YOUR Neurodiverse Relationship with Jodi Carlton, MEd

Jodi Carlton discusses #executivefunctioning disorder, its impact on relationships, and how to recognize signs of #executivedysfunction in a partner. While not an official clinical diagnosis, executive dysfunction can cause a variety of challenges 😰   Jodi offers advice on paying attention to reactions, understanding the role of neurotransmitters like dopamine, and investigating underlying reasons behind behaviors. Practical relationship insights include managing expectations, recognizing emotional dysregulation, and addressing memory and organizational issues 🧠 The focus is on promoting understanding and finding coping strategies to improve relationships.   00:00 Introduction to Executive Functioning Disorder 00:31 Identifying Executive Dysfunction in Your Partner 02:58 Understanding the Role of Dopamine 05:12 Emotional Dysregulation and Misdiagnosis 06:49 Memory Problems and Impulsivity 08:11 Organizational Challenges 10:13 Coping Strategies and Conclusion 0:00 How Do I Know if My Spouse is Struggling with Executive Functioning   To learn more about executive functioning in neurodiverse relationships, check out our latest blogs: https://jodicarlton.com/executive-functioning-in-neurodiverse-relationships/ https://jodicarlton.com/how-types-of-executive-functioning-impact-neurodiverse-relationships/ For more resources like articles, podcasts, and online courses, visit https://jodicarlton.com   👩‍💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships. I AM NEURODIVERGENT: I discovered as an adult that I am ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships. Below are the neurodivergent resources I offer: 💻 QUIZZES: Take free quizzes at: https://jodicarlton.com/take-a-quiz/ 🤩 COACHING: I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. https://jodicarlton.com/private-coaching/ 🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform https://jodicarlton.com/podcast/. You can also watch it here on YouTube: https://www.youtube.com/@JodiCarlton/podcasts 💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/ Don’t forget to like, share, and subscribe for more insights on #neurodiversity! 📱 FOLLOW ME and SUBSCRIBE: YouTube: https://www.youtube.com/@JodiCarlton Facebook: https://www.facebook.com/thejodicarlton/ Instagram: https://www.instagram.com/thejodicarlton/ TikTok: https://www.tiktok.com/@thejodicarlton LinkedIn: https://www.linkedin.com/in/jodicarlton/

In this bonus episode, Jodi Carlton explains how social connections can improve mental health, reduce stress, and offer different perspectives that benefit both partners in a relationship. 00:00 Introduction to Neurodiverse Relationships 00:0 The Importance of Social Life for Neurodivergent Individuals 00:29 Benefits of Social Connections 02:54 Practical Tips for Neurotypical Partners 03:31 Balancing Time Together and Apart 04:22 Respecting Boundaries and Open Communication 05:38 Conclusion and Final Thoughts For more resources like articles, podcasts, and online courses, visit me at https://jodicarlton.com Don’t forget to like, share, and subscribe for more insights on neurodiversity! 👩‍💼 Hi, I'm Jodi Carlton! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.  I AM NEURODIVERGENT: I discovered as an adult that I am ADHD and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.  Below are the neurodivergent resources I offer: 💻 QUIZZES: Take free quizzes at: https://jodicarlton.com/courses/ 🤩 COACHING: I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. https://jodicarlton.com/private-coaching/ 🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform https://jodicarlton.com/podcast/. You can also watch it here on YouTube https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR  💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/ 📱 FOLLOW ME and SUBSCRIBE: YouTube: @jodicarlton Facebook, Instagram, and TikTok: @thejodicarlton LinkedIn: Jodi Carlton

Executive dysfunction creates many challenges in household management for neurodiverse couples. In this bonus episode, neurodiverse relationship expert, Jodi Carlton, provides some useful tips and strategies that she uses in her own neurodivergent household. To learn more about executive functioning in neurodiverse relationships, check out our latest blogs: https://jodicarlton.com/how-types-of-executive-functioning-impact-neurodiverse-relationships/ https://jodicarlton.com/executive-functioning-in-neurodiverse-relationships/ For more resources like articles, podcasts, and online courses, visit me at https://jodicarlton.com Don’t forget to like, share, and subscribe for more insights on #neurodiversity! 👩‍💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships. I AM #NEURODIVERGENT: I discovered as an adult that I am ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships. Below are the neurodivergent resources I offer: 💻 QUIZZES: Take free quizzes at: https://jodicarlton.com/courses/ 🤩 COACHING: I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. https://jodicarlton.com/private-coach... 🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform https://jodicarlton.com/podcast/. You can also watch it on YouTube: https://www.youtube.com/@JodiCarlton/podcasts 💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/ 📱 FOLLOW ME and SUBSCRIBE: YouTube: https://www.youtube.com/@JodiCarlton Facebook: https://www.facebook.com/thejodicarlton/ Instagram: https://www.instagram.com/thejodicarlton/ TikTok: https://www.tiktok.com/@thejodicarlton LinkedIn: https://www.linkedin.com/in/jodicarlton/

Let's understand the 8 types of #executivefunctioning in #neurodiverse relationships. Jodi Carlton, a neurodiverse relationship expert, explains what executive functioning is and how it impacts #neurodiversecouples when one or both partners experience executive function challenges 🧠👫👬👭 0:00 What is Executive Functioning? 01:11 1. Planning and Organizing 03:30 2. Time Management 07:32 3. Working Memory 12:44 4. Self-Monitoring 16:28 5. Emotional Regulation 19:40 6. Cognitive Flexibility 24:41 7. Task Initiation 26:55 8. Inhibition Control (Impulsivity) 30:58 Dealing with Executive Dysfunction To learn more about executive functioning in neurodiverse relationships, check out our latest blogs: https://jodicarlton.com/how-types-of-executive-functioning-impact-neurodiverse-relationships/ https://jodicarlton.com/executive-functioning-in-neurodiverse-relationships/ For more resources like articles, podcasts, and online courses, visit me at https://jodicarlton.com Don’t forget to like, share, and subscribe for more insights on #neurodiversity! 👩‍💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships. I AM #NEURODIVERGENT: I discovered as an adult that I am ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships. Below are the neurodivergent resources I offer: 💻 QUIZZES: Take free quizzes at: https://jodicarlton.com/courses/ 🤩 COACHING: I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. https://jodicarlton.com/private-coach... 🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform https://jodicarlton.com/podcast/. You can also watch it on YouTube: https://www.youtube.com/@JodiCarlton/podcasts 💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/ 📱 FOLLOW ME and SUBSCRIBE: YouTube: https://www.youtube.com/@JodiCarlton Facebook: https://www.facebook.com/thejodicarlton/ Instagram: https://www.instagram.com/thejodicarlton/ TikTok: https://www.tiktok.com/@thejodicarlton LinkedIn: https://www.linkedin.com/in/jodicarlton/

Jodi Carlton dives into the complexities of neurodiverse relationships through a poignant listener's story about weight loss surgery. She examines how literal thinking impacts communication and support. Emphasizing self-confidence, Jodi highlights the importance of owning one's insecurities rather than projecting them onto partners. The conversation underscores the need for emotional well-being and personal responsibility, offering insights for healthier dynamics in relationships.

Are you asking yourself, "How do I tell my wife she's autistic?" People regularly book consultation with me asking this question - I get it in the comments too. In this bonus clip,  share what I tell my clients. Neurodiversity in relationships can be confusing, and if you think your wife or your partner is autistic (some still use the term Aspergers), then you need an informed strategy for how to bring this up to her! 00:00 In troduction to Neurodiverse Relationship Advice 00:04 Suspecting Autism in a Partner 00:51 Why Directly Suggesting Autism Can Be Problematic 03:47 Approaching Differences with Sensitivity and Understanding 05:00 Conclusion: Embracing Neurodiversity in Relationships

Does your marriage have the common traits of couples that end up in divorce? In this bonus clip, Jodi Carlton, neurodiverse relationship expert, emphasizes how an antagonistic dynamic within a relationship, where one partner must win and the other lose, is a red flag. She stresses the importance of addressing underlying issues and misunderstandings, particularly in autism spectrum relationships. Jodi also discusses the problem of trying to control your partner or the relationship.   00:00 A Harsh Reality 00:21 Understanding Antagonism in Relationships 01:03 The Cycle of Conflict and Control 01:58 Navigating Autism Spectrum Relationships 02:20 Tools for Communication and Rebuilding ___________________ 👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication.  I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse.  I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis.    MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood.    QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a   free quiz at: http://jodicarlton.com   COMPREHENSIVE RELATIONSHIP EVALUATION: Assesses both partners to highlight unique traits and characteristics in areas such as personality, sensory processing, logic & reasoning, empathy, memory, problem-solving, and more.  This data reveals how a couple's differences are affecting their relationship. The purpose is not to identify one partner as "abnormal," but to understand how partners are different from one another.   COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life.  I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.    🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube. https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR    💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown.  http://CracktheCommunicationCode.com   🌐 Visit me online at JodiCarlton.com to learn more and for more resources.   📱 FOLLOW ME and SUBSCRIBE: YouTube: @jodicarlton Facebook, Instagram, and TikTok: @thejodicarlton LinkedIn: Jodi Carlton

Everyone, whether neurodiverse or neurotypical, uses some form of masking or filter as a part of their social interactions. In this bonus episode, Jodi Carlton shares a personal story about her autistic daughter's masking strategy, called 'inside face and outside face', which her daughter uses to manage her social interactions.  00:00 Introduction to Masking in Neurodiverse Relationships 00:45 Understanding Masking: A Personal Story 02:30 Masking as a Filter: A Deeper Dive 03:48 Masking in Different Contexts: Professional vs Personal 04:37 Unmasking at Home: The Safe Zone 08:15 The Impact of Masking on Relationships 08:33 The Role of Scripts in Masking 11:10 The Importance of Authenticity in Relationships ___________________ 👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication.  I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse.  I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis.  MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood.    QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a   free quiz at: http://jodicarlton.com   COMPREHENSIVE RELATIONSHIP EVALUATION: Assesses both partners to highlight unique traits and characteristics in areas such as personality, sensory processing, logic & reasoning, empathy, memory, problem-solving, and more.  This data reveals how a couple's differences are affecting their relationship. The purpose is not to identify one partner as "abnormal," but to understand how partners are different from one another.   COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life.  I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.    🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube. https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR    💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown.  http://CracktheCommunicationCode.com   🌐 Visit me online at JodiCarlton.com to learn more and for more resources.   📱 FOLLOW ME and SUBSCRIBE: YouTube: @jodicarlton Facebook, Instagram, and TikTok: @thejodicarlton LinkedIn: Jodi Carlton    

In this episode from her YouTube channel, Jodi Carlton addresses common challenges that both partners in neurodiverse relationships often face.   00:00 Introduction to Intimacy Conversations 00:34 Understanding Personal Perspectives on Sexuality 01:33 Cultural and Social Influences on Sexuality 02:29 Challenges of Modern Sexuality and Media Influence 04:02 Navigating Expectations and Roles in Intimacy 06:07 The Importance of Communication and Understanding in Relationships 09:34 Addressing Personal Trauma and Misunderstandings 11:24 Taking Responsibility and Making Positive Changes 12:44 Clarifying Definitions and Expectations in Sexual Relationships 13:45 Conclusion: Hope for Improvement and Change ___________________ 👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication.  I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse.  I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis.    MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood.    QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a   free quiz at: http://jodicarlton.com   COMPREHENSIVE RELATIONSHIP EVALUATION: Assesses both partners to highlight unique traits and characteristics in areas such as personality, sensory processing, logic & reasoning, empathy, memory, problem-solving, and more.  This data reveals how a couple's differences are affecting their relationship. The purpose is not to identify one partner as "abnormal," but to understand how partners are different from one another.   COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life.  I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.    🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube. https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR    💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown.  http://CracktheCommunicationCode.com   🌐 Visit me online at JodiCarlton.com to learn more and for more resources.   📱 FOLLOW ME and SUBSCRIBE: YouTube: @jodicarlton Facebook, Instagram, and TikTok: @thejodicarlton LinkedIn: Jodi Carlton

This bonus clip highlights a personal story of someone struggling in their relationship with a boyfriend who has Asperger's. Despite receiving counseling, the relationship faces recurring issues such as explosive behavior and silent treatments from the autistic partner.  00:00 Introduction: Meet Jodi Carlton, Neuro Diverse Relationship Expert 00:08 A Viewer's Struggle: Reconnecting with an Asperger's Ex-Partner 00:31 The Cycle of Hope and Disappointment 01:09 Understanding Codependency in Relationships 02:15 The Challenge of Change and Communication 03:33 Educational Advice: Learning About Autism and Improving Communication 04:19 The Importance of Self-Reflection in Neurodiverse Relationships