on #neurodiversity!
📱 Connect with me: LinkedIn: https://www.linkedin.com/in/jodicarlton

Jan 5, 2025 • 19min
Neurodiversity-Friendly New Year’s Resolutions: Start 2025 with Success!
Are you tired of traditional New Year’s resolutions that feel overwhelming or unrealistic? In this video, I’ll guide you through creating neurodiversity-friendly resolutions tailored to your unique strengths, challenges, and goals. Whether you’re neurodivergent yourself or supporting someone who is, these strategies will help you design resolutions that are achievable, empowering, and sustainable.
We’ll cover:
✔️ Breaking big goals into manageable steps
✔️ Using visual aids and reminders to stay on track
✔️ Prioritizing self-compassion over perfection
✔️ Embracing your strengths and working with your brain, not against it 💬 What are your goals for 2025? Share them in the comments below!
📺 Don’t forget to LIKE, SUBSCRIBE, and hit the 🔔 for more tips on thriving in neurodiverse relationships and daily life. Let’s make 2025 your most authentic and fulfilling year yet! 🌟
#Neurodiversity #NewYearsResolutions #Neurodivergent #ADHD #Autism #GoalSetting #selfgrowth
___________________
👩💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.
I AM NEURODIVERGENT: I discovered as an adult that I am #ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.
Below are some of the neurodivergent resources I offer:
TRY THE NEW NEUROTRANSLATOR APP! A client once told me "I need JodiGPT." Well, this is as close as you're gonna get. This app provides a detailed explanation of each neurotype's expectations and perspectives on any situation you're in. Use it in your relationships to minimize conflict and understand each other better! Developed by Michael Daniel who is autistic and wanted help in his own neurodiverse marriage.
💻 QUIZZES: https://jodicarlton.com/take-a-quiz/ Take free quizzes about neurodivergence, autism, toxic relationship dynamics, and learn which resources will benefit you the most. 🤩
CONSULTATIONS/COACHING: https://jodicarlton.com/private-coaching/ I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.
💁♀️ COURSES: https://jodicarlton.com/courses Work at your own pace in my self-study courses. Gain access to the world's first communication model that facilitates life-altering clarity and change. Discover if your partner or relationship is toxic and unsafe.
📖 BLOG: https://jodicarlton.com/blog Browse through articles about executive functioning, masking, narcissism, communication, and so much more. Don’t forget to like, share, and subscribe for more insights on neurodiversity! Don’t forget to like, share, and subscribe for more insights on #neurodiversity!
📱 FOLLOW ME and SUBSCRIBE:
YouTube: https://www.youtube.com/@JodiCarlton
Facebook: https://www.facebook.com/groups/neurodiverserelationships
LinkedIn: https://www.linkedin.com/in/jodicarlton

Dec 4, 2024 • 8min
Tackling the Holidays - with Ashley and Randall
The holidays can be challenging, especially in neurodiverse relationships. ☃️🎄🎅 In this sneak peek from my upcoming podcast season, Your Neurodiverse Relationship, I sit down with Ashley and Randall, a #neurodiversecouple, to talk about how they navigate #holidaystress
✨ From managing routines and avoiding surprises to creating backup plans and recovery days, Ashley and Randall share life-changing tips that have transformed their holidays and strengthened their relationship. Whether it’s using a code word like “mistletoe” to signal overwhelm or planning ahead for the unexpected, their insights are sure to inspire you.
🌟 Key Takeaways:
0:00 – Introduction: Sneak Peek of Podcast Season 5
1:01 – Meet Ashley and Randall: Tackling Holiday Challenges
1:22 – Why Surprises Are Stressful for Autistic Partners
2:33 – Gifts and Uncertainty: Finding Solutions 🎁
3:30 – The Importance of Routine During the Holidays
4:30 – Life Hack: Plan A, Plan B, Plan C for Social Events
5:30 – Using Code Words to Manage Overwhelm (e.g., "Mistletoe") 6:10 – Recovery Days: Essential for Managing Post-Holiday Stress 🛋️
7:12 – Jodi’s Holiday Course and Resources
👉 Don’t forget to subscribe to my channel and follow my podcast to catch the full episode when it airs next year! Need help navigating the holidays now? Check out my ‘Pay What You Can Afford’ Holiday Stress Buster Toolkit at https://jodicarlton.com/courses/
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👩💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.
I AM NEURODIVERGENT: I discovered as an adult that I am #ADHD, and I was married to an #autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.
Below are some of the neurodivergent resources I offer:
💬 TRY THE NEW AUTISTIC TRANSLATOR TOOL! https://autistictranslator.com/?via=jodi Provides a detailed explanation of each neurotype's expectations and perspectives on any situation you enter at the prompt. Developed by Michael Daniel, who is autistic and wanted help in his own neurodiverse relationships.
💻 QUIZZES: https://jodicarlton.com/take-a-quiz/ Take free quizzes about neurodivergence, autism, and toxic relationship dynamics, and learn which resources will benefit you the most.
🤩 CONSULTATIONS/COACHING: https://jodicarlton.com/private-coaching/ I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.
🎙️ PODCAST: https://jodicarlton.com/podcast Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform. You can also watch it here on YouTube: https://www.youtube.com/@JodiCarlton/podcasts
💁♀️ COURSES: https://jodicarlton.com/courses Work at your own pace in my self-study courses. Gain access to the world's first communication model that facilitates life-altering clarity and change. Discover if your partner or relationship is toxic and unsafe.
📖 BLOG: https://jodicarlton.com/blog Browse through articles about executive functioning, masking, narcissism, communication, and so much more. Don’t forget to like, share, and subscribe for more insights on #neurodiversity!
📱 FOLLOW ME and SUBSCRIBE:
YouTube: https://www.youtube.com/@JodiCarlton
Facebook: https://www.facebook.com/groups/neurodiverserelationships
LinkedIn: https://www.linkedin.com/in/jodicarlton

Oct 22, 2024 • 12min
Can Autistic Individuals Have Cassandra Syndrome?
Neurodiverse relationship expert Jodi Carlton discusses how #CassandraSyndrome affects autistic partners in #neurodiverserelationships. She emphasizes the importance of understanding both neurotypical and autistic experiences, highlighting that trauma can impact either partner. Learn about the double empathy problem, emotional isolation, and how these challenges can shape relationships.
00:00 Introduction: Cassandra Syndrome in Neurodiverse Relationships 01:03 Purpose of the Channel: Uniting, Not Dividing
02:28 Overview of Cassandra Syndrome
04:24 Addressing First Comment - "I'm a late diagnosed autistic woman married to a non-autistic man..."
04:44 Affirming the Autistic Experience of Trauma
05:36 Not All Partners (ND or NT) Experience Trauma
06:02 Addressing Second Comment - "Yeah. I definitely see this happening infinitely more for the autistic than the neurotypical..."
06:36 Us vs. Them
07:20 Let's Understand Each Other. Both Partners Can Experience Trauma 08:30 Addressing Last Comment - "In my experience, it not only depends on the cognitive empathy or the theory of mind and general emotional intelligence of the autistic partner but also the level..."
11:12 Final Thoughts: Cassandra Syndrome and Autistic Trauma
11:55 Share Your Experience in the Comments
👩💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.
I AM NEURODIVERGENT: I discovered as an adult that I am #ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.
Below are some of the neurodivergent resources I offer:
💬 TRY THE NEW AUTISTIC TRANSLATOR TOOL! https://autistictranslator.com/?via=jodi Provides a detailed explanation of each neurotype's expectations and perspectives on any situation you enter at the prompt. Developed by Michael Daniel, who is autistic and wanted help in his own neurodiverse relationships.
💻 QUIZZES: https://jodicarlton.com/take-a-quiz/ Take free quizzes about neurodivergence, autism, and toxic relationship dynamics, and learn which resources will benefit you the most.
🤩 CONSULTATIONS/COACHING: https://jodicarlton.com/private-coaching/ I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.
🎙️ PODCAST: https://jodicarlton.com/podcast Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform. You can also watch it here on YouTube: https://www.youtube.com/@JodiCarlton/podcasts
💁♀️ COURSES: https://jodicarlton.com/courses Work at your own pace in my self-study courses. Gain access to the world's first communication model that facilitates life-altering clarity and change. Discover if your partner or relationship is toxic and unsafe.
📖 BLOG: https://jodicarlton.com/blog Browse through articles about executive functioning, masking, narcissism, communication, and so much more.
Don’t forget to like, share, and subscribe for more insights on #neurodiversity!
📱 FOLLOW ME and SUBSCRIBE: YouTube: https://www.youtube.com/@JodiCarlton Facebook: https://www.facebook.com/thejodicarlton Instagram: https://www.instagram.com/thejodicarlton TikTok: https://www.tiktok.com/@thejodicarlton LinkedIn: https://www.linkedin.com/in/jodicarlton

Oct 3, 2024 • 29min
Autism & Dating: 6 Signs It's Time to End a Dating Relationship
In this solo podcast episode, #JodiCarlton delves into the intricacies of dating for both #autistic individuals and #neurotypicals dating someone on the spectrum. Drawing from my experiences with long-term couples, she emphasizes the importance of recognizing red flags early on in relationships. Key topics include the dangers of not being your authentic self, patterns of harmful behavior, boundary issues, and intimacy misalignments. She also addresses the concept of capacity and developmental stunting in autistic partners and how these can manifest in relationships.
Additionally, she explores common justifications for staying in unhealthy relationships and the critical mistake of falling for someone's potential rather than their current reality. This episode is a must-listen for anyone navigating the dating world, particularly in neurodiverse contexts, and provides valuable insights for setting up future generations for success in their relationships.
00:00 Introduction to Dating and Relationships
00:58 Recognizing Red Flags in Relationships
01:40 You've Become a Different Person
02:25 Understanding Codependency
04:03 Behavioral Patterns and Apologies
05:54 Communicating Boundaries Effectively
07:45 Intimacy and Alignment in Relationships
10:52 Emotional Availability and Capacity
12:49 Adolescent Development and Responsibility
18:27 Justifying Staying in a Relationship
28:00 Concluding Thoughts and Advice
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👩💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.
I AM NEURODIVERGENT: I discovered as an adult that I am #ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.
Below are some of the neurodivergent resources I offer:
💬 TRY THE NEW AUTISTIC TRANSLATOR TOOL! https://autistictranslator.com/?via=jodi Provides a detailed explanation of each neurotype's expectations and perspectives on any situation you enter at the prompt. Developed by Michael Daniel, who is autistic and wanted help in his own neurodiverse relationships.
💻 QUIZZES: https://jodicarlton.com/take-a-quiz/ Take free quizzes about neurodivergence, autism, and toxic relationship dynamics, and learn which resources will benefit you the most.
🤩 CONSULTATIONS/COACHING: https://jodicarlton.com/private-coaching/ I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.
🎙️ PODCAST: https://jodicarlton.com/podcast Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform. You can also watch it here on YouTube: https://www.youtube.com/@JodiCarlton/podcasts
💁♀️ COURSES: https://jodicarlton.com/courses Work at your own pace in my self-study courses. Gain access to the world's first communication model that facilitates life-altering clarity and change. Discover if your partner or relationship is toxic and unsafe.
📖 BLOG: https://jodicarlton.com/blog Browse through articles about executive functioning, masking, narcissism, communication, and so much more.
Don’t forget to like, share, and subscribe for more insights on #neurodiversity!
📱 FOLLOW ME and SUBSCRIBE: YouTube: https://www.youtube.com/@JodiCarlton Facebook: https://www.facebook.com/thejodicarlton Instagram: https://www.instagram.com/thejodicarlton TikTok: https://www.tiktok.com/@thejodicarlton LinkedIn: https://www.linkedin.com/in/jodicarlton

Sep 26, 2024 • 21min
Cassandra Syndrome: Signs, Symptoms, and Strategies for Neurotypical Partners
#CassandraSyndrome is not an official diagnosis but is a descriptive term that refers to emotional pain and isolation experienced by a partner in an autistic-neurotypical relationship when their concerns, wishes, and experiences are overlooked or dismissed. Whether you're seeking clarity or looking for ways to strengthen your #neurodiverse relationship, this video provides valuable insights and support.
Check out our recent blog: https://jodicarlton.com/understanding-cassandra-syndrome-neurotypical-autistic-relationships/
00:00 Introduction to Cassandra Syndrome
00:08 Understanding Cassandra Syndrome
00:37 Neurodivergent Relationships and Brain Differences
03:03 Communication Challenges in Neurodiverse Relationships
03:57 The Impact of Miscommunication
04:20 Cassandra Syndrome - Rooted in Greek Mythology
04:54 Emotional and Physical Effects on Neurotypical Partners
07:29 Why Autism Can Seem Like Narcissism
08:03 Impact Over Time
13:37 Healing from Cassandra Syndrome
13:44 Learn About Autism
14:43 Self-Care
16:13 Codependency in Your Relationship
18:06 Communication Skills Training
19:10 5 Ways to Heal from Cassandra Syndrome
20:52 Conclusion and Resources
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👩💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships. I AM NEURODIVERGENT: I discovered as an adult that I am #ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.
Below are some of the neurodivergent resources I offer:
💬 TRY THE NEW AUTISTIC TRANSLATOR TOOL! https://autistictranslator.com/?via=jodi Provides a detailed explanation of each neurotype's expectations and perspectives on any situation you enter at the prompt. Developed by Michael Daniel, who is autistic and wanted help in his own neurodiverse relationships.
💻 QUIZZES: https://jodicarlton.com/take-a-quiz/ Take free quizzes about neurodivergence, autism, and toxic relationship dynamics, and learn which resources will benefit you the most.
🤩 CONSULTATIONS/COACHING: https://jodicarlton.com/private-coaching/ I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.
🎙️ PODCAST: https://jodicarlton.com/podcast Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform. You can also watch it here on YouTube: https://www.youtube.com/@JodiCarlton/podcasts
💁♀️ COURSES: https://jodicarlton.com/courses Work at your own pace in my self-study courses. Gain access to the world's first communication model that facilitates life-altering clarity and change. Discover if your partner or relationship is toxic and unsafe. 📖 BLOG: https://jodicarlton.com/blog Browse through articles about executive functioning, masking, narcissism, communication, and so much more. Don’t forget to like, share, and subscribe for more insights on #neurodiversity!
📱 FOLLOW ME and SUBSCRIBE:
YouTube: https://www.youtube.com/@JodiCarlton
Facebook: https://www.facebook.com/thejodicarlton
Instagram: https://www.instagram.com/thejodicarlton
TikTok: https://www.tiktok.com/@thejodicarlton
LinkedIn: https://www.linkedin.com/in/jodicarlton

Sep 11, 2024 • 5min
Can Neurodiverse Relationships Work?
Join Jodi Carlton, a #neurodiverse relationship expert, as she delves into the complexities of relationships where one or both partners experience life differently due to neurodiversity. Discover whether these relationships can work, the importance of understanding neurodiversity, and the key characteristics that help #neurodiverserelationships thrive.
Jodi shares insights on common misunderstandings and the crucial role of communication, offering guidance for couples to navigate their unique dynamics.
00:00 Introduction to Neurodiverse Relationships
01:12 Understanding Neurodiversity in Relationships
01:37 Common Challenges in Neurodiverse Relationships
02:05 Examples of Misunderstandings
03:29 Can Neurodiverse Relationships Work?
04:36 Seeking Professional Help
Check out our recent blog on this topic: https://jodicarlton.com/can-neurodiverse-relationships-work/
Here are a few neurodiverse couples who share their lives to help others learn more about neurodiversity and how to make neurodiverse relationships work 😊
https://www.youtube.com/@UCpwzLXW_VSfmKX3SuYXVDLg
https://www.youtube.com/@UCerYpTmasyCOuy9WH2qEeCg
https://www.youtube.com/@UCEcsiiGYa-LWV6GN48fSynQ
👩💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.
I AM NEURODIVERGENT: I discovered as an adult that I am #ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.
Below are some of the neurodivergent resources I offer:
💬 TRY THE NEW AUTISTIC TRANSLATOR TOOL! https://autistictranslator.com/?via=jodi
Provides a detailed explanation of each neurotype's expectations and perspectives on any situation you enter at the prompt. Developed by Michael Daniel, who is autistic and wanted help in his own neurodiverse relationships.
💻 QUIZZES: https://jodicarlton.com/take-a-quiz/
Take free quizzes about neurodivergence, autism, and toxic relationship dynamics, and learn which resources will benefit you the most.
🤩 CONSULTATIONS/COACHING: https://jodicarlton.com/private-coaching/
I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.
🎙️ PODCAST: https://jodicarlton.com/podcast
Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform.
You can also watch it here on YouTube: https://www.youtube.com/@JodiCarlton/podcasts
💁♀️ COURSES: https://jodicarlton.com/courses
Work at your own pace in my self-study courses. Gain access to the world's first communication model that facilitates life-altering clarity and change. Discover if your partner or relationship is toxic and unsafe.
📖 BLOG: https://jodicarlton.com/blog
Browse through articles about executive functioning, masking, narcissism, communication, and so much more.
Don’t forget to like, share, and subscribe for more insights on #neurodiversity!
📱 FOLLOW ME and SUBSCRIBE:
YouTube: https://www.youtube.com/@JodiCarlton
Facebook: https://www.facebook.com/thejodicarlton
Instagram: https://www.instagram.com/thejodicarlton
TikTok: https://www.tiktok.com/@thejodicarlton
LinkedIn: https://www.linkedin.com/in/jodicarlton

Aug 29, 2024 • 5min
The Key Differences Between Autistic Burnout and ADHD
Burnout is a common challenge faced by many, but it can manifest differently depending on whether you're living with #ADHD or #autism. In this video, we dive deep into the key differences between #autisticburnout and #ADHDburnout, exploring how they affect individuals, what recovery looks like, and the unique symptoms of each. Whether you're seeking to understand your own experiences or support a loved one, this video provides valuable insights to help you navigate these distinct forms of burnout 🧠❤️
00:00 Burnout Can Look Different Depending on Whether You're ADHD or Autistic
00:23 Overview of What is Burnout
00:37 What is Autistic Burnout
02:17 What is ADHD Burnout
03:18 What are the Key Differences Between Autistic Burnout and ADHD Burnout
03:30 Recovery Time for Autistic Burnout and ADHD Burnout
03:44 Burnout Symptoms
For more resources like articles, podcasts, and online courses, visit https://jodicarlton.com . . . 👩💼
Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships. I AM NEURODIVERGENT: I discovered as an adult that I am ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.
Below are the neurodivergent resources I offer:
💻 QUIZZES: Take free quizzes at: https://jodicarlton.com/take-a-quiz/
🤩 COACHING: I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. https://jodicarlton.com/private-coaching/
🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform https://jodicarlton.com/podcast/. You can also watch it here on YouTube: https://www.youtube.com/@JodiCarlton/podcasts
💁♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/ Don’t forget to like, share, and subscribe for more insights on #neurodiversity!
📱 FOLLOW ME and SUBSCRIBE:
YouTube: https://www.youtube.com/@JodiCarlton
Facebook: https://www.facebook.com/thejodicarlton/
Instagram: https://www.instagram.com/thejodicarlton/
TikTok: https://www.tiktok.com/@thejodicarlton
LinkedIn: https://www.linkedin.com/in/jodicarlton/